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Rayan Jaouhari
School: East Meadow
Class: 2026
Grade: Sophomore
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Spring Track Seasons Best
|
Season |
Class |
200 M
|
400 M
|
800 M
|
1600 M
|
| Spring Track 2024 |
SO |
-
|
-
|
03:41.18
|
08:37.40
h
|
| Spring Track 2023 |
FR |
-
|
-
|
03:44.92
|
08:34.80
h
|
| Spring Track 2022 |
|
52.30
h
|
01:37.54
h
|
04:30.40
h
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.25 Mi XC
|
| Cross Country 2023 |
SO |
19:50.8
|
-
|
-
|
-
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| Cross Country 2022 |
FR |
36:38.6
|
33:42.9
|
-
|
-
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| Cross Country 2021 |
|
51:33.2
|
-
|
24:58.6
|
17:48.6
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Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
1000 M
|
| Winter Track 23/24 |
SO |
-
|
-
|
02:46.17
|
03:47.97
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| Winter Track 22/23 |
FR |
08.70
|
-
|
-
|
04:45.31
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| Winter Track 21/22 |
|
-
|
01:12.76
|
-
|
-
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2024 Spring Track Results
2023 Cross Country Results
23/24 Winter Track Results
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 800 M |
03:44.92
|
60 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
| 800 M |
03:56.73
|
26 |
Bethpage Blazing Invitational, Bethpage |
05/26/23 |
| 1600 M |
09:27.60
|
|
League meet 5 - boys Conf. 1,3, East Meadow |
05/02/23 |
| 1600 M |
09:22.50
|
52 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
| 800 M |
03:58.80
|
|
League meet 3 - boys Conf. 1,3, Hicksville |
04/18/23 |
| 1600 M |
08:34.80
|
|
League meet 2 - boys Conf. 1,3, East Meadow |
04/04/23 |
| 2022 Results |
| 200 M |
52.30
|
9 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
| 400 M |
01:48.74
|
9 |
League meet 4 - boys Conf. 1,3, East Meadow |
04/25/22 |
| 400 M |
01:49.80
|
46 |
East Meadow Invitational, East Meadow |
04/19/22 |
| 400 M |
01:37.54
|
10 |
League meet 3 - boys Conf. 1,3, East Meadow |
04/11/22 |
| 800 M |
04:30.40
|
2 |
League meet 1 - boys Conf. 1,3, Syosset HS |
03/28/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
37:18.8
|
71 |
Clint Miller, Eisenhower Park |
11/07/22 |
| 5K XC |
36:38.6
|
186 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
38:12.2
|
159 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
43:39.7
|
79 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 2.5 Mi / 4K XC |
35:05.8
|
104 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
43:20.8
|
255 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
42:54.2
|
174 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 5K XC |
43:54.5
|
144 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 2.5 Mi / 4K XC |
33:42.9
PR
|
279 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 2021 Results |
| 1.5 Mi XC |
24:58.6
PR
|
33 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
51:33.2
|
121 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 1.25 Mi XC |
17:48.6
PR
|
98 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 1.5 Mi XC |
27:21.5
|
34 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 1.5 Mi XC |
25:30.9
|
36 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
Prior Season Winter Track Results
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