|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2009 |
SR |
16:44.3
|
13:16.0
|
| Cross Country 2008 |
JR |
17:32.8
|
14:13.2
|
| Cross Country 2007 |
SO |
18:39.8
|
15:24.0
|
| Cross Country 2006 |
FR |
18:37.6
|
15:30.0
|
| Cross Country 2005 |
|
21:07.0
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
1600 M
|
3000 M
|
3200 M
|
| Winter Track 09/10 |
SR |
02:47.20
|
04:25.03
|
04:42.60
|
09:24.10
|
10:09.43
|
| Winter Track 08/09 |
JR |
-
|
-
|
04:56.20
|
09:44.93
|
10:39.20
h
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 3200 M |
10:00.21
|
7 |
State Qualifier Meet, Westbury HS |
06/02/10 |
| 1600 M |
04:37.00
PR
|
6 |
Class 'A' County Championship , Mitchel Complex |
05/25/10 |
| 3200 M |
10:00.50
|
6 |
Class 'A' County Championship , Mitchel Complex |
05/25/10 |
| 1600 M |
04:40.00
|
2 |
Division IVB Championships, Carle Place HS |
05/17/10 |
| 3200 M |
10:06.50
|
2 |
Division IVB Championships, Carle Place HS |
05/17/10 |
| 3200 M |
09:55.20
PR
|
2 |
North Shore Invitational, North Shore HS |
05/08/10 |
| 1600 M |
04:43.40
|
6 |
Seahawk Invitational, CS Harbor HS |
05/01/10 |
| 3200 M |
10:31.20
|
1 |
League meet 4 - boys Conf. 2,4, Oyster Bay HS |
04/26/10 |
| 1600 M |
04:45.80
|
2 |
League meet 4 - boys Conf. 2,4, Oyster Bay HS |
04/26/10 |
| 800 M |
02:10.50
PR
|
2 |
League meet 3 - boys Conf. 2,4, Seaford HS |
04/19/10 |
| 1600 M |
04:43.50
|
2 |
League meet 3 - boys Conf. 2,4, Seaford HS |
04/19/10 |
| 3200 M |
10:19.00
|
1 |
Big Red Meet, Glen Cove HS |
04/17/10 |
| 1600 M |
04:37.20
|
2 |
League meet 2 - boys Conf. 2,4, Friends Ac. |
04/12/10 |
| 3200 M |
10:17.00
|
2 |
League meet 2 - boys Conf. 2,4, Friends Ac. |
04/12/10 |
| 1600 M |
04:47.60
|
2 |
League meet 1 - boys Conf. 2,4, Locust Valley HS |
03/22/10 |
| 2 Mile |
10:54.0
PR
|
1 |
League meet 1 - boys Conf. 2,4, Locust Valley HS |
03/22/10 |
| 2009 Results |
| 3200 M |
10:10.36
|
13 |
State Qualifier Meet @ 5PM, Westbury HS |
06/01/09 |
| 1600 M |
04:39.33
|
6 |
Class 'A' County Championship , Mitchel Complex |
05/19/09 |
| 1600 M |
04:48.00
|
2 |
Division IVB Championships, CS Harbor HS |
05/12/09 |
| 1600 M |
04:48.00
|
2 |
Division IVB Championships, CS Harbor HS |
05/12/09 |
| 3200 M |
10:33.40
|
2 |
Division IVB Championships, CS Harbor HS |
05/12/09 |
| 3200 M |
10:33.40
|
2 |
Division IVB Championships, CS Harbor HS |
05/12/09 |
| 3200 M |
10:07.90
|
6 |
North Shore High School Track and Field Invitational, North Shore HS |
05/09/09 |
| 3200 M |
10:07.90
|
6 |
Frank Maier Invitational, North Shore HS |
05/05/09 |
| 1600 M |
04:39.70
|
6 |
Seahawk Track & Field Invitational, CS Harbor HS |
05/02/09 |
| 1600 M |
04:46.30
|
2 |
League Meet 5-Boys Conf, Carle Place HS |
04/28/09 |
| 3200 M |
10:23.90
|
9 |
Nassau County Coaches Meet, Westbury HS |
04/25/09 |
| 800 M |
02:13.50
|
1 |
League meet 4 - boys Conf. 2,4, Friends Ac. |
04/21/09 |
| 1600 M |
04:58.60
|
1 |
League meet 4 - boys Conf. 2,4, Friends Ac. |
04/21/09 |
| 3200 M |
11:44.50
|
1 |
League meet 4 - boys Conf. 2,4, Friends Ac. |
04/21/09 |
| Steeple 3000 |
11:17.30
|
6 |
Cold Spring Harbor Invitational, CS Harbor HS |
04/18/09 |
| Steeple 3000 |
11:17.30
PR
|
6 |
Night Hawk Invitational, CS Harbor HS |
04/16/09 |
| 800 M |
02:13.00
|
4 |
League meet 3 - boys Conf. 2,4, Locust Valley HS |
04/07/09 |
| 1600 M |
04:51.60
|
1 |
League meet 3 - boys Conf. 2,4, Locust Valley HS |
04/07/09 |
| 3200 M |
10:51.90
|
2 |
League meet 2 - boys Conf. 2,4, Friends Ac. |
03/31/09 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| 5K XC |
16:44.3
PR
|
21 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
17:15.1
|
4 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
23:46.5
|
87 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
17:35.0
|
1 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
17:06.0
|
1 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
17:03.0
|
3 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
13:16.0
PR
|
1 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
13:39.0
|
1 |
League meet 1, Bethpage |
09/21/09 |
| 5K XC |
17:37.5
|
15 |
Bob Pratt Invitational, Sunken Meadow |
09/17/09 |
| 2008 Results |
| 5K XC |
18:31.4
|
52 |
NYSPHSAA State Meet, Sunken Meadow |
11/08/08 |
| 5K XC |
17:59.2
|
64 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
17:32.8
|
10 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
19:36.1
|
11 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
18:10.0
|
5 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
17:53.4
|
6 |
League meet 3, Bethpage |
10/06/08 |
| 5K XC |
18:28.0
|
18 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/08 |
| 2.5 Mi / 4K XC |
14:13.2
|
1 |
League meet 2, Bethpage |
09/22/08 |
| 5K XC |
18:38.3
|
32 |
Bob Pratt Invitational, Sunken Meadow |
09/20/08 |
| 2.5 Mi / 4K XC |
14:28.0
|
4 |
League meet 1, Bethpage |
09/16/08 |
| 5K XC |
19:26.9
|
31 |
Jim Smith Invitational, Sunken Meadow |
09/13/08 |
| 2007 Results |
| 5K XC |
18:49.9
|
116 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
18:44.3
|
24 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
18:39.8
|
10 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
| 5K XC |
18:59.0
|
5 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
19:37.9
|
25 |
Suffolk Officials Meet, Firemans Field |
10/13/07 |
| 5K XC |
19:31.0
|
7 |
League Meet 4, Bethpage |
10/09/07 |
| 2.5 Mi / 4K XC |
15:24.0
|
9 |
League Meet 2, Bethpage |
09/24/07 |
| 2006 Results |
| 5K XC |
18:37.6
|
116 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
19:32.0
|
26 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
21:54.9
|
46 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
19:32.0
|
7 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
15:47.0
|
6 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
15:30.0
|
13 |
League Meet 1, Bethpage |
09/25/06 |
| 2005 Results |
| 5K XC |
21:07.0
|
63 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
21:19.0
|
15 |
League Meet 4, Bethpage |
10/17/05 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 09/10 Results |
| 1000 M |
02:54.58
|
14 |
State Qualifier, Suffolk Comm. |
02/24/10 |
| 3200 M |
10:09.43
|
4 |
State Qualifier, Suffolk Comm. |
02/24/10 |
| 1000 M |
02:54.58
|
14 |
Class "B" County Championships, Suffolk Comm. |
02/08/10 |
| 3200 M |
10:09.43
PR
|
4 |
Class "B" County Championships, Suffolk Comm. |
02/08/10 |
| 1600 M |
04:42.60
PR
|
|
New Jersey Metropolitan Invitational, Armory |
02/03/10 |
| 1000 M |
02:47.20
PR
|
3 |
Conference 6 Boys Championships, Suffolk Comm. |
01/22/10 |
| 1600 M |
04:52.30
|
5 |
Conference 6 Boys Championships, Suffolk Comm. |
01/22/10 |
| 3000 M |
09:24.10
PR
|
2 |
Yale Invitational, Yale Univ. |
01/16/10 |
| 1500 M |
04:25.03
PR
|
10 |
Rhody Classic, Providence, RI |
01/09/10 |
| 1000 M |
04:46.81
|
|
Rhody Classic, Providence, RI |
01/09/10 |
| 3200 M |
10:17.50
|
4 |
Conferences 1, 3, 6, Suffolk Comm. |
12/29/09 |
| 1600 M |
04:53.80
|
11 |
Conferences 1, 6, Suffolk Comm. |
12/09/09 |
| 08/09 Results |
| 3000 M |
09:44.93
|
109 |
Yale Invitational, Yale Univ. |
01/16/09 |
| 1600 M |
05:10.30
|
6 |
Conference 6 Boys Championships, Suffolk Comm. |
01/12/09 |
| 3200 M |
11:06.30
|
5 |
Conference 6 Boys Championships, Suffolk Comm. |
01/12/09 |
| 1600 M |
04:56.20
|
11 |
Crossover Meet, Conferences 1, 6, Suffolk Comm. |
12/16/08 |
| 3200 M |
10:39.20
|
13 |
Walt Brem T & F Series, Farmingdale HS |
12/10/08 |
|
