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Julia Podmore
School: East Meadow
Class: 2026
Grade: Sophomore
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Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
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1500 M
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| Spring Track 2024 |
SO |
01:14.70
h
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02:51.81
|
-
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| Spring Track 2023 |
FR |
-
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02:54.60
|
06:09.00
h
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Cross Country Seasons Bests
|
Season |
Class |
3200 M
|
5K XC
|
2.5 Mi / 4K XC
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1.5 Mi XC
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| Cross Country 2023 |
SO |
-
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23:36.4
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21:24.8
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20:58.9
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| Cross Country 2022 |
FR |
14:45.00
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23:50.5
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22:39.9
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11:44.5
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2024 Spring Track Results
2023 Cross Country Results
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 1500 M |
06:11.20
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League meet 4 - girls Conf. 1,3, Syosset HS |
04/24/23 |
| 800 M |
02:54.60
|
20 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| 1500 M |
06:09.00
|
11 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
| 800 M |
03:03.70
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League meet 3 - girls Conf. 1,3, Hicksville |
04/17/23 |
| 1500 M |
06:12.82
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15 |
East Meadow Invitational, East Meadow |
04/11/23 |
| 1500 M |
06:36.30
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7 |
League meet 2 - girls Conf. 1,3, East Meadow |
04/03/23 |
| 1500 M |
06:38.20
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12 |
League meet 1 - girls Conf. 1,3, Port Washington |
03/27/23 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
25:08.2
|
133 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
23:50.5
|
43 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
27:04.6
|
44 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 1.5 Mi XC |
12:57.8
|
31 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
26:47.3
|
35 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
25:35.2
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41 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 3200 M |
14:45.00
PR
|
22 |
Six Flags Wild Safari Invitational, Six Flags Great Adventure |
09/24/22 |
| 5K XC |
28:22.7
|
30 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 2.5 Mi / 4K XC |
22:39.9
|
50 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 1.5 Mi XC |
11:44.5
PR
|
41 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
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