|
Shannon Ryan
School:
Class: 2019
Grade:
|
|
|
Season |
Class |
400 M
|
400 IH
|
800 M
|
1500 M
|
| Spring Track 2018 |
JR |
-
|
-
|
02:26.27
|
05:25.26
|
| Spring Track 2017 |
SO |
01:01.98
|
01:09.92
|
02:22.76
|
05:08.27
|
| Spring Track 2016 |
FR |
01:01.70
|
01:08.66
|
02:23.81
|
-
|
| Spring Track 2015 |
|
-
|
-
|
02:24.05
|
04:54.62
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2016 |
SO |
21:46.4
|
17:12.2
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
| Winter Track 16/17 |
SO |
01:42.03
|
03:13.74
|
05:21.51
|
-
|
-
|
-
|
| Winter Track 15/16 |
FR |
-
|
03:07.94
|
05:08.36
|
05:23.65
|
05:37.1
|
11:09.62
|
| Winter Track 14/15 |
|
-
|
03:18.54
|
05:03.85
|
-
|
-
|
11:03.34
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 800 M |
02:26.27
|
21 |
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
| 1500 M |
05:25.26
|
28 |
Westhampton Invitational, Westhampton |
04/28/18 |
| 2017 Results |
| 800 M |
02:23.09
|
12 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
| 400 M |
01:01.98
|
7 |
Westhampton Beach Invitational, Westhampton |
04/29/17 |
| 400 IH |
01:09.92
|
8 |
Joe Brandi Relays, Connetquot HS |
04/21/17 |
| 1500 M |
05:08.27
|
11 |
Joe Brandi Relays, Connetquot HS |
04/21/17 |
| 800 M |
02:22.76
PR
|
2 |
Suffolk Coaches Invitational (Girls), Mount Sinai High School |
04/15/17 |
| 2016 Results |
| 400 IH |
01:08.66
PR
|
12 |
Section XI State Qualifier Meet, Unspecified |
06/03/16 |
| 800 M |
02:24.99
|
11 |
Section XI Girls Division Championships, Unspecified |
05/24/16 |
| 400 IH |
01:09.50
|
7 |
Section XI Girls Division Championships, Unspecified |
05/24/16 |
| 800 M |
02:25.88
|
3 |
Longwood Frosh/Soph Championships, Longwood |
05/17/16 |
| 400 IH |
01:10.24
|
1 |
Longwood Frosh/Soph Championships, Longwood |
05/17/16 |
| 400 M |
01:01.70
PR
|
8 |
North Shore Invitational, North Shore HS |
05/14/16 |
| 400 IH |
01:08.96
|
12 |
North Shore Invitational, North Shore HS |
05/14/16 |
| 800 M |
02:23.81
|
15 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 400 IH |
01:10.07
|
20 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 800 M |
02:25.23
|
6 |
Bob Pratt Smithtown Invitational , Smithtown High School |
04/30/16 |
| 400 IH |
01:11.30
|
7 |
Joe Brandi Relays, Connetquot HS |
04/16/16 |
| 2015 Results |
| 1500 M |
04:54.62
PR
|
6 |
Section XI Division Championships, Unspecified |
05/26/15 |
| 800 M |
02:24.05
|
6 |
Section XI Division Championships, Unspecified |
05/26/15 |
| 1500 M |
05:00.07
|
3 |
Longwood Frosh/Soph Championships, Longwood |
05/19/15 |
| 1500 M |
05:07.39
|
2 |
Bob Pratt Memorial Track & Field Invitational, Smithtown High School |
04/25/15 |
Prior Season Cross Country Results
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 1000 M |
03:21.48
|
59 |
Molloy Stanner, Armory |
01/14/17 |
| 600 M |
01:42.03
PR
|
10 |
North Shore HS Invitational, Armory |
12/26/16 |
| 1000 M |
03:13.74
|
11 |
Bishop Loughlin Games, Ocean Breeze |
12/17/16 |
| 1500 M |
05:21.51
|
6 |
Section XI Girls Crossover B, Suffolk Comm. |
12/11/16 |
| 600 M |
01:44.30
|
2 |
Section XI Girls Crossover A, Suffolk Comm. |
12/04/16 |
| 15/16 Results |
| 1500 M |
05:08.36
|
5 |
Long Island Track and Field Invitational, St. Anthony's HS |
02/27/16 |
| 1000 M |
03:07.94
PR
|
8 |
Section XI State Qualifier Championships, Suffolk Comm. |
02/10/16 |
| 1000 M |
03:10.05
|
6 |
Section XI Girls Large School Championships, Suffolk Comm. |
02/03/16 |
| 1600 M |
05:23.65
PR
|
5 |
Molloy Stanner Games, Armory |
01/16/16 |
| 3000 M |
11:09.62
|
14 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
| 1000 M |
03:17.30
|
2 |
Art Mitchell Class Meet, Suffolk Comm. |
01/03/16 |
| Mile |
05:37.1
PR
|
7 |
New Paltz Running Camp Invitational, Armory |
12/18/15 |
| 14/15 Results |
| 1500 M |
05:03.85
PR
|
3 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
| 3000 M |
11:09.11
|
9 |
Section XI Large School Championships, Suffolk Comm. |
01/30/15 |
| 3000 M |
11:12.63
|
5 |
Section XI League Championships, Suffolk Comm. |
01/24/15 |
| 3000 M |
11:03.34
PR
|
3 |
NSCHSAA Christmas Classic, St. Anthony's HS |
12/20/14 |
| 1000 M |
03:18.54
|
5 |
Section XI Crossover B, Suffolk Comm. |
12/13/14 |
|
