|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2006 |
JR |
21:45.1
|
18:12.4
|
| Cross Country 2005 |
SO |
21:49.7
|
18:00.0
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
300 M
|
600 M
|
High Jump
|
Long Jump
|
Triple Jump
|
| Winter Track 07/08 |
SR |
-
|
09.70
|
-
|
-
|
4 Ft 4 In
|
15 Ft 9 In
|
33 Ft 1.75 In
|
| Winter Track 06/07 |
JR |
-
|
09.40
|
45.70
|
01:52.30
|
-
|
-
|
-
|
| Winter Track 05/06 |
SO |
07.90
h
|
10.00
|
46.82
|
01:55.30
h
|
-
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| 400 IH |
01:09.90
|
8 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 100 HH |
17.00
PR
|
4 |
Division IIB Championships, Hewlett HS |
05/15/07 |
| 400 IH |
01:07.20
PR
|
1 |
Division IIB Championships, Hewlett HS |
05/15/07 |
| Triple Jump |
31 Ft 6.50 In
|
6 |
Division IIB Championships, Hewlett HS |
05/15/07 |
| 400 IH |
01:08.00
|
2 |
North Shore Invitational, North Shore HS |
05/12/07 |
| 100 HH |
17.30
|
2 |
League Meet, Great Neck South |
05/07/07 |
| Triple Jump |
31 Ft 6.75 In
PR
|
2 |
League Meet, Great Neck South |
05/07/07 |
| 400 IH |
01:07.90
|
1 |
League Meet - Girls, Garden City HS |
04/30/07 |
| Triple Jump |
31 Ft
|
3 |
League Meet - Girls, Garden City HS |
04/30/07 |
| 100 HH |
17.90
|
1 |
League Meet - Girls, Elmont HS |
04/23/07 |
| 400 IH |
01:11.30
|
4 |
League Meet - Girls, Elmont HS |
04/23/07 |
| 400 IH |
01:09.40
|
|
Lady Eagle Invitational, Bethlehem HS |
04/21/07 |
| 400 IH |
01:12.30
|
5 |
Suffolk Coaches Meet, Mt. Sinai HS |
04/14/07 |
| Steeple 3000 |
08:56.50
PR
|
|
Steeplefest, CS Harbor HS |
04/05/07 |
| 2006 Results |
| 400 IH |
01:10.46
|
3 |
Class "AA" Championships, Mitchel Complex |
05/23/06 |
| 400 IH |
01:10.60
|
5 |
Bulldog Invitational, Hewlett HS |
05/20/06 |
| 400 IH |
01:08.20
|
1 |
Division 2B Championships, Hewlett HS |
05/18/06 |
| 800 M |
02:29.60
PR
|
4 |
Division 2B Championships, Hewlett HS |
05/18/06 |
| 400 IH |
01:10.80
|
4 |
North Shore Invitational, North Shore HS |
05/13/06 |
| 400 IH |
01:10.50
|
5 |
Nassau Coaches Meet, Massapequa HS |
04/29/06 |
| 400 IH |
01:10.90
|
|
Derrick Adkins Classic - Additional Performances, Mitchel Complex |
04/17/06 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2006 Results |
| 5K XC |
21:45.1
PR
|
80 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
22:33.0
|
7 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
22:18.0
|
8 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
22:24.0
|
10 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
18:27.0
|
14 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
18:12.4
|
9 |
League Meet 1, Bethpage |
09/25/06 |
| 2005 Results |
| 5K XC |
21:49.7
|
58 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
22:29.9
|
26 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
22:44.0
|
9 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
22:58.0
|
8 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
22:41.5
|
4 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
18:00.0
PR
|
9 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
18:39.0
|
5 |
League Meet 1, Bethpage |
09/19/05 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 07/08 Results |
| 4x200 Meter Relay |
01:51.90
|
3 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 4x200 Meter Relay |
01:52.60
|
2 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| Long Jump |
15 Ft 6 In
|
5 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 4x200 Meter Relay |
01:52.20
|
2 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| High Jump |
4 Ft 4 In
|
10 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| Long Jump |
15 Ft 7 In
|
6 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| Triple Jump |
33 Ft 1.75 In
PR
|
4 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 55 HH |
09.80
|
3 |
Conference 3 Girls Championships, Suffolk Comm. |
02/04/08 |
| High Jump |
4 Ft 4 In
|
2 |
Conference 3 Girls Championships, Suffolk Comm. |
02/04/08 |
| Long Jump |
15 Ft 9 In
PR
|
3 |
Conference 3 Girls Championships, Suffolk Comm. |
02/04/08 |
| Triple Jump |
32 Ft 3 In
|
2 |
Conference 3 Girls Championships, Suffolk Comm. |
02/04/08 |
| Mile Medley |
04:23.07
|
|
The New Balance Games, Armory |
01/21/08 |
| Triple Jump |
30 Ft 11 In
|
|
The New Balance Games, Armory |
01/21/08 |
| Triple Jump |
31 Ft 4 In
|
|
Molloy Stanner Games, Armory |
01/12/08 |
| High Jump |
4 Ft 2 In
|
6 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
| High Jump |
4 Ft 4 In
|
4 |
Crossover III - Conf 1,3,4, Suffolk Comm. |
01/06/08 |
| 4x200 Meter Relay |
01:56.14
|
8 |
Emrey Christmas City Relays, Bethlehem HS |
12/27/07 |
| 55 HH |
09.82
|
|
Emrey Christmas City Relays, Bethlehem HS |
12/27/07 |
| Triple Jump |
30 Ft 10.50 In
|
|
Emrey Christmas City Relays, Bethlehem HS |
12/27/07 |
| 55 HH |
09.90
|
3 |
Crossover I - Conf. 3,4, Suffolk Comm. |
12/05/07 |
| High Jump |
4 Ft 4 In
PR
|
4 |
Crossover I - Conf. 3,4, Suffolk Comm. |
12/05/07 |
| Long Jump |
15 Ft 5 In
|
2 |
Crossover I - Conf. 3,4, Suffolk Comm. |
12/05/07 |
| 4x200 Meter Relay |
01:54.10
|
4 |
Nassau Coaches Meet, Armory |
11/30/07 |
| 55 HH |
09.70
|
2 |
Nassau Coaches Meet, Armory |
11/30/07 |
| 06/07 Results |
| 4x200 Meter Relay |
01:53.80
|
3 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 55 HH |
09.60
|
5 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 4x200 Meter Relay |
01:54.10
|
3 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 55 HH |
09.40
PR
|
2 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 55 HH |
09.80
|
6 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 4x200 Meter Relay |
01:58.70
|
1 |
Conference 4 Championships, Farmingdale Col. |
01/29/07 |
| 55 HH |
09.70
|
1 |
Conference 4 Championships, Farmingdale Col. |
01/29/07 |
| 300 M |
47.20
|
5 |
Conference 4 Championships, Farmingdale Col. |
01/29/07 |
| 55 HH |
09.58
|
|
Stanner Games, Armory |
01/13/07 |
| 300 M |
45.70
PR
|
|
Stanner Games, Armory |
01/13/07 |
| 4x200 Meter Relay |
01:55.67
|
5 |
Southern Tier invitational, Cornell University |
01/06/07 |
| 300 M |
46.21
|
20 |
Southern Tier invitational, Cornell University |
01/06/07 |
| 55 HH |
09.84
|
10 |
Southern Tier invitational, Cornell University |
01/06/07 |
| 4x400 Meter Relay |
04:21.52
|
2 |
Christmas City Relays, Lehigh Uni. |
12/27/06 |
| 55 HH |
09.82
|
11 |
Christmas City Relays, Lehigh Uni. |
12/27/06 |
| 600 M |
01:52.30
PR
|
|
Bishop Loughlin Games, Armory |
12/16/06 |
| 55 HH |
09.50
|
3 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
| 05/06 Results |
| 55 HH |
10.20
|
5 |
Conference 3 Championships, Farmingdale Col. |
01/27/06 |
| 300 M |
47.60
|
10 |
Conference 3 Championships, Farmingdale Col. |
01/27/06 |
| 55 M |
07.90
|
2 |
Friendship Games #4, Nassau CC |
01/16/06 |
| 55 M |
08.00
|
5 |
Friendship Games #4, Nassau CC |
01/16/06 |
| 300 M |
47.30
|
9 |
Friendship Games #4, Nassau CC |
01/16/06 |
| 55 HH |
10.21
|
3 |
Christmas City Relays, Lehigh Uni. |
12/28/05 |
| 55 HH |
10.00
|
3 |
Friendship Games #1, Nassau CC |
12/22/05 |
| 600 M |
01:55.30
|
21 |
Friendship Games #1, Nassau CC |
12/22/05 |
| 300 M |
46.82
|
|
Bishop Loughlin Games, Armory |
12/17/05 |
| 55 HH |
10.00
|
1 |
Crossover Meet #1 (1,3,5), Suffolk Comm. |
12/13/05 |
| 300 M |
48.80
|
15 |
Crossover Meet #1 (1,3,5), Suffolk Comm. |
12/13/05 |
| 55 HH |
10.00
|
|
Nassau Coaches Meet, Armory |
12/02/05 |
|
