|
Melissa Esswein
School: Syosset
Class: 2019
Grade:
|
|
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
1.5 Mi XC
|
| Cross Country 2016 |
SO |
19:23.4
|
15:22.8
|
-
|
-
|
| Cross Country 2015 |
FR |
19:31.0
|
15:49.1
|
18:41.1
|
09:55.5
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
5K XC
|
| Winter Track 16/17 |
SO |
09.20
h
|
01:50.86
|
-
|
03:12.55
|
04:54.03
|
05:15.2
|
32.91
|
-
|
| Winter Track 15/16 |
FR |
08.72
|
01:53.93
|
02:28.99
|
03:12.02
|
05:02.02
|
-
|
10:50.74
|
19:31.0
h
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
19:23.4
PR
|
46 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/12/16 |
| 5K XC |
19:39.9
|
5 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
19:40.8
|
5 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
20:33.1
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
20:29.1
|
10 |
Section 1 Coaches Invitational, Bowdoin Park |
10/15/16 |
| 2.5 Mi / 4K XC |
15:22.8
PR
|
21 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
| 5K XC |
20:58.3
|
2 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
| 5K XC |
26:47.0
|
21 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
| 2.5 Mi / 4K XC |
16:41.5
|
5 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 2.5 Mi / 4K XC |
15:45.1
|
6 |
14th Annual Villa Bears Invitati, Van Cortlandt |
09/17/16 |
| 2.5 Mi / 4K XC |
16:58.5
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
| 2015 Results |
| 5K XC |
20:53.0
|
87 |
NYSPHSAA - New York State Champi, Monroe-Woodbury |
11/14/15 |
| 5K XC |
19:58.7
|
7 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
19:31.0
|
5 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
21:19.5
|
7 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 2.5 Mi / 4K XC |
15:49.1
|
46 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
| 5K XC |
22:30.3
|
9 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 3 Mi XC |
18:41.1
PR
|
43 |
Mcquaid Invitational, Unspecified |
10/03/15 |
| 5K XC |
21:09.7
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 2.5 Mi / 4K XC |
17:13.9
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 1.5 Mi XC |
09:55.5
PR
|
2 |
10th Annual Villa Bears Invitati, Van Cortlandt |
09/19/15 |
| 2.5 Mi / 4K XC |
16:26.2
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 3000 M |
32.91
PR
|
21 |
NYSPHSAA/NYS Federation Championships, Ocean Breeze |
03/04/17 |
| Mile |
05:15.2
PR
|
1 |
North Shore HS Pre National Invitational, Armory |
02/25/17 |
| 3000 M |
10:47.12
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
| 1500 M |
04:54.03
PR
|
4 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
| 3000 M |
10:49.82
|
1 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
| Distance Medley (1200-400-800-1600) |
13:22.29
|
|
Yale track classic, Yale Univ. |
01/21/17 |
| 3000 M |
10:21.31
|
|
Yale track classic, Yale Univ. |
01/21/17 |
| 3000 M |
10:49.92
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 3000 M |
11:35.29
|
4 |
Groups A & C, St. Anthony's HS |
01/05/17 |
| 600 M |
01:50.86
PR
|
13 |
Groups A & C, St. Anthony's HS |
01/05/17 |
| 1000 M |
03:12.55
|
2 |
Groups B & C, St. Anthony's HS |
12/20/16 |
| 1500 M |
05:01.32
|
1 |
Groups C & F, St. Anthony's HS |
12/15/16 |
| 55 M |
09.20
|
|
Groups C & D, St. Anthony's HS |
11/30/16 |
| 15/16 Results |
| 800 M |
02:28.99
PR
|
7 |
North Shore Track & Field Pre-National Invitational, Armory |
02/12/16 |
| 1500 M |
05:04.11
|
5 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
| 1500 M |
05:02.02
|
3 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
| 1000 M |
03:12.02
PR
|
|
New Balance Games, Armory |
01/22/16 |
| 3000 M |
10:50.74
|
53 |
Yale Track Classic, New Haven |
01/15/16 |
| 4x400 Meter Relay |
04:26.13
|
5 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
| 1000 M |
03:20.58
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
| 600 M |
01:53.93
|
21 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 3000 M |
12:22.00
|
27 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 55 M |
08.72
PR
|
35 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
| 1500 M |
05:08.12
|
6 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 5K XC |
19:31.0
|
|
2015 WT Meet, Unspecified |
02/02/15 |
|
