Season |
Class |
100 M
|
200 M
|
400 M
|
400 IH
|
Steeple 3000
|
| Spring Track 2011 |
SR |
13.70
|
-
|
01:08.40
|
01:16.30
|
-
|
| Spring Track 2010 |
JR |
-
|
29.70
|
01:05.60
|
-
|
09:09.30
|
| Spring Track 2009 |
SO |
-
|
-
|
01:10.00
|
-
|
09:15.50
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2010 |
SR |
23:22.6
|
19:12.0
|
| Cross Country 2009 |
JR |
25:27.6
|
-
|
| Cross Country 2008 |
SO |
23:59.8
|
20:47.5
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
| Winter Track 08/09 |
SO |
48.70
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2011 Results |
| 400 IH |
01:16.30
|
6 |
Division IIA Championships, Long Beach HS |
05/16/11 |
| 400 IH |
01:16.30
PR
|
|
League meet 5 - girls Conf. 2,4, Elmont HS |
05/02/11 |
| 100 M |
13.70
PR
|
|
League meet 4 - girls Conf. 2,4, Great Neck South |
04/11/11 |
| 400 IH |
01:21.20
|
|
League meet 4 - girls Conf. 2,4, Great Neck South |
04/11/11 |
| 400 IH |
01:24.70
|
|
League meet 3 - girls Conf. 2,4, Wantagh HS |
04/04/11 |
| 400 M |
01:08.40
|
|
League meet 3 - girls Conf. 2,4, Wantagh HS |
04/04/11 |
| 400 M |
01:10.40
|
|
League meet 1 - girls Conf. 2,4, Calhoun HS |
03/21/11 |
| 2010 Results |
| 400 M |
01:05.60
PR
|
3 |
Herricks Invitational, Herricks HS |
05/08/10 |
| 400 M |
01:06.70
|
5 |
Port Washington Invitational, Port Washington |
04/29/10 |
| 400 M |
01:07.50
|
|
League meet 3 - girls Conf. 2,4, Mepham HS |
04/20/10 |
| 400 M |
01:08.50
|
1 |
Big Red Meet, Glen Cove HS |
04/17/10 |
| 400 M |
01:08.90
|
|
League meet 2 - girls Conf. 2,4, Great Neck South |
04/13/10 |
| 200 M |
29.70
PR
|
|
League meet 2 - girls Conf. 2,4, Great Neck South |
04/13/10 |
| Steeple 3000 |
09:09.30
PR
|
4 |
Bob Baratta Classic, Great Neck South |
03/27/10 |
| 2009 Results |
| Steeple 3000 |
09:40.34
|
11 |
Class 'AAA' County Championship , Mitchel Complex |
05/19/09 |
| Steeple 3000 |
09:33.50
|
9 |
Frosh-Soph Girls Meet, Mitchel Complex |
05/07/09 |
| 400 M |
01:10.00
|
|
League meet 5 - girls Conf. 2,4, Great Neck South |
04/27/09 |
| Steeple 3000 |
09:15.50
|
4 |
Bob Baratta Classic, Great Neck South |
03/28/09 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 5K XC |
23:22.6
PR
|
32 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
27:08.0
|
28 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
25:59.0
|
10 |
League meet 4, Bethpage |
10/12/10 |
| 2.5 Mi / 4K XC |
19:12.0
PR
|
7 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
25:27.6
|
45 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/09/09 |
| 5K XC |
25:43.1
|
46 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
25:36.0
|
35 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
| 2008 Results |
| 5K XC |
24:34.9
|
43 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/03/08 |
| 5K XC |
26:46.1
|
66 |
Frosh-Soph Meet, Bethpage |
10/27/08 |
| 5K XC |
23:59.8
|
35 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
24:43.0
|
18 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
24:38.0
|
9 |
League meet 4, Bethpage |
10/14/08 |
| 2.5 Mi / 4K XC |
20:47.5
|
15 |
League meet 2, Bethpage |
09/22/08 |
| 2.5 Mi / 4K XC |
21:54.0
|
13 |
League meet 1, Bethpage |
09/16/08 |
Prior Season Winter Track Results
|
