|
Spring Track Seasons Best
|
Season |
Class |
110 HH
|
400 M
|
400 IH
|
Triple Jump
|
| Spring Track 2024 |
FR |
21.20
h
|
01:05.73
|
01:15.50
h
|
31 Ft 2.25 In
|
| Spring Track 2023 |
|
21.27
|
01:10.03
|
01:17.13
|
31 Ft 3.50 In
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2023 |
FR |
19:38.7
|
16:46.8
h
|
09:52.9
|
| Cross Country 2022 |
|
22:19.5
|
20:29.3
|
11:24.5
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
300 M
|
| Winter Track 23/24 |
FR |
08.03
|
11.22
|
50.75
|
| Winter Track 22/23 |
|
-
|
12.81
|
-
|
2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 400 M |
01:05.73
PR
|
24 |
Frosh/Soph Meet South Shore, Plainedge HS |
04/19/24 |
| 110 HH |
21.86
|
5 |
Frosh/Soph Meet South Shore, Plainedge HS |
04/19/24 |
| Triple Jump |
31 Ft 2.25 In
|
2 |
League meet 3 - boys Conf. 2,4, Seaford HS |
04/09/24 |
| 110 HH |
21.70
h
|
3 |
League meet 3 - boys Conf. 2,4, Seaford HS |
04/09/24 |
| 110 HH |
23.10
h
|
3 |
League meet 2 - boys Conf. 2,4, VS South |
04/03/24 |
| 400 IH |
01:21.00
h
|
8 |
League meet 2 - boys Conf. 2,4, VS South |
04/03/24 |
| Triple Jump |
30 Ft 1.50 In
|
5 |
League meet 1 - boys Conf. 2,4, East Rockaway |
03/26/24 |
| 110 HH |
21.20
h
|
4 |
League meet 1 - boys Conf. 2,4, East Rockaway |
03/26/24 |
| 400 IH |
01:15.50
h
|
5 |
League meet 1 - boys Conf. 2,4, East Rockaway |
03/26/24 |
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
19:43.4
|
19 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
| 5K XC |
20:30.8
|
39 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
21:02.7
|
24 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
| 5K XC |
19:38.7
PR
|
24 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
| 1.5 Mi XC |
09:52.9
PR
|
38 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/14/23 |
| 2.5 Mi / 4K XC |
16:46.8
|
194 |
North Shore vs South Shore, Bethpage |
10/11/23 |
| 5K XC |
19:59.4
|
14 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/27/23 |
| 5K XC |
23:03.0
|
12 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
| 5K XC |
21:16.3
|
8 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
| 2.5 Mi / 4K XC |
18:34.6
|
15 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
23/24 Winter Track Results
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 110 HH |
21.27
PR
|
6 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| 400 IH |
01:17.13
|
16 |
Class A Championships, Carle Place HS |
05/24/23 |
| Triple Jump |
30 Ft 4.75 In
|
10 |
Division 4B Championships, Wheatley HS |
05/08/23 |
| 110 HH |
21.73
|
12 |
Division 4B Championships, Wheatley HS |
05/08/23 |
| 400 IH |
01:20.88
|
11 |
Division 4B Championships, Wheatley HS |
05/08/23 |
| Triple Jump |
31 Ft 3.50 In
PR
|
7 |
League meet 5 - boys Conf. 2,4, Wheatley HS |
05/01/23 |
| 400 IH |
01:19.90
|
8 |
League meet 5 - boys Conf. 2,4, Wheatley HS |
05/01/23 |
| 400 M |
01:10.03
|
51 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
| Triple Jump |
29 Ft 4.50 In
|
22 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
| 110 HH |
21.94
|
20 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
| 110 HH |
22.00
|
6 |
League meet 4 - boys Conf. 2,4, CS Harbor HS |
04/24/23 |
| Triple Jump |
30 Ft 11.50 In
|
3 |
League meet 4 - boys Conf. 2,4, CS Harbor HS |
04/24/23 |
| 400 IH |
01:20.50
|
5 |
League meet 4 - boys Conf. 2,4, CS Harbor HS |
04/24/23 |
| 400 M |
01:13.04
|
24 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/21/23 |
| 110 HH |
22.74
|
7 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/21/23 |
| 400 IH |
01:20.10
|
6 |
League meet 3 - boys Conf. 2,4, Oyster Bay HS |
04/17/23 |
| 110 HH |
23.10
|
4 |
League meet 3 - boys Conf. 2,4, Oyster Bay HS |
04/17/23 |
| Triple Jump |
30 Ft
|
4 |
League meet 3 - boys Conf. 2,4, Oyster Bay HS |
04/17/23 |
| 110 HH |
24.49
|
34 |
East Meadow Invitational, East Meadow |
04/11/23 |
| 400 IH |
01:23.90
|
5 |
League meet 1 - boys Conf. 2,4, East Rockaway |
03/27/23 |
| 110 HH |
25.00
|
5 |
League meet 1 - boys Conf. 2,4, East Rockaway |
03/27/23 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
22:47.5
|
23 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
22:19.5
|
84 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
22:31.7
|
102 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
22:46.4
|
73 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 2.5 Mi / 4K XC |
20:29.3
|
142 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
30:56.0
|
26 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
| 1.5 Mi XC |
11:24.5
|
115 |
St. Anthony's Invitational, Sunken Meadow |
10/01/22 |
| 5K XC |
22:52.2
|
20 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 5K XC |
25:33.5
|
13 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 5K XC |
23:39.6
|
18 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
Prior Season Winter Track Results
|
