|
Stephen Balsamo
School:
Class: 2017
Grade:
|
|
|
Season |
Class |
800 M
|
1600 M
|
Mile
|
| Spring Track 2017 |
SR |
-
|
04:53.11
|
-
|
| Spring Track 2016 |
JR |
-
|
04:56.66
|
04:58.6
|
| Spring Track 2015 |
SO |
02:27.96
|
05:05.26
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
| Cross Country 2016 |
SR |
18:09.9
|
14:16.1
|
17:20.7
|
| Cross Country 2015 |
JR |
18:05.2
|
15:04.1
|
-
|
| Cross Country 2014 |
SO |
-
|
-
|
19:08.6
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
3000 M
|
| Winter Track 15/16 |
JR |
03:00.19
|
-
|
05:01.7
|
10:09.82
|
| Winter Track 14/15 |
SO |
-
|
05:41.25
|
-
|
-
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
20:33.8
|
146 |
Section 11 Championships, Sunken Meadow |
11/04/16 |
| 5K XC |
18:15.3
|
6 |
Section XI Division Championship, Sunken Meadow |
10/25/16 |
| 5K XC |
22:07.3
|
225 |
Brown Northeast Invitational, Goddard |
10/15/16 |
| 2.5 Mi / 4K XC |
14:16.1
PR
|
56 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
| 5K XC |
18:09.9
|
16 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/16 |
| 3 Mi XC |
17:20.7
PR
|
19 |
Suffern Invitational, Bear Mountain |
09/17/16 |
| 2015 Results |
| 5K XC |
18:05.2
PR
|
107 |
Brown Invitational, Goddard |
10/17/15 |
| 2.5 Mi / 4K XC |
15:04.1
|
119 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
| 2.5 Mi / 4K XC |
16:11.6
|
22 |
CHSAA Practice Meet, Van Cortlandt |
09/12/15 |
| 2014 Results |
| 3 Mi XC |
19:08.6
|
45 |
Section XI Frosh/Soph Championships, Sunken Meadow |
10/24/14 |
Prior Season Winter Track Results
|
