|
Tracy Go
School: Syosset
Class: 2016
Grade:
|
|
|
Season |
Class |
200 M
|
400 M
|
800 M
|
1500 M
|
3000 M
|
3200 M
|
| Spring Track 2016 |
SR |
31.80
h
|
01:05.80
h
|
02:33.55
|
05:08.90
|
11:02.70
h
|
11:49.29
|
| Spring Track 2015 |
JR |
-
|
-
|
02:26.80
|
05:05.29
|
-
|
-
|
| Spring Track 2014 |
SO |
-
|
-
|
-
|
05:15.88
|
-
|
-
|
| Spring Track 2013 |
FR |
-
|
-
|
-
|
05:18.70
|
11:08.98
|
12:29.93
|
| Spring Track 2012 |
|
-
|
-
|
-
|
05:16.10
|
11:11.30
|
11:56.00
|
| Spring Track 2011 |
|
-
|
-
|
-
|
05:50.00
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
| Cross Country 2015 |
SR |
20:44.6
|
16:41.1
|
19:22.3
|
| Cross Country 2014 |
JR |
20:06.5
|
16:48.0
|
-
|
| Cross Country 2012 |
FR |
20:30.7
|
18:30.0
|
-
|
| Cross Country 2011 |
|
22:07.0
|
18:14.3
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
3000 M
|
5K XC
|
| Winter Track 2014 |
JR |
-
|
-
|
-
|
20:11.0
h
|
| Winter Track 14/15 |
JR |
-
|
05:10.10
|
12:13.60
|
-
|
| Winter Track 13/14 |
SO |
-
|
-
|
11:31.80
|
-
|
| Winter Track 12/13 |
FR |
03:25.22
|
05:18.68
|
11:21.69
|
-
|
| Winter Track 11/12 |
|
03:26.60
|
05:36.20
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 3000 M |
11:13.51
|
6 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
| 3000 M |
11:02.70
|
3 |
Division 1A Championships, Massapequa HS |
05/17/16 |
| 1500 M |
05:08.90
|
12 |
Ahearn Track Classic, Warwick HS |
05/07/16 |
| 3000 M |
11:32.00
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/16 |
| 200 M |
31.80
|
|
League Meet 4 - girls Conf. 1,3, Syosset HS |
04/18/16 |
| 400 M |
01:05.80
|
|
League Meet 4 - girls Conf. 1,3, Syosset HS |
04/18/16 |
| 800 M |
02:33.55
|
42 |
Red Raider Invitational (Day Two), N. Rockland HS |
04/16/16 |
| 3200 M |
11:49.29
PR
|
18 |
Red Raider Invitational (Day One), N. Rockland HS |
04/15/16 |
| 3000 M |
12:04.90
|
|
League Meet 3 - girls Conf. 1,3, Plainview HS |
04/11/16 |
| 800 M |
02:42.10
|
|
League Meet 2 - girls Conf. 1,3, Syosset HS |
04/04/16 |
| 1500 M |
05:20.20
|
|
League Meet 1 - girls Conf. 1,3, Massapequa HS |
03/28/16 |
| 2015 Results |
| 1500 M |
05:05.29
PR
|
8 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| 1500 M |
05:06.12
|
6 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
| 800 M |
02:26.80
PR
|
4 |
Division 1A Championships, Freeport HS |
05/18/15 |
| 2014 Results |
| 1500 M |
05:15.88
|
11 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
| 1500 M |
05:18.00
|
4 |
Division IA Championships, Syosset HS |
05/13/14 |
| 2013 Results |
| 3000 M |
11:08.98
|
8 |
Class 'AAA' County Championship , Mitchel Complex |
05/21/13 |
| 1500 M |
05:18.70
|
|
League meet 5 - girls Conf. 1,3, Freeport HS |
04/30/13 |
| 3200 M |
12:29.93
|
|
Red Raider Relays, N. Rockland HS |
04/20/13 |
| 2012 Results |
| 3000 M |
11:21.60
|
3 |
Division IA Championships, Oceanside HS |
05/15/12 |
| 1500 M |
05:16.10
|
12 |
Brian Ahearn Classic, Warwick HS |
05/05/12 |
| 3200 M |
11:56.97
|
24 |
The Red Raider Relays, N. Rockland HS |
04/20/12 |
| 3200 M |
11:56.00
|
|
The Red Raider Relays, N. Rockland HS |
04/20/12 |
| 3000 M |
11:11.30
|
|
Red Raider, N. Rockland HS |
04/20/12 |
| 3200 M |
11:56.97
|
24 |
Red Raider, N. Rockland HS |
04/20/12 |
| 2011 Results |
| 1500 M |
05:50.00
|
|
Brian Ahearn Memorial, Warwick HS |
05/07/11 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
21:48.7
|
104 |
NYSPHSAA - New York State Champi, Monroe-Woodbury |
11/14/15 |
| 5K XC |
20:44.6
|
12 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 2.5 Mi / 4K XC |
16:44.6
|
85 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
| 3 Mi XC |
19:22.3
PR
|
76 |
Mcquaid Invitational, Unspecified |
10/03/15 |
| 5K XC |
21:39.1
|
4 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 2.5 Mi / 4K XC |
18:49.8
|
3 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
17:20.6
|
32 |
10th Annual Villa Bears Invitati, Van Cortlandt |
09/19/15 |
| 2.5 Mi / 4K XC |
16:41.1
PR
|
6 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 2014 Results |
| 5K XC |
20:06.5
PR
|
155 |
NYSPHSAA State Meet, SUNY Canton |
11/08/14 |
| 5K XC |
20:21.0
|
7 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
20:22.5
|
4 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
20:11.9
|
2 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
22:13.6
|
8 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
18:05.9
|
3 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
16:48.0
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 2012 Results |
| 5K XC |
20:30.7
|
7 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
20:43.0
|
7 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
22:02.0
|
11 |
League meet 3, Bethpage |
10/09/12 |
| 5K XC |
20:43.0
|
7 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
18:36.4
|
6 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
23:59.8
|
13 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
18:30.0
|
7 |
League meet 1, Bethpage |
09/19/12 |
| 2011 Results |
| 5K XC |
22:17.7
|
15 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/07/11 |
| 5K XC |
23:00.3
|
7 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
22:07.0
|
13 |
Frosh-Soph Meet, Bethpage |
10/24/11 |
| 5K XC |
22:38.5
|
4 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
23:55.3
|
10 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
24:58.7
|
13 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
18:14.3
|
7 |
League meet 1, Bethpage |
09/19/11 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 14/15 Results |
| 1500 M |
05:21.70
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/13/15 |
| 3000 M |
12:13.60
|
6 |
Conferences 1, 6, St. Anthony's HS |
12/16/14 |
| 1500 M |
05:10.10
PR
|
3 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
| 5K XC |
20:11.0
|
|
2014 WT Meet, Unspecified |
02/02/14 |
| 13/14 Results |
| 3000 M |
11:31.80
|
9 |
State Qualifier, St. Anthony's HS |
02/11/14 |
| 3000 M |
11:35.40
|
7 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
| 12/13 Results |
| 1500 M |
05:18.68
|
11 |
Class "A" County Championships, St. Anthony's HS |
02/05/13 |
| 3000 M |
11:21.69
PR
|
3 |
Conference 1,3 Girls Championships, St. Anthony's HS |
01/28/13 |
| 1000 M |
03:25.22
PR
|
8 |
Conferences 1, 5, St. Anthony's HS |
12/18/12 |
| 11/12 Results |
| 1000 M |
03:26.60
|
9 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/18/12 |
| 1500 M |
05:36.20
|
18 |
Conferences 1, 6, St. Anthony's HS |
01/11/12 |
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