|
Justin Appel
School: Calhoun
Class: 2005
Grade:
|
|
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2004 |
SR |
16:59.7
|
13:37.0
|
| Cross Country 2003 |
JR |
17:07.8
|
14:09.7
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2004 Results |
| 5K XC |
17:14.4
|
15 |
State Qualifier, Bethpage |
11/06/04 |
| 5K XC |
16:59.7
PR
|
3 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
17:13.0
|
1 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
18:21.0
|
5 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
17:23.2
|
3 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
| 5K XC |
17:34.0
|
3 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
13:37.0
PR
|
2 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
13:50.0
|
1 |
League Meet 1, Bethpage |
09/27/04 |
| 2003 Results |
| 5K XC |
17:21.0
|
11 |
Individual Championships, Bethpage |
11/01/03 |
| 5K XC |
17:07.8
|
4 |
Conference Championships, Bethpage |
10/25/03 |
| 5K XC |
17:23.0
|
4 |
League Meet 5, Bethpage |
10/20/03 |
| 5K XC |
17:44.0
|
1 |
League Meet 4, Bethpage |
10/14/03 |
| 2.5 Mi / 4K XC |
14:09.7
|
33 |
Manhattan College Invitational, Van Cortlandt |
10/11/03 |
| 5K XC |
17:40.0
|
4 |
League Meet 3, Bethpage |
10/07/03 |
| 5K XC |
17:54.0
|
4 |
League Meet 2, Bethpage |
09/29/03 |
| 5K XC |
18:05.0
|
2 |
League Meet 1, Bethpage |
09/22/03 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
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