Sophia Ramirez
School: East Meadow
Class: 2024
Grade: Senior
|
|
|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1500 M
|
Spring Track 2024 |
SR |
02:52.90
h
|
05:55.80
h
|
Spring Track 2023 |
JR |
02:51.91
|
06:05.30
h
|
Spring Track 2022 |
SO |
02:49.77
|
06:12.72
|
Spring Track 2021 |
FR |
03:01.00
|
06:44.40
|
Cross Country Seasons Bests
|
Season |
Class |
3200 M
|
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2023 |
SR |
-
|
22:32.9
|
19:27.8
|
-
|
Cross Country 2022 |
JR |
-
|
23:02.8
|
20:42.9
|
11:23.0
|
Cross Country 2021 |
SO |
20:49.40
|
23:41.6
|
21:01.4
|
-
|
Cross Country Spring 2021 |
FR |
-
|
26:20.9
|
-
|
12:06.7
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1500 M
|
Winter Track 23/24 |
SR |
02:01.14
|
02:51.62
|
03:39.02
|
-
|
Winter Track 22/23 |
JR |
01:56.98
|
-
|
03:39.69
|
-
|
Winter Track 21/22 |
SO |
-
|
-
|
03:54.21
|
06:26.25
h
|
2024 Spring Track Results
2023 Cross Country Results
23/24 Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
800 M |
02:57.01
|
23 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
800 M |
02:54.17
|
19 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
1500 M |
06:07.34
|
59 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
800 M |
02:59.50
|
5 |
League meet 5 - girls Conf. 1,3, East Meadow |
05/01/23 |
1500 M |
06:05.30
|
|
League meet 4 - girls Conf. 1,3, Syosset HS |
04/24/23 |
800 M |
02:51.91
|
26 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
800 M |
02:55.70
|
|
League meet 3 - girls Conf. 1,3, Hicksville |
04/17/23 |
2022 Results |
1500 M |
06:12.74
|
14 |
Bethpage Blazing Invitational, Bethpage |
05/27/22 |
800 M |
02:49.77
PR
|
17 |
Class AAA Championships, Westbury HS |
05/24/22 |
800 M |
02:49.83
|
26 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
800 M |
02:53.40
|
7 |
League meet 4 - girls Conf. 1,3, East Meadow |
04/26/22 |
1500 M |
06:12.72
|
11 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
1500 M |
06:12.72
|
13 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
2021 Results |
800 M |
03:01.00
|
2 |
Division 1B Girls Championships, Plainview HS |
05/24/21 |
800 M |
03:02.90
|
4 |
League meet 5 - girls Conf. 1,3, Hicksville |
05/20/21 |
800 M |
03:03.90
|
10 |
League meet 4 - girls Conf. 1,3, Massapequa HS |
05/17/21 |
1500 M |
06:44.40
|
9 |
League meet 3 - girls Conf. 1,3, Oceanside HS |
05/10/21 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
5K XC |
23:23.7
|
5 |
Clint Miller, Eisenhower Park |
11/07/22 |
5K XC |
23:58.9
|
102 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
23:34.9
|
36 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
2.5 Mi / 4K XC |
20:44.7
|
45 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
5K XC |
25:49.9
|
34 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
23:02.8
|
21 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
5K XC |
23:37.0
|
16 |
Six Flags Wild Safari Invitational, Six Flags Great Adventure |
09/24/22 |
5K XC |
24:57.8
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
2.5 Mi / 4K XC |
20:42.9
|
22 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
1.5 Mi XC |
11:23.0
PR
|
29 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
2021 Results |
5K XC |
23:41.6
|
10 |
Clint Miller, Eisenhower Park |
11/08/21 |
5K XC |
25:13.4
|
6 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
26:06.3
|
17 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
2.5 Mi / 4K XC |
21:01.4
|
32 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
5K XC |
25:27.9
|
7 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
5K XC |
25:00.0
|
20 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
5K XC |
26:42.4
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
3200 M |
20:49.40
PR
|
8 |
Bob Pratt Invitational, Sunken Meadow |
09/18/21 |
5K XC |
27:03.9
|
12 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
2.5 Mi / 4K XC |
22:56.1
|
16 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
2021 Results |
5K XC |
28:32.1
|
41 |
Class County Championships, Eisenhower Park |
04/17/21 |
1.5 Mi XC |
12:54.7
|
7 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
5K XC |
26:20.9
|
5 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
1.5 Mi XC |
12:06.7
|
15 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
22/23 Results |
600 M |
01:56.98
PR
|
15 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
1000 M |
03:48.30
|
3 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/23 |
1000 M |
03:47.96
|
29 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
1000 M |
03:41.24
|
32 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
1000 M |
03:39.69
|
9 |
Groups B & D Format B, St. Anthony's HS |
12/12/22 |
1000 M |
03:44.24
|
18 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
21/22 Results |
1000 M |
03:54.21
|
9 |
Frosh / Soph Meet, St. Anthony's HS |
02/13/22 |
1000 M |
04:00.58
|
18 |
New Balance Games 2022, Armory |
01/21/22 |
1500 M |
06:26.25
|
35 |
Groups A & C, St. Anthony's HS |
12/20/21 |
1000 M |
04:06.85
|
20 |
Groups A & E, St. Anthony's HS |
12/14/21 |
|