Season |
Class |
400 M
|
800 M
|
1600 M
|
Spring Track 2017 |
SR |
-
|
02:02.60
|
04:47.20
|
Spring Track 2016 |
JR |
56.50
h
|
02:07.90
h
|
04:56.30
|
Spring Track 2015 |
SO |
-
|
02:11.14
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2016 |
SR |
17:44.8
|
14:36.3
|
Cross Country 2015 |
JR |
19:28.6
|
15:30.6
|
Cross Country 2014 |
SO |
19:39.1
|
15:51.5
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1600 M
|
Mile
|
Winter Track 16/17 |
SR |
01:29.88
|
02:05.09
|
02:43.41
|
04:51.72
|
-
|
Winter Track 15/16 |
JR |
-
|
02:09.00
h
|
02:49.00
|
05:04.58
|
-
|
Winter Track 14/15 |
SO |
-
|
-
|
-
|
05:09.50
|
05:18.9
h
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
1600 M |
04:51.20
|
|
Last Chance Meet, Island Trees HS |
06/05/17 |
800 M |
02:04.36
|
|
Division 1B Championships, Plainview HS |
05/17/17 |
800 M |
02:04.38
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
800 M |
02:06.80
|
|
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/17 |
1600 M |
04:47.20
PR
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
800 M |
02:05.80
|
|
League Meet 4 - boys Conf. 1,3, Freeport HS |
04/24/17 |
800 M |
02:06.60
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/17/17 |
800 M |
02:02.60
PR
|
|
Red Raider Relays, N. Rockland HS |
04/13/17 |
1600 M |
04:47.80
|
|
East Meadow Invitational, East Meadow |
04/12/17 |
1600 M |
04:47.80
|
4 |
East Meadow Invitational, East Meadow |
04/12/17 |
800 M |
02:10.20
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/03/17 |
800 M |
02:07.90
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/27/17 |
2016 Results |
1600 M |
04:56.30
|
19 |
Last Chance Invitational, Massapequa HS |
06/06/16 |
800 M |
02:13.77
|
15 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
800 M |
02:07.90
|
8 |
Division 1B Championships, Port Washington |
05/17/16 |
400 M |
56.50
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
800 M |
02:13.87
|
21 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
800 M |
02:10.00
|
5 |
East Meadow Invitational, East Meadow |
04/26/16 |
1600 M |
04:57.12
|
|
Red Raider Invitational (Day One), N. Rockland HS |
04/15/16 |
800 M |
02:11.40
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/05/16 |
800 M |
02:17.30
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/29/16 |
2015 Results |
800 M |
02:12.30
|
12 |
Division 1B Championships, Port Washington |
05/18/15 |
800 M |
02:11.14
|
10 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
800 M |
02:13.01
|
7 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
5K XC |
17:44.8
PR
|
41 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
18:37.7
|
21 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
2.5 Mi / 4K XC |
15:13.5
|
145 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
5K XC |
18:17.9
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
18:40.7
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
14:51.8
|
22 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
2.5 Mi / 4K XC |
14:36.3
PR
|
9 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
5K XC |
20:25.1
|
21 |
Jim Smith Invitational, Sunken Meadow |
09/10/16 |
2015 Results |
5K XC |
19:28.6
|
70 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
19:36.7
|
14 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
2.5 Mi / 4K XC |
15:30.6
|
73 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
5K XC |
19:35.8
|
21 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
19:53.3
|
15 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
15:30.6
|
11 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2014 Results |
5K XC |
20:25.5
|
66 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/03/14 |
5K XC |
19:39.1
|
32 |
County Champs, Bethpage |
10/25/14 |
5K XC |
19:57.7
|
53 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
5K XC |
19:44.6
|
19 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
5K XC |
19:55.6
|
18 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
20:16.9
|
22 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
2.5 Mi / 4K XC |
15:51.5
|
8 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
2.5 Mi / 4K XC |
16:16.9
|
25 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
5K XC |
21:03.9
|
22 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
1600 M |
04:51.72
PR
|
6 |
LI Elite Meet, St. Anthony's HS |
02/25/17 |
800 M |
02:05.09
PR
|
14 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
1000 M |
02:43.41
PR
|
27 |
New Balance Games, Armory |
01/20/17 |
600 M |
01:29.88
PR
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/17/17 |
600 M |
01:31.54
|
12 |
Groups A & C, St. Anthony's HS |
01/05/17 |
1000 M |
02:46.10
|
4 |
Groups A & E, St. Anthony's HS |
12/21/16 |
600 M |
01:32.28
|
9 |
Groups A & D, St. Anthony's HS |
12/13/16 |
1000 M |
02:47.06
|
12 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
15/16 Results |
1000 M |
02:49.47
|
7 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
800 M |
02:09.00
|
|
2016 WT Meet, Unspecified |
02/02/16 |
1000 M |
02:52.52
|
|
New Balance Games, Armory |
01/22/16 |
1000 M |
02:55.20
|
7 |
Friendship Games - Final, Suffolk Comm. |
01/18/16 |
1000 M |
02:49.64
|
6 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
1000 M |
02:49.00
|
9 |
Rhody Indoor Track Classic, Rhode Island |
01/09/16 |
1600 M |
05:07.90
|
24 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
1000 M |
02:53.83
|
58 |
Bishop Loughlin Games, Staten Island, NY |
12/19/15 |
1000 M |
02:53.69
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1600 M |
05:04.58
|
13 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
1000 M |
02:58.78
|
17 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
14/15 Results |
1600 M |
05:09.50
|
36 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
Mile |
05:18.9
|
3 |
Friendship Games 1, Nassau CC |
12/15/14 |
1600 M |
05:14.90
|
36 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
|