|
Heidi Paul
School: Uniondale
Class: 2007
Grade:
|
|
|
Season |
Class |
100 M
|
200 M
|
Long Jump
|
| Spring Track 2007 |
SR |
12.00
|
25.27
|
-
|
| Spring Track 2006 |
JR |
12.09
|
25.03
|
17 Ft 5.50 In
|
|
Cross Country Seasons Bests
|
Season |
Class |
2.5 Mi / 4K XC
|
| Cross Country 2006 |
SR |
22:19.5
|
| Cross Country 2004 |
SO |
18:13.0
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
200 M
|
300 M
|
Long Jump
|
| Winter Track 06/07 |
SR |
07.10
|
25.29
|
-
|
16 Ft 5.50 In
|
| Winter Track 05/06 |
JR |
07.20
|
-
|
43.50
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| 200 M |
25.50
|
1 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 100 M |
12.00
PR
|
2 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 100 M |
12.20
|
1 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 200 M |
25.50
|
2 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 100 M |
12.20
|
1 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| 100 M |
12.30
|
1 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| 200 M |
25.70
|
2 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| 200 M |
25.50
|
2 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| 100 M |
12.66
|
2 |
Eddy Games, Albany HS |
05/19/07 |
| 100 M |
12.51
|
1 |
Eddy Games, Albany HS |
05/19/07 |
| 100 M |
12.55
|
1 |
Eddy Games, Albany HS |
05/19/07 |
| 100 M |
12.20
|
1 |
Division IA Championships, Uniondale HS |
05/15/07 |
| 100 M |
12.30
|
1 |
Division IA Championships, Uniondale HS |
05/15/07 |
| 100 M |
12.58
|
3 |
Glenn D. Loukes Games, White Plains HS |
05/12/07 |
| 100 M |
12.61
|
2 |
Glenn D. Loukes Games, White Plains HS |
05/12/07 |
| 200 M |
25.27
|
3 |
Glenn D. Loukes Games, White Plains HS |
05/12/07 |
| 200 M |
25.69
|
6 |
Glenn D. Loukes Games, White Plains HS |
05/12/07 |
| 200 M |
25.32
|
1 |
Knight Time Invitational, Uniondale HS |
04/14/07 |
| 2006 Results |
| Long Jump |
17 Ft 5.50 In
PR
|
3 |
State Meet, St. Lawrence Unv. |
06/09/06 |
| 100 M |
12.43
|
4 |
State Meet, St. Lawrence Unv. |
06/09/06 |
| 100 M |
12.26
|
2 |
State Meet, St. Lawrence Unv. |
06/09/06 |
| 100 M |
12.35
|
|
State Meet, St. Lawrence Unv. |
06/09/06 |
| 200 M |
25.16
|
4 |
State Meet, St. Lawrence Unv. |
06/09/06 |
| 200 M |
25.24
|
|
State Meet, St. Lawrence Unv. |
06/09/06 |
| 100 M |
12.36
|
1 |
State Qualifier, Farmingdale HS |
05/31/06 |
| 200 M |
25.50
|
2 |
State Qualifier, Farmingdale HS |
05/31/06 |
| 100 M |
12.64
|
1 |
State Qualifier, Farmingdale HS |
05/30/06 |
| 200 M |
26.00
|
1 |
State Qualifier, Farmingdale HS |
05/30/06 |
| 200 M |
25.58
|
2 |
Class "AAA" Championships, Mitchel Complex |
05/24/06 |
| 100 M |
12.14
|
1 |
Class "AAA" Championships, Mitchel Complex |
05/23/06 |
| 100 M |
12.09
|
1 |
Class "AAA" Championships, Mitchel Complex |
05/23/06 |
| 200 M |
25.03
PR
|
1 |
Class "AAA" Championships, Mitchel Complex |
05/23/06 |
| 100 M |
12.74
|
1 |
Eddy Games, Union College |
05/21/06 |
| 100 M |
12.95
|
|
Eddy Games, Union College |
05/21/06 |
| 100 M |
12.70
|
1 |
Division 1A Championships, Massapequa HS |
05/18/06 |
| 100 M |
12.70
|
1 |
Division 1A Championships, Massapequa HS |
05/18/06 |
| 100 M |
12.52
|
1 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/06 |
| 100 M |
12.49
|
1 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/06 |
| 200 M |
25.08
|
1 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/06 |
| 200 M |
25.64
|
1 |
Knight-Time Invational, Uniondale HS |
04/15/06 |
Prior Season Cross Country Results
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 06/07 Results |
| 4x200 Meter Relay |
01:41.98
|
1 |
State Meet, Barton Hall |
03/03/07 |
| 55 M |
07.46
|
14 |
State Meet, Barton Hall |
03/03/07 |
| 55 M |
07.54
|
16 |
State Meet, Barton Hall |
03/03/07 |
| 4x200 Meter Relay |
01:39.59
|
|
Easterns, Armory |
02/27/07 |
| 4x200 Meter Relay |
01:39.41
|
|
Easterns, Armory |
02/27/07 |
| 200 M |
25.29
PR
|
|
Easterns, Armory |
02/27/07 |
| 200 M |
26.70
|
|
Easterns, Armory |
02/27/07 |
| 4x200 Meter Relay |
01:51.40
|
1 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 4x200 Meter Relay |
01:44.90
|
1 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 55 M |
07.50
|
1 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 55 M |
07.20
|
2 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 4x200 Meter Relay |
01:50.60
|
2 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
| 55 M |
07.10
PR
|
1 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
| 55 M |
07.10
|
2 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
| Long Jump |
16 Ft 5.50 In
PR
|
3 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
| 55 M |
07.30
|
1 |
Conference 1 Championships, Farmingdale Col. |
01/29/07 |
| 55 M |
07.30
|
2 |
Conference 1 Championships, Farmingdale Col. |
01/29/07 |
| 4x200 Meter Relay |
01:40.41
|
1 |
Virginia Tech Invitational, Blacksburg |
01/27/07 |
| 55 M |
07.35
|
12 |
Virginia Tech Invitational, Blacksburg |
01/27/07 |
| 4x400 Meter Relay |
03:58.43
|
1 |
New Balance Games, Armory |
01/20/07 |
| 4x200 Meter Relay |
01:43.70
|
1 |
Suffern Invitational, Rockland |
01/15/07 |
| 55 M |
07.60
|
3 |
Suffern Invitational, Rockland |
01/15/07 |
| 4x200 Meter Relay |
01:47.40
|
1 |
Southern Tier invitational, Cornell University |
01/06/07 |
| Long Jump |
14 Ft 10 In
|
15 |
Southern Tier invitational, Cornell University |
01/06/07 |
| 55 M |
07.56
|
3 |
Brown Invitational, Brown University |
12/29/06 |
| 55 M |
07.60
|
3 |
Brown Invitational, Brown University |
12/29/06 |
| Long Jump |
16 Ft 1 In
|
|
Brown Invitational, Brown University |
12/29/06 |
| 55 M |
07.56
|
|
Bishop Loughlin Games, Armory |
12/16/06 |
| Long Jump |
15 Ft 11.75 In
|
|
Bishop Loughlin Games, Armory |
12/16/06 |
| 05/06 Results |
| 55 M |
07.30
|
2 |
State Qualifier, Suffolk Comm. |
02/15/06 |
| 55 M |
07.20
|
3 |
State Qualifier, Suffolk Comm. |
02/15/06 |
| 300 M |
43.50
PR
|
9 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
| 55 M |
07.40
|
1 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
| 55 M |
07.20
|
4 |
Class "A" Championships, Suffolk Comm. |
02/05/06 |
| 55 M |
07.60
|
4 |
Suffern Invitational, Jersey City |
01/28/06 |
| 55 M |
07.50
|
2 |
Conference 1 Championships, Farmingdale Col. |
01/27/06 |
| 55 M |
07.40
|
3 |
Conference 1 Championships, Farmingdale Col. |
01/27/06 |
| 55 M |
07.64
|
|
Yale Invitational, Yale Univ. |
01/20/06 |
| 55 M |
07.63
|
|
Yale Invitational, Yale Univ. |
01/20/06 |
| 55 M |
07.68
|
|
Yale Invitational, Yale Univ. |
01/20/06 |
| 55 M |
07.65
|
3 |
Brown University Relays, Brown University |
12/29/05 |
| 55 M |
07.60
|
|
Bishop Loughlin Games, Armory |
12/17/05 |
| 55 M |
07.40
|
|
Nassau Coaches Meet, Armory |
12/02/05 |
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