Season |
Class |
100 M
|
200 M
|
400 M
|
400 IH
|
800 M
|
1500 M
|
2000 M
|
3000 M
|
Steeple 2000
|
Spring Track 2016 |
SR |
14.00
h
|
28.70
h
|
01:03.10
h
|
01:10.29
|
02:29.53
|
05:10.40
h
|
-
|
-
|
07:39.21
|
Spring Track 2015 |
JR |
-
|
-
|
01:02.20
|
01:08.50
|
02:19.30
|
04:53.06
|
-
|
-
|
07:27.64
|
Spring Track 2014 |
SO |
-
|
-
|
01:06.81
|
01:13.50
|
-
|
-
|
-
|
11:42.50
|
07:35.92
|
Spring Track 2013 |
FR |
-
|
-
|
-
|
-
|
-
|
-
|
07:45.14
|
-
|
-
|
Spring Track 2012 |
|
-
|
-
|
-
|
-
|
02:37.70
|
05:16.60
|
-
|
11:12.86
|
07:49.60
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2015 |
SR |
19:28.9
|
16:47.6
|
Cross Country 2014 |
JR |
19:20.1
|
15:48.9
|
Cross Country 2013 |
SO |
20:48.2
|
16:56.0
|
Cross Country 2012 |
FR |
19:51.0
|
15:58.0
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
3000 M
|
Winter Track 14/15 |
JR |
01:46.40
|
03:07.80
|
04:55.66
|
10:46.40
|
Winter Track 13/14 |
SO |
-
|
03:22.70
|
05:14.52
|
11:54.42
|
Winter Track 12/13 |
FR |
01:51.01
|
-
|
05:17.73
|
11:19.68
|
Winter Track 11/12 |
|
-
|
-
|
05:24.40
|
11:37.00
h
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
800 M |
02:29.53
|
8 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
400 IH |
01:10.29
|
6 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
400 IH |
01:10.84
|
2 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/20/16 |
400 M |
01:06.30
|
4 |
Division 3B Championships, Lynbrook HS |
05/16/16 |
400 IH |
01:15.30
|
1 |
Division 3B Championships, Lynbrook HS |
05/16/16 |
400 IH |
01:12.77
|
19 |
North Shore Invitational, North Shore HS |
05/14/16 |
800 M |
02:37.94
|
30 |
North Shore Invitational, North Shore HS |
05/14/16 |
400 IH |
01:10.40
|
2 |
Frank Maier Invitational, North Shore HS |
05/11/16 |
400 IH |
01:11.45
|
25 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
Steeple 2000 |
07:39.21
|
9 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
1500 M |
05:10.40
|
|
League Meet 5 - girls Conf. 1,3, North Shore HS |
05/02/16 |
800 M |
02:34.20
|
|
League Meet 4 - girls Conf. 1,3, North Shore HS |
04/18/16 |
400 M |
01:03.10
|
|
League Meet 3 - girls Conf. 1,3, Lynbrook HS |
04/11/16 |
800 M |
02:35.20
|
|
League Meet 2 - girls Conf. 1,3, North Shore HS |
04/04/16 |
200 M |
29.60
|
13 |
Valley Stream Challenge, VS North |
04/02/16 |
100 M |
14.00
|
11 |
Valley Stream Challenge, VS North |
04/02/16 |
Steeple 2000 |
08:13.60
|
3 |
Valley Stream Challenge, VS North |
04/02/16 |
400 IH |
01:13.00
|
|
League Meet 1 - girls Conf. 1,3, Glen Cove HS |
03/28/16 |
200 M |
28.70
|
|
League Meet 1 - girls Conf. 1,3, Glen Cove HS |
03/28/16 |
2015 Results |
800 M |
02:19.30
PR
|
2 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
800 M |
02:23.39
|
4 |
Class 'A' County Championship, Roosevelt HS |
05/29/15 |
Steeple 2000 |
07:57.18
|
4 |
Class 'A' County Championship, Roosevelt HS |
05/29/15 |
800 M |
02:23.40
|
1 |
Division 3B Championships, VS North |
05/19/15 |
400 IH |
01:08.50
PR
|
4 |
Division 3B Championships, VS North |
05/19/15 |
Steeple 2000 |
07:27.64
PR
|
4 |
North Shore Invitational, North Shore HS |
05/09/15 |
1500 M |
04:53.06
PR
|
8 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
400 M |
01:02.20
PR
|
23 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
2014 Results |
400 IH |
01:13.59
|
7 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
Steeple 2000 |
07:35.92
|
4 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
400 IH |
01:13.50
|
5 |
Division IIIB Championships, North Shore HS |
05/12/14 |
Steeple 2000 |
07:59.00
|
4 |
North Shore Invitational, North Shore HS |
05/10/14 |
3000 M |
11:42.50
|
21 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
400 M |
01:06.81
|
18 |
McArthur Invitational, MacArthur HS |
04/05/14 |
Steeple 2000 |
07:51.20
|
4 |
The Valley Stream Challenge, |
03/29/14 |
2013 Results |
2000 M |
07:45.14
PR
|
9 |
State Qualifier Meet, Freeport HS |
05/28/13 |
2012 Results |
3000 M |
11:12.86
PR
|
24 |
St. Anthonys Invitational, Unspecified |
05/05/12 |
800 M |
02:37.70
|
|
League meet 5 - girls Conf. 2,4, CS Harbor HS |
05/01/12 |
Steeple 2000 |
07:49.60
|
4 |
Nassau Coaches Meet, Westbury HS |
04/28/12 |
1500 M |
05:16.60
|
|
League meet 4 - girls Conf. 1,3, Carle Place HS |
04/23/12 |
Steeple 2000 |
07:53.10
|
4 |
Night Hawk Invitational, CS Harbor HS |
04/19/12 |
3000 M |
11:36.10
|
|
League meet 3 - girls Conf. 2,4, Seaford HS |
04/17/12 |
Steeple 2000 |
08:05.50
|
8 |
The Valley Stream Challenge, VS North |
03/24/12 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2015 Results |
5K XC |
20:41.7
|
58 |
NYSPHSAA - New York State Champi, Monroe-Woodbury |
11/14/15 |
5K XC |
19:28.9
|
5 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
20:11.4
|
6 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
20:02.1
|
3 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
5K XC |
20:58.2
|
5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
21:29.7
|
3 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
2.5 Mi / 4K XC |
16:47.6
|
4 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
2.5 Mi / 4K XC |
17:23.1
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
2014 Results |
5K XC |
19:37.4
|
95 |
NYSPHSAA State Meet, SUNY Canton |
11/08/14 |
5K XC |
19:20.1
PR
|
5 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
19:57.3
|
5 |
County Champs, Bethpage |
10/25/14 |
5K XC |
19:47.1
|
2 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
5K XC |
21:09.0
|
6 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
19:48.9
|
2 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
2.5 Mi / 4K XC |
16:41.2
|
3 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
2.5 Mi / 4K XC |
15:48.9
PR
|
2 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
2013 Results |
5K XC |
20:48.2
|
11 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
21:55.0
|
14 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
20:50.6
|
6 |
League meet 4, Bethpage |
10/07/13 |
2.5 Mi / 4K XC |
21:42.0
|
9 |
League meet 3, Bethpage |
09/30/13 |
2.5 Mi / 4K XC |
16:56.0
|
5 |
League meet 2, Bethpage |
09/23/13 |
2.5 Mi / 4K XC |
17:42.3
|
8 |
League meet 1, Bethpage |
09/16/13 |
2012 Results |
5K XC |
19:53.5
|
6 |
Conference Championships, Bethpage |
10/27/12 |
5K XC |
19:51.0
|
3 |
League meet 5, Bethpage |
10/22/12 |
5K XC |
20:41.0
|
3 |
League meet 4, Bethpage |
10/15/12 |
5K XC |
21:04.0
|
4 |
League meet 3, Bethpage |
10/09/12 |
2.5 Mi / 4K XC |
15:58.0
|
2 |
League meet 2, Bethpage |
10/01/12 |
2.5 Mi / 4K XC |
17:32.2
|
2 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
14/15 Results |
1500 M |
04:55.66
PR
|
7 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
1500 M |
05:26.54
|
10 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
1000 M |
03:11.33
|
2 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
1500 M |
05:10.53
|
1 |
Conference 5 Championships, St. Anthony's HS |
01/21/15 |
600 M |
01:47.71
|
5 |
Conference 5 Championships, St. Anthony's HS |
01/21/15 |
600 M |
01:46.40
PR
|
4 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
3000 M |
10:46.40
PR
|
2 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
1000 M |
03:07.80
PR
|
5 |
North Shore Invitational, Armory |
12/26/14 |
1500 M |
04:59.90
|
2 |
Conferences 1, 5, St. Anthony's HS |
12/10/14 |
1000 M |
03:22.62
|
5 |
St. Anthony's Dev. Meet, Armory |
12/06/14 |
3000 M |
11:07.91
|
3 |
St. Anthony's Dev. Meet, Armory |
12/06/14 |
13/14 Results |
1500 M |
05:14.52
|
5 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/21/14 |
1500 M |
05:14.70
|
11 |
State Qualifier, St. Anthony's HS |
02/11/14 |
1000 M |
03:22.70
|
4 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
3000 M |
11:54.42
|
12 |
St. Anthony's Dev. Meet, St. Anthony's HS |
12/07/13 |
1000 M |
03:32.62
|
16 |
St. Anthony's Dev. Meet, St. Anthony's HS |
12/07/13 |
12/13 Results |
1500 M |
05:22.41
|
9 |
Conferences 4, 5, St. Anthony's HS |
01/04/13 |
600 M |
01:51.01
|
6 |
Conferences 4, 5, St. Anthony's HS |
01/04/13 |
3000 M |
11:19.68
|
3 |
Conferences 3, 5 & 6, St. Anthony's HS |
12/26/12 |
1500 M |
05:17.73
|
11 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
11/12 Results |
1500 M |
05:24.40
|
8 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/02/12 |
1500 M |
05:26.30
|
23 |
Conferences 2, 5, St. Anthony's HS |
01/12/12 |
3000 M |
11:37.00
|
10 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/21/11 |
|