Trackconference - Jan Nowak Athletic Profile

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Athlete Profile

Jan Nowak

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Spring Track Seasons Best Try Our Rankings Time Machine

Season	Class	3200 M
Spring Track 2016		10:52.16

Cross Country Seasons Bests

Season	Class	5K XC
Cross Country 2016		17:02.7

Winter Track Seasons Best

Prior Season Spring Track Results

Prior Season Cross Country Results

Event	Time	Place	Meet	Date
2016 Results
5K XC	18:36.7	49	Westchester County Championships, Woodlands HS	10/30/16
5K XC	19:33.8	68	Section 1 Coaches Invitational, Bowdoin Park	10/15/16
5K XC	18:16.6	41	Bobcat Run, Unspecified	10/08/16
5K XC	17:02.7 PR	17	Brewster Bear Invitational, Brewster	10/01/16
5K XC	18:31.7	62	Bowdoin XC Classic, Bowdoin Park	09/24/16

Prior Season Winter Track Results

Event	Time	Place	Meet	Date
16/17 Results
1000 M	02:49.84 PR	19	Tim St. Lawrence Invitational, Armory	12/16/16
15/16 Results
1600 M	04:55.11 PR	27	Westchester County Champs, New York, NY	01/30/16
Mile	04:52.3 PR	12	New Paltz Running Camp Invitational, Armory	12/18/15