|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2007 |
SR |
18:57.5
|
15:41.0
|
| Cross Country 2006 |
JR |
20:24.0
|
16:35.8
|
|
Winter Track Seasons Best
|
Season |
Class |
400 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
| Winter Track 07/08 |
SR |
01:04.41
|
01:38.76
|
-
|
03:01.87
|
04:44.70
|
04:56.4
|
10:13.50
|
| Winter Track 06/07 |
JR |
-
|
01:40.57
|
02:32.42
|
03:12.00
|
05:15.07
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 3000 M |
11:02.00
PR
|
2 |
Class "AA" County Championship, Westbury HS |
05/28/08 |
| Steeple 3000 |
07:23.70
|
2 |
Class "AA" County Championship, Westbury HS |
05/28/08 |
| 1500 M |
05:03.30
|
|
Division 2B Championships, Hewlett HS |
05/19/08 |
| 3000 M |
11:03.40
|
|
Division 2B Championships, Hewlett HS |
05/19/08 |
| 400 M |
01:03.80
|
6 |
Seahawk Invitational, CS Harbor HS |
05/03/08 |
| Steeple 3000 |
07:21.50
PR
|
1 |
Seahawk Invitational, CS Harbor HS |
05/03/08 |
| 2007 Results |
| 1500 M |
04:45.70
PR
|
2 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 1500 M |
04:51.70
|
2 |
Class "AA" County Championships, Mitchel Complex |
05/22/07 |
| 800 M |
02:25.80
|
4 |
Class "AA" County Championships, Mitchel Complex |
05/22/07 |
| Steeple 3000 |
07:54.90
|
2 |
Class "AA" County Championships, Mitchel Complex |
05/22/07 |
| 1500 M |
04:57.10
|
1 |
Division IIB Championships, Hewlett HS |
05/15/07 |
| 800 M |
02:21.20
PR
|
1 |
Division IIB Championships, Hewlett HS |
05/15/07 |
| 400 M |
01:02.70
PR
|
|
North Shore Invitational, North Shore HS |
05/12/07 |
| 1500 M |
04:58.60
|
1 |
League Meet, Great Neck South |
05/07/07 |
| Steeple 3000 |
07:23.10
|
1 |
Seahawk Invitational, CS Harbor HS |
05/05/07 |
| 1500 M |
04:57.40
|
1 |
League Meet - Girls, Elmont HS |
04/23/07 |
| 800 M |
02:22.80
|
1 |
League Meet - Girls, Elmont HS |
04/23/07 |
| Steeple 3000 |
07:36.50
|
|
Lady Eagle Invitational, Bethlehem HS |
04/21/07 |
| 1500 M |
04:54.90
|
3 |
Suffolk Coaches Meet, Mt. Sinai HS |
04/14/07 |
| 800 M |
02:23.10
|
4 |
Suffolk Coaches Meet, Mt. Sinai HS |
04/14/07 |
| Steeple 3000 |
07:41.20
|
|
Steeplefest, CS Harbor HS |
04/05/07 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| 5K XC |
21:04.4
|
127 |
New York Federations, Wappingers Falls |
11/17/07 |
| 5K XC |
20:18.9
|
51 |
State Championship, Norwood-Norfolk |
11/10/07 |
| 5K XC |
18:57.5
PR
|
3 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
20:10.6
|
5 |
Conference Champs, Bethpage |
10/28/07 |
| 2.5 Mi / 4K XC |
15:54.7
|
15 |
Manhattan College Invitational, Van Cortlandt |
10/13/07 |
| 5K XC |
20:45.5
|
2 |
League Meet 4, Bethpage |
10/09/07 |
| 2.5 Mi / 4K XC |
15:49.3
|
2 |
St. Anthony Invitational, Sunken Meadow |
10/07/07 |
| 5K XC |
20:20.0
|
1 |
League Meet 3, Bethpage |
10/01/07 |
| 5K XC |
19:13.2
|
8 |
Warwick Valley XC Mania, Warwick HS |
09/29/07 |
| 2.5 Mi / 4K XC |
15:41.0
PR
|
1 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
15:54.0
|
1 |
League Meet 1, Bethpage |
09/18/07 |
| 2006 Results |
| 5K XC |
20:24.0
|
26 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
21:26.0
|
4 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
20:44.0
|
4 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
21:38.0
|
6 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
17:13.4
|
6 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
16:35.8
|
3 |
League Meet 1, Bethpage |
09/25/06 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 07/08 Results |
| 1500 M |
04:44.70
|
7 |
New York State Championships, Cornell University |
03/08/08 |
| 1500 M |
04:44.70
PR
|
7 |
71st Eastern States Championships, Armory |
02/26/08 |
| 4x800 Meter Relay |
09:41.40
|
1 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 4x800 Meter Relay |
09:53.30
|
1 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 1000 M |
03:03.30
|
1 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 1500 M |
05:00.70
|
1 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 4x400 Meter Relay |
04:22.80
|
2 |
Conference 3 Boys Championships, Suffolk Comm. |
02/06/08 |
| 4x400 Meter Relay |
04:22.80
|
2 |
Conference 3 Girls Championships, Suffolk Comm. |
02/04/08 |
| 3000 M |
10:13.50
PR
|
1 |
Conference 3 Girls Championships, Suffolk Comm. |
02/04/08 |
| 4x800 Meter Relay |
09:11.51
|
|
The New Balance Games, Armory |
01/21/08 |
| Mile |
04:58.3
|
4 |
The New Balance Games, Armory |
01/21/08 |
| Mile |
04:56.4
PR
|
|
Molloy Stanner Games, Armory |
01/12/08 |
| 600 M |
01:38.76
PR
|
|
Molloy Stanner Games, Armory |
01/12/08 |
| 4x800 Meter Relay |
09:50.88
|
1 |
Southern Tier Invitational, Barton Hall |
01/05/08 |
| 1500 M |
04:45.97
|
|
Southern Tier Invitational, Barton Hall |
01/05/08 |
| 600 M |
01:40.53
|
|
Southern Tier Invitational, Barton Hall |
01/05/08 |
| Distance Medley (1200-400-800-1600) |
12:28.88
|
1 |
Emrey Christmas City Relays, Bethlehem HS |
12/27/07 |
| Mile Medley |
04:27.50
|
3 |
Emrey Christmas City Relays, Bethlehem HS |
12/27/07 |
| 400 M |
01:04.41
PR
|
6 |
Emrey Christmas City Relays, Bethlehem HS |
12/27/07 |
| 4x800 Meter Relay |
09:39.77
|
4 |
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 1000 M |
03:01.87
PR
|
4 |
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 1000 M |
03:01.87
|
4 |
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 4x800 Meter Relay |
10:29.90
|
2 |
Nassau Coaches Meet, Armory |
11/30/07 |
| 4x400 Meter Relay |
04:24.40
|
7 |
Nassau Coaches Meet, Armory |
11/30/07 |
| 06/07 Results |
| 4x800 Meter Relay |
09:43.18
|
7 |
State Meet, Barton Hall |
03/03/07 |
| 4x800 Meter Relay |
09:38.50
|
1 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 600 M |
01:46.10
|
8 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 4x800 Meter Relay |
09:41.90
|
1 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 600 M |
01:40.80
|
2 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 4x400 Meter Relay |
04:27.50
|
1 |
Conference 4 Championships, Farmingdale Col. |
01/29/07 |
| 1000 M |
03:12.00
|
3 |
Conference 4 Championships, Farmingdale Col. |
01/29/07 |
| 600 M |
01:46.10
|
3 |
Conference 4 Championships, Farmingdale Col. |
01/29/07 |
| 4x800 Meter Relay |
09:37.20
|
|
Stanner Games, Armory |
01/13/07 |
| 600 M |
01:40.57
|
|
Stanner Games, Armory |
01/13/07 |
| 4x800 Meter Relay |
09:57.80
|
1 |
Southern Tier invitational, Cornell University |
01/06/07 |
| 600 M |
01:41.90
|
4 |
Southern Tier invitational, Cornell University |
01/06/07 |
| 1500 M |
05:15.07
|
10 |
Southern Tier invitational, Cornell University |
01/06/07 |
| 4x400 Meter Relay |
04:21.52
|
2 |
Christmas City Relays, Lehigh Uni. |
12/27/06 |
| 800 M |
02:32.42
PR
|
3 |
Christmas City Relays, Lehigh Uni. |
12/27/06 |
| 600 M |
01:41.94
|
|
Bishop Loughlin Games, Armory |
12/16/06 |
|
