Season |
Class |
400 M
|
800 M
|
1500 M
|
1600 M
|
Mile
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
| Spring Track 2018 |
SR |
52.50
h
|
02:01.50
|
-
|
04:26.00
|
04:25.3
|
09:58.00
|
06:14.56
|
10:01.07
|
| Spring Track 2017 |
JR |
-
|
-
|
-
|
04:28.96
|
04:27.4
|
09:57.50
|
06:31.04
|
10:02.71
|
| Spring Track 2016 |
SO |
-
|
02:07.80
h
|
-
|
04:32.13
|
-
|
09:56.72
|
06:37.30
|
10:50.53
|
| Spring Track 2015 |
FR |
-
|
02:28.64
|
05:20.36
|
05:11.00
|
-
|
-
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
1.5 Mi XC
|
| Cross Country 2017 |
SR |
16:30.0
|
13:36.2
|
16:12.2
h
|
-
|
| Cross Country 2016 |
JR |
16:09.4
|
13:32.4
|
17:37.5
|
-
|
| Cross Country 2015 |
SO |
17:30.1
|
14:32.1
|
19:55.7
|
-
|
| Cross Country 2014 |
FR |
20:08.3
|
16:05.4
|
-
|
09:00.9
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
1600 M
|
Mile
|
3200 M
|
2 Mile
|
| Winter Track 17/18 |
SR |
02:45.80
|
-
|
04:31.04
|
04:24.5
|
09:48.30
|
09:42.9
|
| Winter Track 16/17 |
JR |
02:45.65
|
04:17.92
|
04:39.55
|
04:33.8
|
09:47.73
|
-
|
| Winter Track 15/16 |
SO |
02:48.14
|
-
|
04:48.25
|
04:51.3
|
10:18.42
|
-
|
| Winter Track 14/15 |
FR |
-
|
-
|
05:26.00
|
-
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 1600 M |
04:26.00
PR
|
1 |
Nassau County Class AA Championships, MacArthur HS |
05/23/18 |
| 3200 M |
09:58.00
|
2 |
Nassau County Class AA Championships, MacArthur HS |
05/23/18 |
| Steeple 2000 |
06:14.56
PR
|
1 |
Don Scott Invitaional, Manhasset HS |
05/18/18 |
| 800 M |
02:01.50
PR
|
1 |
Division 2A Championships, MacArthur HS |
05/15/18 |
| Mile |
04:25.3
PR
|
|
Glenn D. Loucks Games, White Plains HS |
05/10/18 |
| Steeple 3000 |
10:01.07
PR
|
|
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
| 3200 M |
10:10.80
|
|
League Meet 5 - boys Conf. 2,4, Calhoun HS |
04/30/18 |
| 400 M |
52.50
|
|
League Meet 5 - boys Conf. 2,4, Calhoun HS |
04/30/18 |
| 400 M |
54.20
|
|
League Meet 3 - boys Conf. 2,4, Manhasset HS |
04/16/18 |
| 1600 M |
04:34.70
|
|
League Meet 3 - boys Conf. 2,4, Manhasset HS |
04/16/18 |
| 3200 M |
10:21.20
|
2 |
League Meet 2 - boys Conf. 2,4, Carey HS |
04/11/18 |
| Steeple 3000 |
10:30.51
|
2 |
Port Jefferson Steeplechase, Port Jefferson High School |
04/04/18 |
| 2017 Results |
| Mile |
04:27.4
|
4 |
Eastern State Championships, Iona Prep |
06/04/17 |
| Steeple 3000 |
10:02.71
|
1 |
Section VIII State Qualifying Meet, North Shore HS |
05/31/17 |
| 1600 M |
04:28.96
|
2 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
| 3200 M |
10:14.88
|
3 |
Nassau County Class AA Championships, Glen Cove HS |
05/23/17 |
| Steeple 2000 |
06:31.04
|
|
Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS |
05/19/17 |
| 1600 M |
04:35.33
|
|
Division 2A Championships, Mepham HS |
05/15/17 |
| Steeple 3000 |
10:18.99
|
|
North Shore Invitational, North Shore HS |
05/13/17 |
| 3200 M |
09:57.50
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
| 1600 M |
04:37.31
|
|
Port Washington Invitational, Port Washington |
04/21/17 |
| 1600 M |
04:37.31
|
7 |
Port Washington Invitational, Port Washington |
04/21/17 |
| Steeple 3000 |
10:56.20
|
7 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
| Steeple 3000 |
10:56.20
|
7 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
| 1600 M |
04:48.60
|
1 |
League Meet 2 - boys Conf. 2,4, Great Neck North |
04/04/17 |
| 3200 M |
10:33.80
|
2 |
League Meet 2 - boys Conf. 2,4, Great Neck North |
04/04/17 |
| 2016 Results |
| Steeple 2000 |
06:37.30
|
5 |
Eastern States Invitational, Iona Prep |
06/05/16 |
| 1600 M |
04:32.13
|
9 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| 3200 M |
09:57.32
|
6 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| 1600 M |
04:36.79
|
5 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
| 3200 M |
10:27.10
|
3 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
| 3200 M |
10:28.40
|
2 |
Division 2B Championships, Great Neck North |
05/18/16 |
| 1600 M |
04:32.70
|
1 |
Division 2B Championships, Great Neck North |
05/18/16 |
| 3200 M |
09:56.72
PR
|
13 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 3200 M |
10:15.80
|
|
League Meet 5 - boys Conf. 2,4, Great Neck North |
05/02/16 |
| Steeple 3000 |
10:50.53
|
14 |
Port Jeff Steeplefest, Port Jefferson High School |
04/27/16 |
| 3200 M |
10:29.80
|
2 |
League Meet 4 - boys Conf. 2,4, Manhasset HS |
04/18/16 |
| 1600 M |
04:42.59
|
4 |
Port Washington Invitational, Port Washington |
04/16/16 |
| 1600 M |
04:54.30
|
|
League Meet 3 - boys Conf. 2,4, Calhoun HS |
04/11/16 |
| 3200 M |
10:24.00
|
3 |
League Meet 3 - boys Conf. 2,4, Calhoun HS |
04/11/16 |
| 800 M |
02:13.80
|
|
League Meet 2 - boys Conf. 2,4, Carey HS |
04/04/16 |
| 1600 M |
04:51.90
|
|
League Meet 2 - boys Conf. 2,4, Carey HS |
04/04/16 |
| 800 M |
02:07.80
|
5 |
League Meet 1 - boys Conf. 2,4, Manhasset HS |
03/28/16 |
| 1600 M |
05:06.00
|
4 |
Bob Baratta Classic, Great Neck North |
03/26/16 |
| 2015 Results |
| 1500 M |
05:20.36
PR
|
20 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/15/15 |
| 1600 M |
05:11.00
|
6 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
| 1600 M |
05:24.35
|
24 |
Suffolk Officials Meet, Mount Sinai High School |
04/11/15 |
| 800 M |
02:28.64
|
15 |
Suffolk Officials Meet, Mount Sinai High School |
04/11/15 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 5K XC |
16:30.0
|
4 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
16:59.5
|
3 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
16:59.5
|
3 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 2.5 Mi / 4K XC |
13:36.2
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
17:37.8
|
3 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 3 Mi XC |
16:12.2
|
56 |
McQuaid Invitational, Unspecified |
09/30/17 |
| 5K XC |
18:19.3
|
19 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
| 2.5 Mi / 4K XC |
13:51.7
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
| 2016 Results |
| 5K XC |
17:38.3
|
81 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/12/16 |
| 5K XC |
16:29.0
|
3 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
16:43.1
|
3 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
17:42.2
|
5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
16:09.4
PR
|
16 |
Brown Northeast Invitational, Goddard |
10/15/16 |
| 2.5 Mi / 4K XC |
13:32.4
PR
|
25 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
| 5K XC |
18:31.8
|
10 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
17:00.5
|
16 |
McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS |
09/24/16 |
| 2.5 Mi / 4K XC |
13:52.4
|
3 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 5K XC |
17:57.3
|
8 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
| 3 Mi XC |
17:37.5
|
20 |
Warwick Valley Big Purple X-C Wa, Warwick HS |
09/10/16 |
| 2015 Results |
| 5K XC |
17:56.0
|
19 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
| 5K XC |
18:03.4
|
28 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
17:55.2
|
4 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
| 5K XC |
17:30.1
|
18 |
Brown Invitational, Goddard |
10/17/15 |
| 5K XC |
18:23.9
|
15 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 2.5 Mi / 4K XC |
14:55.3
|
18 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
| 5K XC |
18:39.8
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
19:23.3
|
20 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 5K XC |
19:31.6
|
19 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
| 2.5 Mi / 4K XC |
14:32.1
|
4 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 3 Mi XC |
19:55.7
|
28 |
Monroe Woodbury Crusader Classic Cross Country Inv, Unspecified |
09/19/15 |
| 2.5 Mi / 4K XC |
14:54.0
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 5K XC |
19:11.5
|
23 |
Warwick Wave Mania, |
09/12/15 |
| 2014 Results |
| 5K XC |
20:53.4
|
85 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/03/14 |
| 5K XC |
20:10.9
|
23 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
20:08.3
|
24 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
21:01.3
|
11 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
20:15.8
|
12 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
21:01.5
|
15 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 2.5 Mi / 4K XC |
16:05.4
|
13 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 1.5 Mi XC |
09:00.9
PR
|
35 |
Bob Pratt Invitational, Sunken Meadow |
09/20/14 |
| 2.5 Mi / 4K XC |
17:01.2
|
24 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 17/18 Results |
| Mile |
04:24.5
PR
|
|
North Shore High School Pre-National Invitational, Armory |
02/16/18 |
| 1600 M |
04:34.84
|
2 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
| 3200 M |
10:05.36
|
2 |
Class A County Championships, St. Anthony's HS |
02/06/18 |
| 2 Mile |
09:42.9
PR
|
|
Ocean Breeze Invitational , Ocean Breeze |
01/27/18 |
| Mile |
04:28.2
|
|
New Balance Games, Unspecified |
01/21/18 |
| Mile |
04:28.2
|
13 |
New Balance Games - Saturday (revised), Armory |
01/20/18 |
| 3200 M |
10:14.86
|
2 |
Conference 3 Championships, St. Anthony's HS |
01/18/18 |
| 3200 M |
09:48.30
|
4 |
Stanner Games, Armory |
01/13/18 |
| 3200 M |
09:48.30
|
4 |
Stanner Games, Armory |
01/13/18 |
| 4x800 Meter Relay |
08:06.56
|
6 |
Millrose Games Trials, Armory |
01/10/18 |
| Mile |
04:32.0
|
|
Hispanic Games, Armory |
01/05/18 |
| Mile |
04:32.0
|
24 |
Hispanic Games, Armory |
01/05/18 |
| 1600 M |
04:31.04
PR
|
3 |
North Shore High School Invitational, Armory |
12/26/17 |
| 2 Mile |
10:11.2
|
9 |
Bishop Loughlin Meet, Ocean Breeze |
12/16/17 |
| 2 Mile |
10:11.2
|
9 |
Bishop Loughlin Meet, Ocean Breeze |
12/16/17 |
| 1000 M |
02:45.80
|
4 |
Groups B & E, St. Anthony's HS |
12/13/17 |
| 16/17 Results |
| 3200 M |
09:47.73
PR
|
26 |
NYSPHSAA/NYS Federation Championships, Ocean Breeze |
03/04/17 |
| 3200 M |
09:58.50
|
1 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
| 3200 M |
09:52.70
|
3 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
| 1600 M |
04:46.45
|
8 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
| Mile |
04:33.8
|
38 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
| Distance Medley (1200-400-800-1600) |
11:04.34
|
5 |
New Balance Games, Armory |
01/20/17 |
| 3200 M |
10:28.28
|
2 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
| 1600 M |
04:47.69
|
3 |
Conference 3 Championships, St. Anthony's HS |
01/19/17 |
| 4x800 Meter Relay |
08:22.27
|
|
Molloy Stanner, Armory |
01/14/17 |
| 1600 M |
04:39.55
|
|
Molloy Stanner, Armory |
01/14/17 |
| 1600 M |
04:39.55
|
29 |
Molloy Stanner, Armory |
01/14/17 |
| Mile |
04:36.1
|
|
Hispanic Games, Armory |
01/06/17 |
| 1500 M |
04:17.92
PR
|
20 |
Hispanic Games, Armory |
01/06/17 |
| Mile |
04:36.1
|
21 |
Hispanic Games, Armory |
01/06/17 |
| 3200 M |
10:24.94
|
20 |
North Shore HS Invitational, Armory |
12/26/16 |
| 1000 M |
02:45.65
PR
|
5 |
Groups B & C, St. Anthony's HS |
12/20/16 |
| 1600 M |
04:42.19
|
1 |
Groups B & E, St. Anthony's HS |
12/14/16 |
| 15/16 Results |
| 1600 M |
04:48.25
|
10 |
Long Island Track and Field Invitational, St. Anthony's HS |
02/27/16 |
| Mile |
04:51.3
|
28 |
North Shore Track & Field Pre-National Invitational, Armory |
02/12/16 |
| 3200 M |
10:28.36
|
7 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
| 3200 M |
10:18.42
|
8 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
| 1000 M |
02:48.14
|
|
New Balance Games, Armory |
01/22/16 |
| 3200 M |
10:55.15
|
10 |
Conference 3 Championships, St. Anthony's HS |
01/19/16 |
| 1600 M |
04:54.31
|
72 |
Molloy Stanner Games, Armory |
01/16/16 |
| 4x800 Meter Relay |
08:56.78
|
8 |
Yale Track Classic, New Haven |
01/15/16 |
| Mile |
05:00.3
|
149 |
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
| 3200 M |
10:24.89
|
27 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 1600 M |
04:55.33
|
18 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1600 M |
04:57.57
|
14 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
| 3200 M |
11:03.84
|
18 |
St. Anthony's Invitational, St. Anthony's HS |
12/05/15 |
| 14/15 Results |
| 1600 M |
05:26.40
|
31 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
| 1600 M |
05:26.00
|
152 |
North Shore Invitational, Armory |
12/26/14 |
|
