Trackconference - Justin Seplowe Athletic Profile

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Section 8 :: NY State Class Division 1 :: Conference 3 :: Division 3A

Athlete Profile

Justin Seplowe

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School: South Side Class: 2019 Grade:

Cross Country Seasons Bests Try Our Rankings Time Machine

Season	Class	5K XC	2.5 Mi / 4K XC
Cross Country 2015	FR	22:01.3	18:38.0

Winter Track Seasons Best

Season	Class	55 M	300 M	Long Jump	Triple Jump
Winter Track 18/19	SR	07.19	-	20 Ft 7 In	42 Ft 3 In
Winter Track 17/18	JR	07.26	-	18 Ft 11.50 In	44 Ft 8.75 In
Winter Track 16/17	SO	07.29	-	17 Ft 8.50 In	40 Ft .50 In
Winter Track 15/16	FR	07.83	44.53	15 Ft 2.50 In	-

Prior Season Spring Track Results

Event

Time

Place

Meet

Date

No data available!

Prior Season Cross Country Results

Event	Time	Place	Meet	Date
2015 Results
5K XC	22:01.3 PR	56	Nassau Frosh/Soph/Junior/Senior Meet, Bethpage	10/19/15
5K XC	22:11.1	24	League Meet #5 - Conference 3 & 4, Bethpage	10/14/15
2.5 Mi / 4K XC	18:38.0 PR	235	Manhattan Invitational, Van Cortlandt	10/10/15
5K XC	23:51.8	47	League Meet #4 - Conference 1 & 3, Bethpage	10/05/15
5K XC	25:25.2	70	League Meet #3 - Conference 2 & 3, Bethpage	09/29/15
2.5 Mi / 4K XC	19:02.5	60	League Meet #2 - Conference 3 & 4, Bethpage	09/21/15
2.5 Mi / 4K XC	21:29.9	137	Regis Invitational, Van Cortlandt	09/19/15
2.5 Mi / 4K XC	20:26.0	80	League Meet #1 - Conference 1 & 3, Bethpage	09/16/15

Prior Season Winter Track Results

Event	Time	Place	Meet	Date
18/19 Results
Long Jump	19 Ft 4 In	7	State Qualifier Meet, St. Anthony's HS	02/12/19
Triple Jump	40 Ft 9.25 In	6	State Qualifier Meet, St. Anthony's HS	02/12/19
Long Jump	20 Ft 7 In PR	1	Class B County Championships, St. Anthony's HS	02/05/19
Triple Jump	41 Ft 5.75 In	2	Class B County Championships, St. Anthony's HS	02/05/19
Long Jump	20 Ft 2.50 In	1	Conference 4 Championships, St. Anthony's HS	01/16/19
Triple Jump	42 Ft 3 In	1	Conference 4 Championships, St. Anthony's HS	01/16/19
55 M	07.19 PR	21	Groups A & C, St. Anthony's HS	01/08/19
Triple Jump	38 Ft 5.75 In	5	Groups A & C, St. Anthony's HS	01/08/19
55 M	07.31	18	Section VIII Groups BC, St. Anthony's HS	12/18/18
Long Jump	18 Ft 4.25 In	6	Section VIII Groups BC, St. Anthony's HS	12/18/18
Triple Jump	39 Ft 11.50 In	2	Section VIII Group C & F, St. Anthony's HS	12/11/18
Triple Jump	40 Ft 10.50 In	2	Nassau Coaches Invitational, Ocean Breeze	12/08/18
55 M	07.22	13	Groups C & D, St. Anthony's HS	12/05/18
Long Jump	18 Ft 4.50 In	8	Groups C & D, St. Anthony's HS	12/05/18
17/18 Results
4x200 Meter Relay	01:38.80		Class A County Championships, St. Anthony's HS	02/06/18
Triple Jump	44 Ft 8.75 In PR		Class A County Championships, St. Anthony's HS	02/06/18
Triple Jump	41 Ft 8.75 In	6	Class A County Championships, St. Anthony's HS	02/06/18
4x200 Meter Relay	01:39.19		Conference 3 Championships, St. Anthony's HS	01/18/18
Long Jump	18 Ft 10 In	4	Conference 3 Championships, St. Anthony's HS	01/18/18
Triple Jump	41 Ft 7.50 In	1	Conference 3 Championships, St. Anthony's HS	01/18/18
55 M	07.26		Groups A & E, St. Anthony's HS	12/19/17
Long Jump	18 Ft 2.25 In		Groups A & E, St. Anthony's HS	12/19/17
55 M	07.26	27	Groups A & E, St. Anthony's HS	12/19/17
Triple Jump	41 Ft 2.50 In		Groups B & E, St. Anthony's HS	12/13/17
Long Jump	18 Ft 5 In	5	Groups E & F, St. Anthony's HS	12/06/17
55 M	07.33	20	Groups E & F, St. Anthony's HS	12/06/17
Long Jump	18 Ft 11.50 In	14	North Shore High School Season Opener, Armory	12/01/17
Triple Jump	38 Ft 7 In	12	North Shore High School Season Opener, Armory	12/01/17
16/17 Results
Triple Jump	40 Ft .50 In	5	Class B County Championships, St. Anthony's HS	02/07/17
Long Jump	17 Ft 8.50 In	6	Conference 4 Championships, St. Anthony's HS	01/20/17
Triple Jump	37 Ft 5.75 In	6	Conference 4 Championships, St. Anthony's HS	01/20/17
55 M	07.29	8	Frosh / Soph Meet, St. Anthony's HS	01/06/17
Long Jump	17 Ft 4.25 In	2	Frosh / Soph Meet, St. Anthony's HS	01/06/17
Triple Jump	36 Ft 1 In	14	Groups D & E, St. Anthony's HS	01/03/17
55 M	07.37	27	Groups D & E, St. Anthony's HS	01/03/17
Long Jump	16 Ft 2 In	27	Groups D & F, St. Anthony's HS	12/22/16
Triple Jump	37 Ft 8.75 In	14	Groups A & D, St. Anthony's HS	12/13/16
Long Jump	16 Ft 7.25 In	19	Nassau Coaches Meet, Ocean Breeze	12/10/16
Triple Jump	37 Ft 8.25 In	16	Nassau Coaches Meet, Ocean Breeze	12/10/16
Long Jump	17 Ft 2 In	1	North Shore Season Opener, Armory	12/02/16
55 M	07.49	14	North Shore Season Opener, Armory	12/02/16
Long Jump	15 Ft 11 In	20	Groups C & D, St. Anthony's HS	11/30/16
15/16 Results
55 M	07.83	17	Conference 4 Championships, St. Anthony's HS	01/20/16
300 M	44.53 PR	18	Conference 4 Championships, St. Anthony's HS	01/20/16
Long Jump	15 Ft 2.25 In	6	Frosh/Soph Meet, St. Anthony's HS	01/15/16
55 M	08.00		Conferences 1, 4, St. Anthony's HS	01/05/16
Long Jump	15 Ft 2.50 In		Conferences 4, 5, St. Anthony's HS	12/21/15
Long Jump	13 Ft 7.50 In	43	Nassau Coaches Invitational, Ocean Breeze	12/12/15

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