Season |
Class |
1600 M
|
3200 M
|
| Spring Track 2007 |
SR |
04:39.60
|
09:51.70
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2006 |
SR |
16:58.3
|
13:52.0
|
| Cross Country 2005 |
JR |
17:12.9
|
14:06.5
|
| Cross Country 2004 |
SO |
19:12.9
|
16:03.0
|
|
Winter Track Seasons Best
|
Season |
Class |
1600 M
|
Mile
|
3200 M
|
| Winter Track 06/07 |
SR |
-
|
04:48.3
h
|
10:23.60
|
| Winter Track 05/06 |
JR |
04:52.50
|
05:01.3
h
|
10:22.80
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2006 Results |
| 5K XC |
16:58.3
PR
|
18 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
17:36.0
|
1 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
17:24.1
|
1 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
17:45.0
|
1 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
17:38.0
|
3 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
13:53.0
|
2 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
13:52.0
PR
|
2 |
League Meet 1, Bethpage |
09/25/06 |
| 2005 Results |
| 5K XC |
17:12.9
|
13 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
17:17.8
|
8 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
17:33.0
|
2 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
17:45.9
|
2 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
| 5K XC |
17:53.5
|
1 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
17:54.0
|
7 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
14:25.9
|
49 |
St. Anthony's Invitational, Sunken Meadow |
10/01/05 |
| 2.5 Mi / 4K XC |
14:06.5
|
4 |
League Meet 2, Bethpage |
09/26/05 |
| 5K XC |
18:27.7
|
9 |
Suffolk Invitational, Sunken Meadow |
09/24/05 |
| 2.5 Mi / 4K XC |
14:19.0
|
1 |
League Meet 1, Bethpage |
09/19/05 |
| 2004 Results |
| 5K XC |
19:12.9
|
22 |
Teddy Roosevelt, Bethpage |
11/08/04 |
| 5K XC |
19:43.1
|
29 |
Frosh/Soph Championships, Bethpage |
11/01/04 |
| 5K XC |
19:51.5
|
55 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
19:25.9
|
5 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
20:37.0
|
7 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
20:17.5
|
30 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
| 5K XC |
20:13.1
|
23 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
16:03.0
|
20 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
16:21.0
|
18 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 06/07 Results |
| 3200 M |
10:23.60
|
7 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 3200 M |
10:32.20
|
3 |
Conference 2 Championships, Farmingdale Col. |
01/25/07 |
| Mile |
04:48.3
|
5 |
Friendship Games Championships, Nassau CC |
01/15/07 |
| Mile |
04:52.0
|
7 |
Friendship Games #2, Nassau CC |
01/08/07 |
| Mile |
04:50.3
|
|
Hispanic Games, Armory |
01/06/07 |
| 3200 M |
10:33.20
|
6 |
Crossover Meet #2, Suffolk Comm. |
12/27/06 |
| Mile |
04:56.2
|
4 |
Friendship Games 1, Nassau CC |
12/21/06 |
| 05/06 Results |
| 3200 M |
10:22.80
PR
|
5 |
State Qualifier, Suffolk Comm. |
02/15/06 |
| 3200 M |
10:24.20
|
8 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
| 3200 M |
10:26.30
|
4 |
Conference 2 Championships, Farmingdale Col. |
01/13/06 |
| 3200 M |
10:25.40
|
4 |
Friendship Games #3, Nassau CC |
01/09/06 |
| Mile |
05:01.3
|
8 |
Friendship Games #3, Nassau CC |
01/09/06 |
| 1600 M |
04:52.50
PR
|
4 |
Crossover #3 (1,2,6), Suffolk Comm. |
01/06/06 |
| Mile |
05:02.2
|
8 |
Friendship Games #1, Nassau CC |
12/23/05 |
| 3200 M |
10:29.60
|
5 |
Friendship Games #1, Nassau CC |
12/23/05 |
|
