|
Alden Aspiras
School: Syosset
Class: 2017
Grade:
|
|
|
Season |
Class |
400 IH
|
800 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
| Spring Track 2017 |
SR |
01:02.50
h
|
02:01.63
|
-
|
10:35.25
|
-
|
10:45.56
|
| Spring Track 2016 |
JR |
-
|
02:02.55
|
04:40.70
|
10:01.27
|
06:52.20
|
10:11.36
|
| Spring Track 2015 |
SO |
-
|
-
|
-
|
-
|
-
|
10:34.10
|
| Spring Track 2014 |
FR |
-
|
-
|
05:07.87
|
11:01.80
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
| Cross Country 2016 |
SR |
17:05.1
|
13:56.4
|
-
|
| Cross Country 2015 |
JR |
17:12.8
|
14:00.8
|
16:22.1
|
| Cross Country 2014 |
SO |
17:47.7
|
14:41.8
|
-
|
| Cross Country 2013 |
FR |
19:23.7
|
-
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1600 M
|
3000 M
|
3200 M
|
| Winter Track 16/17 |
SR |
-
|
02:03.97
|
02:44.08
|
04:49.94
|
-
|
10:14.10
|
| Winter Track 15/16 |
JR |
01:31.34
|
02:04.32
|
02:41.74
|
04:49.82
|
09:29.91
|
-
|
| Winter Track 14/15 |
SO |
-
|
-
|
02:46.10
|
-
|
-
|
10:43.40
|
| Winter Track 13/14 |
FR |
05:08.40
|
-
|
-
|
05:17.40
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| Steeple 3000 |
10:45.56
|
2 |
North Shore Invitational, North Shore HS |
05/13/17 |
| 400 IH |
01:02.50
|
|
League Meet 5 - boys Conf. 1,3, Oceanside HS |
05/01/17 |
| 800 M |
02:01.63
PR
|
|
Red Raider Relays, N. Rockland HS |
04/13/17 |
| 3200 M |
10:35.25
|
|
Red Raider Relays, N. Rockland HS |
04/13/17 |
| 2016 Results |
| 3200 M |
10:23.46
|
10 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| Steeple 3000 |
10:11.36
PR
|
2 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
| 800 M |
02:03.10
|
4 |
Division 1A Championships, Massapequa HS |
05/17/16 |
| Steeple 3000 |
10:31.50
|
3 |
North Shore Invitational, North Shore HS |
05/14/16 |
| 1600 M |
04:40.70
PR
|
9 |
Ahearn Track Classic, Warwick HS |
05/07/16 |
| Steeple 2000 |
06:52.20
PR
|
6 |
Ahearn Track Classic, Warwick HS |
05/07/16 |
| 800 M |
02:02.55
|
12 |
Red Raider Invitational (Day Two), N. Rockland HS |
04/16/16 |
| 3200 M |
10:01.27
PR
|
16 |
Red Raider Invitational (Day One), N. Rockland HS |
04/15/16 |
| 1600 M |
04:52.70
|
|
League Meet 1 - boys Conf. 1,3, Massapequa HS |
03/29/16 |
| 2015 Results |
| Steeple 3000 |
10:39.40
|
6 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| Steeple 3000 |
10:34.10
|
4 |
North Shore Invitational, North Shore HS |
05/09/15 |
| Steeple 3000 |
11:22.30
|
5 |
Suffolk Officials Meet, Mount Sinai High School |
04/11/15 |
| 2014 Results |
| 3200 M |
11:01.80
|
8 |
North Shore Invitational, North Shore HS |
05/10/14 |
| 1600 M |
05:07.87
|
23 |
Suffolk Officials Meet, Mount Sinai High School |
04/12/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
18:02.4
|
145 |
NY Federation Championships, Bowdoin Park |
11/19/16 |
| 5K XC |
17:27.9
|
96 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/12/16 |
| 5K XC |
17:05.1
PR
|
15 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
17:11.4
|
19 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
17:46.4
|
16 |
Section 1 Coaches Invitational, Bowdoin Park |
10/15/16 |
| 2.5 Mi / 4K XC |
13:56.4
PR
|
52 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
| 5K XC |
17:14.2
|
7 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
| 5K XC |
22:58.1
|
83 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
| 2.5 Mi / 4K XC |
16:01.6
|
26 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 2.5 Mi / 4K XC |
14:17.4
|
21 |
Regis Invitational, Van Cortlandt |
09/17/16 |
| 2.5 Mi / 4K XC |
14:29.0
|
7 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
| 2015 Results |
| 5K XC |
17:28.6
|
5 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
| 5K XC |
17:19.7
|
17 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
17:12.8
|
14 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
18:36.4
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 2.5 Mi / 4K XC |
14:00.8
|
46 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
| 5K XC |
19:04.3
|
15 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 3 Mi XC |
16:22.1
PR
|
77 |
Mcquaid Invitational, Unspecified |
10/03/15 |
| 5K XC |
19:27.6
|
8 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 2.5 Mi / 4K XC |
15:17.6
|
8 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
14:39.6
|
22 |
Regis Invitational, Van Cortlandt |
09/19/15 |
| 2.5 Mi / 4K XC |
14:18.7
|
8 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 2014 Results |
| 5K XC |
18:12.2
|
11 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/03/14 |
| 5K XC |
18:16.5
|
3 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
17:47.7
|
2 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
18:04.1
|
1 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
18:05.3
|
2 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
20:28.7
|
28 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
16:07.5
|
20 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
14:41.8
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 2013 Results |
| 5K XC |
19:23.7
|
37 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
20:30.0
|
32 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
21:04.7
|
46 |
League meet 4, Bethpage |
10/07/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 800 M |
02:04.62
|
13 |
North Shore HS Pre National Invitational, Armory |
02/25/17 |
| 1000 M |
02:46.73
|
8 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
| 800 M |
02:03.97
PR
|
46 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
| 1000 M |
02:44.08
|
31 |
New Balance Games, Armory |
01/20/17 |
| 1000 M |
02:46.48
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 3200 M |
10:14.10
PR
|
10 |
North Shore HS Invitational, Armory |
12/26/16 |
| 1000 M |
02:46.08
|
6 |
Groups B & C, St. Anthony's HS |
12/20/16 |
| 1600 M |
04:49.94
|
13 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 15/16 Results |
| 800 M |
02:04.32
|
13 |
North Shore Track & Field Pre-National Invitational, Armory |
02/12/16 |
| 1000 M |
02:41.74
PR
|
6 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
| 1000 M |
02:45.56
|
15 |
New Balance Games, Armory |
01/22/16 |
| 4x800 Meter Relay |
08:14.25
|
3 |
Yale Track Classic, New Haven |
01/15/16 |
| 4x400 Meter Relay |
03:32.88
|
4 |
Yale Track Classic, New Haven |
01/15/16 |
| 3000 M |
09:29.91
PR
|
86 |
Yale Track Classic, New Haven |
01/15/16 |
| 4x800 Meter Relay |
08:35.66
|
10 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
| 1000 M |
02:45.38
|
21 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 600 M |
01:31.34
PR
|
12 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
| 1600 M |
04:49.82
PR
|
14 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 14/15 Results |
| 1000 M |
02:46.10
|
13 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
| 1000 M |
02:51.60
|
40 |
North Shore Invitational, Armory |
12/26/14 |
| 3200 M |
10:43.40
|
7 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
| 13/14 Results |
| 600 M |
05:08.40
|
10 |
Conference 1,3 Championships, St. Anthony's HS |
01/16/14 |
| 1600 M |
05:18.21
|
25 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
| 1600 M |
05:17.40
|
29 |
Conferences 1, 3, St. Anthony's HS |
12/03/13 |
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