Season |
Class |
800 M
|
1500 M
|
1600 M
|
3000 M
|
| Spring Track 2012 |
SR |
02:34.79
|
05:15.86
|
05:40.97
|
11:35.10
|
| Spring Track 2011 |
JR |
-
|
05:14.00
|
05:41.22
|
11:20.60
|
| Spring Track 2010 |
SO |
02:38.70
|
05:21.80
|
05:47.82
|
11:34.20
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2011 |
SR |
19:59.0
|
16:06.9
|
| Cross Country 2010 |
JR |
20:36.0
|
16:26.0
|
| Cross Country 2009 |
SO |
21:18.4
|
17:20.4
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
3000 M
|
| Winter Track 11/12 |
SR |
-
|
05:18.60
|
11:09.20
h
|
| Winter Track 10/11 |
JR |
03:21.60
h
|
05:28.10
|
11:30.40
|
| Winter Track 09/10 |
SO |
03:28.60
h
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 3000 M |
11:35.10
|
5 |
Division IB Championships, MacArthur HS |
05/14/12 |
| 1500 M |
05:15.86
|
40 |
St. Anthonys Invitational, Unspecified |
05/05/12 |
| 1600 M |
05:40.97
PR
|
35 |
The Red Raider Relays, N. Rockland HS |
04/20/12 |
| 800 M |
02:34.79
PR
|
29 |
The Red Raider Relays, N. Rockland HS |
04/20/12 |
| 3000 M |
11:39.90
|
5 |
Knight-Time Invitational, Uniondale HS |
04/12/12 |
| 2011 Results |
| 3000 M |
11:20.60
PR
|
7 |
Class 'AAA' County Championship , Mitchel Complex |
05/24/11 |
| 3000 M |
11:20.60
|
1 |
Division IB Championships, MacArthur HS |
05/17/11 |
| 3000 M |
11:20.60
|
1 |
Division IB Championships, MacArthur HS |
05/17/11 |
| 1500 M |
05:14.00
PR
|
28 |
St Anthonys Invitational, Unspecified |
05/06/11 |
| 3000 M |
11:33.80
|
4 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 3000 M |
11:33.80
|
4 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 1600 M |
05:41.22
|
49 |
Red Raider Relays, N. Rockland HS |
04/15/11 |
| 2010 Results |
| 3000 M |
11:48.20
|
12 |
Class 'AAA' County Championship , Mitchel Complex |
05/25/10 |
| 3000 M |
11:34.20
|
4 |
Division IB Championships, Herricks HS |
05/17/10 |
| 800 M |
02:38.70
|
2 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
| 1500 M |
05:21.80
|
3 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
| 1600 M |
05:47.82
|
52 |
Red Raider Relays, N. Rockland HS |
04/17/10 |
| 1500 M |
05:29.50
|
5 |
Baldwin Frosh/Soph Meet, Baldwin HS |
04/01/10 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2011 Results |
| 5K XC |
20:54.5
|
48 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
20:59.9
|
7 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
19:59.0
PR
|
4 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
24:45.0
|
3 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
20:48.0
|
3 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
17:00.0
|
1 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
16:06.9
PR
|
4 |
League meet 1, Bethpage |
09/19/11 |
| 2010 Results |
| 5K XC |
22:36.5
|
108 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
20:54.8
|
3 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
20:36.0
|
1 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
20:54.0
|
2 |
League meet 3, Bethpage |
10/04/10 |
| 5K XC |
21:06.0
|
32 |
Paul Short Run, Lehigh |
10/02/10 |
| 2.5 Mi / 4K XC |
16:27.0
|
2 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
16:26.0
|
1 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
21:18.4
|
50 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
21:37.1
|
19 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
21:41.3
|
8 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
21:55.0
|
6 |
League meet 4, Bethpage |
10/13/09 |
| 2.5 Mi / 4K XC |
17:20.4
|
10 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
18:50.6
|
17 |
League meet 1, Bethpage |
09/21/09 |
| 2.5 Mi / 4K XC |
18:50.6
|
17 |
League meet 1, Bethpage |
09/21/09 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 11/12 Results |
| 3000 M |
11:09.20
|
4 |
Friendship Games Championship, Nassau CC |
01/16/12 |
| 1500 M |
05:18.60
PR
|
15 |
Conferences 2, 5, St. Anthony's HS |
01/12/12 |
| 3000 M |
11:36.80
|
7 |
Conferences 2, 4, 5, St. Anthony's HS |
12/27/11 |
| 3000 M |
11:27.40
|
6 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/21/11 |
| 1500 M |
05:21.80
|
15 |
Conferences 2, 5, St. Anthony's HS |
12/14/11 |
| 10/11 Results |
| 3000 M |
11:35.30
|
10 |
Class "A" County Championships, St. Anthony's HS |
02/08/11 |
| 3000 M |
11:30.40
|
2 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/03/11 |
| 3000 M |
11:39.92
|
137 |
Yale Invitational, Yale Univ. |
01/22/11 |
| 1000 M |
03:21.60
|
4 |
Friendship Games Championship, Nassau CC |
01/17/11 |
| 1000 M |
03:21.70
|
4 |
Friendship Games Preliminary Meet 2 Girls, Nassau CC |
01/05/11 |
| 3000 M |
11:54.50
|
8 |
Conferences 2, 4, 5, Suffolk Comm. |
12/29/10 |
| 1000 M |
03:24.90
|
6 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/22/10 |
| 1000 M |
03:29.00
|
8 |
Conferences 2, 5, St. Anthony's HS |
12/16/10 |
| 1500 M |
05:28.10
|
8 |
Conferences 2, 5, St. Anthony's HS |
12/09/10 |
| 09/10 Results |
| 1000 M |
03:28.60
|
3 |
Friendship Games Field #7, Nassau CC |
01/18/10 |
| 1000 M |
03:30.00
|
1 |
Friendship Games Field #5, Nassau CC |
01/06/10 |
| 1000 M |
03:29.50
|
8 |
Conferences 2, 5, St. Anthony's HS |
12/10/09 |
|
