|
Sophia Miele
School: Lynbrook
Class: 2019
Grade:
|
|
|
Season |
Class |
100 M
|
200 M
|
400 M
|
400 IH
|
Shot Put
|
| Spring Track 2018 |
JR |
-
|
29.70
h
|
-
|
-
|
19 Ft 10.50 In
|
| Spring Track 2017 |
SO |
-
|
-
|
-
|
01:24.40
h
|
-
|
| Spring Track 2016 |
FR |
14.40
h
|
29.30
h
|
01:08.80
h
|
01:18.40
h
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2018 |
SR |
27:56.6
|
23:58.3
|
-
|
| Cross Country 2017 |
JR |
26:56.8
|
21:21.3
|
-
|
| Cross Country 2016 |
SO |
24:55.1
|
22:01.3
|
-
|
| Cross Country 2015 |
FR |
25:49.4
|
17:58.2
|
13:01.3
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
| Winter Track 15/16 |
FR |
08.30
h
|
57.52
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| Shot Put |
19 Ft 10.50 In
PR
|
16 |
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
| 200 M |
32.57
|
19 |
Division 4A Championships - REVISED, Lynbrook HS |
05/14/18 |
| 200 M |
29.70
|
|
League Meet 5 - girls Conf. 2,4, Lynbrook HS |
05/01/18 |
| 200 M |
31.50
|
20 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
| 2017 Results |
| 400 IH |
01:24.40
|
|
League Meet 4 - girls Conf. 2,4, Lynbrook HS |
04/24/17 |
| 2016 Results |
| 400 IH |
01:22.73
|
14 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
| 200 M |
29.30
|
5 |
Oceanside Blue & White Meet, Oceanside HS |
05/20/16 |
| 200 M |
29.90
|
13 |
Division 3B Championships, Lynbrook HS |
05/16/16 |
| 400 IH |
01:18.40
|
|
League Meet 4 - girls Conf. 1,3, New Hyde Park HS |
04/18/16 |
| 400 M |
01:11.20
|
|
League Meet 4 - girls Conf. 1,3, New Hyde Park HS |
04/18/16 |
| 400 M |
01:08.80
|
|
League Meet 3 - girls Conf. 1,3, Lynbrook HS |
04/11/16 |
| 400 IH |
01:21.00
|
|
League Meet 3 - girls Conf. 1,3, Lynbrook HS |
04/11/16 |
| 400 IH |
01:19.60
|
|
League Meet 2 - girls Conf. 1,3, Roosevelt HS |
04/04/16 |
| 200 M |
30.90
|
|
League Meet 1 - girls Conf. 1,3, Lynbrook HS |
03/28/16 |
| 400 IH |
01:23.00
|
|
League Meet 1 - girls Conf. 1,3, Lynbrook HS |
03/28/16 |
| 100 M |
14.40
|
4 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 5K XC |
29:00.2
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
27:56.6
|
13 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
29:19.0
|
16 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
| 2.5 Mi / 4K XC |
23:58.3
|
17 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 2.5 Mi / 4K XC |
24:11.7
|
24 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
| 2017 Results |
| 2.5 Mi / 4K XC |
21:21.3
|
8 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
| 5K XC |
29:02.1
|
8 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
| 5K XC |
26:56.8
|
20 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
30:48.0
|
17 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
| 5K XC |
35:16.8
|
135 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
| 2.5 Mi / 4K XC |
22:18.3
|
15 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
| 2016 Results |
| 5K XC |
24:55.1
PR
|
146 |
Brown Northeast Invitational, Goddard |
10/15/16 |
| 5K XC |
30:18.0
|
27 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
| 2.5 Mi / 4K XC |
22:01.3
|
20 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
| 5K XC |
31:15.8
|
86 |
Jim Smith Invitational, Sunken Meadow |
09/10/16 |
| 2015 Results |
| 5K XC |
25:49.4
|
73 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 2.5 Mi / 4K XC |
17:58.2
PR
|
45 |
Brown Invitational, Goddard |
10/17/15 |
| 5K XC |
26:27.8
|
18 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
| 5K XC |
26:04.5
|
12 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 5K XC |
31:11.4
|
40 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 2.5 Mi / 4K XC |
21:24.7
|
22 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
| 1.5 Mi XC |
13:01.3
PR
|
51 |
10th Annual Villa Bears Invitati, Van Cortlandt |
09/19/15 |
| 2.5 Mi / 4K XC |
22:40.6
|
27 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
Prior Season Winter Track Results
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