|
Rachel Ruggiero
School:
Class: 2018
Grade:
|
|
|
Season |
Class |
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2018 |
SR |
-
|
05:00.45
|
-
|
-
|
| Spring Track 2017 |
JR |
-
|
04:52.74
|
-
|
-
|
| Spring Track 2016 |
SO |
02:21.90
|
04:53.25
|
10:28.15
|
-
|
| Spring Track 2015 |
FR |
-
|
04:58.98
|
11:00.12
|
07:43.00
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
| Cross Country 2017 |
SR |
19:51.4
|
-
|
-
|
| Cross Country 2016 |
JR |
18:56.0
|
15:25.3
|
18:22.7
|
| Cross Country 2015 |
SO |
19:43.8
|
15:58.0
|
-
|
| Cross Country 2014 |
FR |
20:39.4
|
-
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
Mile
|
3000 M
|
2 Mile
|
| Winter Track 17/18 |
SR |
03:04.99
|
-
|
05:19.9
|
10:46.06
|
11:32.5
|
| Winter Track 16/17 |
JR |
03:09.18
|
04:50.66
|
05:08.4
|
10:22.80
|
-
|
| Winter Track 15/16 |
SO |
03:07.07
|
04:51.45
|
05:18.6
|
10:25.62
|
11:32.0
|
| Winter Track 14/15 |
FR |
-
|
05:04.55
|
-
|
10:56.08
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 1500 M |
05:00.45
|
3 |
North Shore Invitational, North Shore HS |
05/12/18 |
| 2017 Results |
| 1500 M |
04:52.74
PR
|
13 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
| 2016 Results |
| 3000 M |
10:28.15
PR
|
3 |
Section XI Girls Division Championships, Unspecified |
05/24/16 |
| 800 M |
02:21.90
PR
|
12 |
Eddy Games, Schenectady High School |
05/21/16 |
| 3000 M |
11:05.33
|
4 |
North Shore Invitational, North Shore HS |
05/14/16 |
| 1500 M |
04:53.25
|
9 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 2015 Results |
| 1500 M |
05:01.19
|
20 |
Section XI State Qualifier Championships, Unspecified |
06/05/15 |
| 3000 M |
11:00.12
|
9 |
Section XI Division Championships, Unspecified |
05/26/15 |
| Steeple 2000 |
07:43.00
PR
|
7 |
Section XI Division Championships, Unspecified |
05/26/15 |
| Steeple 2000 |
07:45.97
|
1 |
Longwood Frosh/Soph Championships, Longwood |
05/19/15 |
| 1500 M |
04:58.98
|
13 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 5K XC |
20:58.9
|
14 |
Section XI State Qualifier, Sunken Meadow |
11/03/17 |
| 5K XC |
19:51.4
|
3 |
Section XI Division Championships, Sunken Meadow |
10/26/17 |
| 2016 Results |
| 5K XC |
19:45.0
|
37 |
NY Federation Championships, Bowdoin Park |
11/19/16 |
| 5K XC |
18:56.0
PR
|
25 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/12/16 |
| 5K XC |
19:31.6
|
4 |
Section 11 Championships, Sunken Meadow |
11/04/16 |
| 5K XC |
21:27.3
|
21 |
Section XI Division Championship, Sunken Meadow |
10/25/16 |
| 5K XC |
21:27.3
|
56 |
Section XI Division Championship, Sunken Meadow |
10/25/16 |
| 3 Mi XC |
18:22.7
PR
|
7 |
Burnt Hills Invitational, Unspecified |
10/15/16 |
| 2.5 Mi / 4K XC |
15:25.3
PR
|
23 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
| 2.5 Mi / 4K XC |
15:43.5
|
4 |
14th Annual Villa Bears Invitati, Van Cortlandt |
09/17/16 |
| 2015 Results |
| 5K XC |
19:43.8
|
39 |
NYSPHSAA - New York State Champi, Monroe-Woodbury |
11/14/15 |
| 5K XC |
20:13.3
|
8 |
Section XI State Qualifier, Sunken Meadow |
11/06/15 |
| 2.5 Mi / 4K XC |
15:58.0
|
51 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
| 2.5 Mi / 4K XC |
16:11.2
|
7 |
10th Annual Villa Bears Invitati, Van Cortlandt |
09/19/15 |
| 2014 Results |
| 5K XC |
20:39.4
|
18 |
Section XI State Qualifier, Sunken Meadow |
10/31/14 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 17/18 Results |
| 1000 M |
03:04.99
PR
|
6 |
LI Elite Meet @ St. Anthony's, Unspecified |
02/24/18 |
| Mile |
05:19.9
|
4 |
Stanner Games, Armory |
01/13/18 |
| 3000 M |
10:46.06
|
4 |
Hispanic Games, Armory |
01/05/18 |
| 2 Mile |
11:32.5
|
3 |
Bishop Loughlin Meet, Ocean Breeze |
12/16/17 |
| 1000 M |
03:11.57
|
1 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 16/17 Results |
| 1500 M |
04:50.66
PR
|
6 |
Section XI State Qualifier Championships, Suffolk Comm. |
02/13/17 |
| 3000 M |
10:35.25
|
5 |
Section XI Girls Large/Small Championships, Suffolk Comm. |
02/05/17 |
| 1500 M |
05:03.47
|
8 |
Section XI Girls Large/Small Championships, Suffolk Comm. |
02/05/17 |
| Mile |
05:08.4
PR
|
6 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
| 3000 M |
10:41.99
|
2 |
Section XI Girls League Championships, Suffolk Comm. |
01/21/17 |
| 1500 M |
04:57.93
|
1 |
Section XI Girls League Championships, Suffolk Comm. |
01/21/17 |
| 3000 M |
10:22.80
PR
|
5 |
Molloy Stanner, Armory |
01/14/17 |
| 1500 M |
04:57.80
|
8 |
Millrose Trials, Armory |
01/11/17 |
| Mile |
05:19.5
|
9 |
Millrose Trials, Armory |
01/11/17 |
| 1000 M |
03:09.18
|
1 |
Suffolk Girls Crossover Meet D2, Suffolk Comm. |
01/04/17 |
| 3000 M |
10:49.96
|
2 |
Section XI Girls Crossover C1, Suffolk Comm. |
12/22/16 |
| 1500 M |
04:55.05
|
1 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 15/16 Results |
| 1500 M |
04:51.45
|
4 |
Section XI State Qualifier Championships, Suffolk Comm. |
02/10/16 |
| 3000 M |
10:25.62
|
3 |
Section XI Girls Large School Championships, Suffolk Comm. |
02/03/16 |
| 1500 M |
04:55.28
|
3 |
Section XI Girls Large School Championships, Suffolk Comm. |
02/03/16 |
| 1000 M |
03:07.07
|
3 |
Section XI Girls Crossover D Meets 3 & 4, Suffolk Comm. |
01/21/16 |
| 3000 M |
10:33.98
|
26 |
Yale Track Classic, New Haven |
01/15/16 |
| Mile |
05:18.6
|
5 |
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
| 2 Mile |
11:32.0
PR
|
11 |
Bishop Loughlin Games, Staten Island, NY |
12/19/15 |
| 1500 M |
05:05.26
|
6 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 14/15 Results |
| 1500 M |
05:09.35
|
7 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
| 3000 M |
10:56.08
|
7 |
Section XI Large School Championships, Suffolk Comm. |
01/30/15 |
| 1500 M |
05:07.91
|
4 |
Section XI League Championships, Suffolk Comm. |
01/24/15 |
| 1500 M |
05:04.55
|
1 |
Art Mitchell Class Meet, Suffolk Comm. |
01/04/15 |
| 1500 M |
05:20.14
|
12 |
Section XI Crossover B, Suffolk Comm. |
12/13/14 |
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