Sean Grady
School: East Meadow
Class: 2012
Grade:
|
This athlete has 3 Followers
|
|
Season |
Class |
800 M
|
1500 M
|
1600 M
|
Mile
|
3200 M
|
Spring Track 2012 |
SR |
02:01.00
|
-
|
04:23.66
|
04:29.7
|
09:32.53
|
Spring Track 2011 |
JR |
02:06.00
|
-
|
04:32.70
|
-
|
09:56.20
|
Spring Track 2010 |
SO |
02:08.70
|
04:27.40
|
04:43.20
|
-
|
10:01.60
|
Spring Track 2009 |
FR |
-
|
-
|
04:57.80
|
-
|
10:29.20
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2011 |
SR |
16:40.7
|
13:03.4
|
Cross Country 2010 |
JR |
16:30.3
|
13:03.0
|
Cross Country 2009 |
SO |
17:35.3
|
14:01.7
|
Cross Country 2008 |
FR |
18:44.8
|
16:40.8
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3000 M
|
3200 M
|
Winter Track 11/12 |
SR |
-
|
02:37.95
|
04:26.65
|
04:29.5
|
-
|
10:17.00
h
|
Winter Track 10/11 |
JR |
01:32.30
|
02:39.30
|
04:33.59
|
04:39.0
|
-
|
10:06.30
|
Winter Track 09/10 |
SO |
-
|
02:54.30
|
04:56.00
|
-
|
-
|
10:32.90
|
Winter Track 08/09 |
FR |
-
|
-
|
05:03.70
|
05:07.3
h
|
10:07.37
|
10:44.10
h
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2012 Results |
1600 M |
04:31.80
|
2 |
Division IB Championships, MacArthur HS |
05/14/12 |
800 M |
02:03.00
|
3 |
Division IB Championships, MacArthur HS |
05/14/12 |
Mile |
04:29.7
PR
|
5 |
Massapequa Chief Invitational, Massapequa HS |
05/11/12 |
1600 M |
04:23.66
PR
|
|
St. Anthonys Invitational, Unspecified |
05/05/12 |
800 M |
02:01.80
|
|
League meet 5 - boys Conf. 1,3, East Meadow |
05/01/12 |
1600 M |
04:29.20
|
|
League meet 5 - boys Conf. 1,3, East Meadow |
05/01/12 |
3200 M |
09:32.53
PR
|
2 |
The Red Raider Relays, N. Rockland HS |
04/20/12 |
1600 M |
04:34.40
|
|
League meet 3 - boys Conf. 1,3, East Meadow |
04/17/12 |
800 M |
02:02.00
|
|
League meet 3 - boys Conf. 1,3, East Meadow |
04/17/12 |
800 M |
02:02.00
|
|
League meet 3 - boys Conf. 1,3, East Meadow |
04/17/12 |
3200 M |
09:47.30
|
1 |
Cougar Invitational, JFK-Bellmore HS |
04/12/12 |
1600 M |
04:41.67
|
2 |
Derrick Adkins Classic, Mitchel Complex |
04/09/12 |
1600 M |
04:41.67
|
2 |
Derrick Adkins Classic, Mitchel Complex |
04/09/12 |
800 M |
02:03.00
|
|
League meet 2 - boys Conf. 1,3, MacArthur HS |
04/03/12 |
800 M |
02:01.00
PR
|
1 |
League meet 1 - boys Conf. 1,3, Baldwin HS |
03/27/12 |
1600 M |
04:30.00
|
1 |
League meet 1 - boys Conf. 1,3, Baldwin HS |
03/27/12 |
2011 Results |
1600 M |
04:34.67
|
8 |
State Qualifier Meet, Westbury HS |
05/31/11 |
1600 M |
04:32.70
|
5 |
Class 'AAA' County Championship , Mitchel Complex |
05/24/11 |
3200 M |
09:56.20
|
7 |
Class 'AAA' County Championship , Mitchel Complex |
05/24/11 |
1600 M |
04:41.00
|
4 |
Division IB Championships, MacArthur HS |
05/17/11 |
3200 M |
10:30.20
|
4 |
Division IB Championships, MacArthur HS |
05/17/11 |
1600 M |
04:48.20
|
4 |
Green and Gold Invitational, Lynbrook HS |
05/06/11 |
3200 M |
10:37.00
|
|
League meet 4 - boys Conf. 1,3, Farmingdale HS |
04/11/11 |
1600 M |
04:40.00
|
2 |
League meet 4 - boys Conf. 1,3, Farmingdale HS |
04/11/11 |
1600 M |
04:36.00
|
1 |
League Meet 3 - Conf. 1, 2, East Meadow |
04/04/11 |
800 M |
02:06.00
|
2 |
League Meet 3 - Conf. 1, 2, East Meadow |
04/04/11 |
800 M |
02:07.00
|
1 |
League Meet 2 - Boys Conf. 1,2, Syosset HS |
03/28/11 |
1600 M |
04:46.00
|
1 |
League Meet 2 - Boys Conf. 1,2, Syosset HS |
03/28/11 |
3200 M |
10:59.00
|
|
League Meet 1 - Boys Conf. 1,2, Port Washington |
03/25/11 |
1600 M |
04:40.00
|
1 |
League Meet 1 - Boys Conf. 1,2, Port Washington |
03/25/11 |
800 M |
02:08.20
|
1 |
Massapequa Development Meet, Massapequa HS |
03/19/11 |
2010 Results |
3200 M |
10:02.70
|
11 |
Class 'AAA' County Championship , Mitchel Complex |
05/25/10 |
3200 M |
10:01.60
|
5 |
Division IB Championships, Herricks HS |
05/17/10 |
1600 M |
04:43.20
|
1 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
800 M |
02:08.70
|
5 |
Massapequa Invitational, Massapequa HS |
05/07/10 |
1600 M |
04:51.00
|
5 |
League meet 5 - boys Conf. 1,3, Oceanside HS |
05/04/10 |
1600 M |
04:52.00
|
3 |
League meet 4 - boys Conf. 1,3, East Meadow |
04/27/10 |
3200 M |
10:58.00
|
1 |
League meet 4 - boys Conf. 1,3, East Meadow |
04/27/10 |
3200 M |
10:24.00
|
1 |
League meet 3 - boys Conf. 1,3, Farmingdale HS |
04/20/10 |
1600 M |
04:47.00
|
|
League meet 3 - boys Conf. 1,3, Farmingdale HS |
04/20/10 |
1600 M |
04:44.60
|
30 |
Red Raider Relays, N. Rockland HS |
04/17/10 |
1600 M |
04:46.00
|
4 |
League meet 2 - boys Conf. 1,3, Port Washington |
04/13/10 |
3200 M |
10:20.00
|
4 |
League meet 2 - boys Conf. 1,3, Port Washington |
04/13/10 |
1500 M |
04:27.40
PR
|
2 |
Baldwin Frosh/Soph Meet, Baldwin HS |
04/01/10 |
1600 M |
04:51.80
|
3 |
Valley stream challenge, VS North |
03/27/10 |
3200 M |
10:28.00
|
2 |
League meet 1 - boys Conf. 1,3, East Meadow |
03/23/10 |
2009 Results |
3200 M |
10:41.21
|
14 |
Class 'AAA' County Championship , Mitchel Complex |
05/19/09 |
3200 M |
10:29.20
|
4 |
Division IB Championships, Plainview HS |
05/12/09 |
1600 M |
04:57.80
|
1 |
Frosh-Soph Boys Meet, Mitchel Complex |
05/08/09 |
3200 M |
10:37.00
|
|
Quadrangular Meet, Uniondale HS |
04/27/09 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2011 Results |
5K XC |
16:40.7
|
7 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
5K XC |
17:18.0
|
4 |
Conference Championships, Bethpage |
10/29/11 |
5K XC |
16:42.0
|
4 |
League meet 5, Bethpage |
10/17/11 |
5K XC |
16:48.3
|
1 |
League meet 4, Bethpage |
10/11/11 |
5K XC |
17:08.0
|
1 |
League meet 3, Bethpage |
10/03/11 |
2.5 Mi / 4K XC |
13:08.0
|
1 |
League meet 2, Bethpage |
09/26/11 |
2.5 Mi / 4K XC |
13:03.4
|
1 |
League meet 1, Bethpage |
09/19/11 |
2010 Results |
5K XC |
16:53.2
|
20 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
5K XC |
16:33.8
|
3 |
Conference Championships, Bethpage |
10/30/10 |
5K XC |
16:30.3
PR
|
2 |
League meet 5, Bethpage |
10/18/10 |
5K XC |
16:38.0
|
2 |
League meet 4, Bethpage |
10/12/10 |
5K XC |
16:58.0
|
1 |
League meet 3, Bethpage |
10/04/10 |
2.5 Mi / 4K XC |
13:03.0
PR
|
1 |
League meet 2, Bethpage |
09/27/10 |
2.5 Mi / 4K XC |
13:13.5
|
1 |
League meet 1, Bethpage |
09/20/10 |
2009 Results |
5K XC |
17:52.2
|
6 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/09/09 |
5K XC |
17:40.5
|
56 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
5K XC |
18:09.9
|
30 |
Conference Championships, Bethpage |
10/31/09 |
5K XC |
17:35.3
|
3 |
Frosh-Soph Meet, Bethpage |
10/26/09 |
5K XC |
17:52.1
|
4 |
League meet 5, Bethpage |
10/19/09 |
5K XC |
17:43.0
|
10 |
League meet 4, Bethpage |
10/13/09 |
5K XC |
17:48.0
|
2 |
League meet 3, Bethpage |
10/05/09 |
2.5 Mi / 4K XC |
14:05.3
|
8 |
League meet 2, Bethpage |
09/29/09 |
2.5 Mi / 4K XC |
14:01.7
|
1 |
Nassau Officials Invitational, Old Bethpage Village |
09/26/09 |
2.5 Mi / 4K XC |
14:03.8
|
5 |
League meet 1, Bethpage |
09/21/09 |
2008 Results |
5K XC |
18:44.8
|
26 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/03/08 |
5K XC |
19:48.5
|
18 |
Frosh-Soph Meet, Bethpage |
10/27/08 |
5K XC |
18:48.5
|
14 |
League meet 5, Bethpage |
10/20/08 |
5K XC |
19:11.2
|
9 |
League meet 4, Bethpage |
10/14/08 |
5K XC |
19:31.0
|
17 |
League meet 3, Bethpage |
10/06/08 |
2.5 Mi / 4K XC |
16:40.8
|
45 |
League meet 1, Bethpage |
09/16/08 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
11/12 Results |
1600 M |
04:26.65
PR
|
1 |
State Qualifier, St. Anthony's HS |
02/15/12 |
1000 M |
02:37.95
PR
|
2 |
Class "A" County Championships, St. Anthony's HS |
02/08/12 |
1600 M |
04:36.57
|
5 |
Class "A" County Championships, St. Anthony's HS |
02/08/12 |
1000 M |
02:38.10
|
1 |
Conference 2,5 Boys Championships, St. Anthony's HS |
01/19/12 |
1600 M |
04:34.20
|
1 |
Conference 2,5 Boys Championships, St. Anthony's HS |
01/19/12 |
1000 M |
02:44.50
|
4 |
Friendship Games Championship, Nassau CC |
01/16/12 |
3200 M |
10:17.00
|
3 |
Friendship Games Preliminary Meet 2 Boys, Nassau CC |
01/10/12 |
Mile |
04:29.5
PR
|
10 |
North Shore Invitational, Armory |
12/30/11 |
1000 M |
02:43.50
|
3 |
Friendship Games Preliminary Meet 1 (Boys) , Nassau CC |
12/23/11 |
1600 M |
04:29.10
|
9 |
Bishop Loughlin Games, Armory |
12/17/11 |
1000 M |
02:43.00
|
1 |
Conferences 2, 5, St. Anthony's HS |
12/14/11 |
1000 M |
02:38.20
|
3 |
Nassau Coaches Meet, Armory |
12/02/11 |
10/11 Results |
1600 M |
04:33.59
|
3 |
State Qualifier, St. Anthony's HS |
02/17/11 |
1600 M |
04:33.71
|
3 |
Class "A" County Championships, St. Anthony's HS |
02/08/11 |
1600 M |
04:39.90
|
3 |
Conference 2,5 Boys Championships, St. Anthony's HS |
01/30/11 |
1000 M |
02:42.00
|
3 |
Conference 2,5 Boys Championships, St. Anthony's HS |
01/30/11 |
1600 M |
04:39.00
|
37 |
Yale Invitational, Yale Univ. |
01/22/11 |
Mile |
04:39.0
|
37 |
Yale Invitational, Yale Univ. |
01/22/11 |
1600 M |
04:35.70
|
13 |
Molloy Stanner Games, Armory |
01/15/11 |
1000 M |
02:46.20
|
4 |
Conferences 2, 5, Suffolk Comm. |
01/04/11 |
3200 M |
10:06.30
PR
|
6 |
Conferences 2, 4, 5, Suffolk Comm. |
12/29/10 |
1000 M |
02:39.30
|
11 |
Bishop Loughlin Games, Armory |
12/18/10 |
600 M |
01:32.30
PR
|
63 |
Bishop Loughlin Games, Armory |
12/18/10 |
600 M |
01:32.33
|
63 |
Bishop Loughlin Games, Armory |
12/18/10 |
1000 M |
02:39.37
|
11 |
Bishop Loughlin Games, Armory |
12/18/10 |
1000 M |
02:41.40
|
3 |
North Shore Invitational, Armory |
12/15/10 |
1000 M |
02:41.50
|
3 |
North Shore Invitational, Armory |
12/15/10 |
1000 M |
02:45.70
|
2 |
Conferences 2, 5, St. Anthony's HS |
12/09/10 |
09/10 Results |
3200 M |
10:32.90
|
5 |
Conference 2 Boys Championships, St. Anthony's HS |
01/29/10 |
3200 M |
10:43.80
|
7 |
Friendship Games Field #5, Nassau CC |
01/06/10 |
1600 M |
04:56.00
|
6 |
Pearl River Invitational, Rockland |
12/28/09 |
1000 M |
02:54.30
|
16 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
1600 M |
04:58.60
|
15 |
Conferences 2, 5, St. Anthony's HS |
12/10/09 |
08/09 Results |
1600 M |
05:03.70
|
18 |
Midterm Madness, Fordam Univ. |
01/31/09 |
Mile |
05:07.3
|
3 |
Friendship Games #3, Nassau CC |
01/19/09 |
3000 M |
10:07.37
PR
|
180 |
Yale Invitational, Yale Univ. |
01/16/09 |
3200 M |
10:44.10
|
13 |
Friendship Games #2, Nassau CC |
01/08/09 |
|