Will Cascio
School: Seaford
Class: 2023
Grade: Graduate
|
|
|
Season |
Class |
800 M
|
1600 M
|
Triple Jump
|
Shot Put
|
Spring Track 2023 |
SR |
02:17.81
|
-
|
-
|
28 Ft 9 In
|
Spring Track 2022 |
JR |
02:12.83
|
04:58.63
|
34 Ft 6 In
|
-
|
Spring Track 2021 |
SO |
02:20.98
|
05:01.30
|
33 Ft 9.50 In
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2022 |
SR |
18:23.4
|
16:18.1
|
08:51.1
|
Cross Country 2021 |
JR |
19:00.9
|
15:46.4
|
-
|
Cross Country Spring 2021 |
SO |
18:58.6
|
-
|
-
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
400 M
|
600 M
|
1000 M
|
1600 M
|
Long Jump
|
Triple Jump
|
Winter Track 22/23 |
SR |
-
|
-
|
-
|
01:31.61
|
02:54.12
|
05:22.17
|
-
|
-
|
Winter Track 21/22 |
JR |
-
|
-
|
-
|
01:41.49
h
|
03:02.00
|
05:07.75
|
-
|
-
|
Winter Track 19/20 |
FR |
07.95
|
42.07
|
01:02.69
|
-
|
-
|
-
|
15 Ft 11.25 In
|
34 Ft 7.50 In
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
800 M |
02:18.27
|
16 |
Class A Championships, Carle Place HS |
05/24/23 |
800 M |
02:17.81
|
8 |
Division 4A Championships, North Shore HS |
05/08/23 |
800 M |
02:23.20
|
|
League meet 5 - boys Conf. 2,4, VS South |
05/01/23 |
Shot Put |
28 Ft 6 In
|
|
League meet 3 - boys Conf. 2,4, Carle Place HS |
04/17/23 |
Shot Put |
28 Ft 9 In
PR
|
|
League meet 2 - boys Conf. 2,4, Seaford HS |
04/03/23 |
2022 Results |
1600 M |
04:58.63
PR
|
5 |
State Qualifier Meet, North Shore HS |
06/03/22 |
800 M |
02:12.97
|
5 |
State Qualifier Meet, North Shore HS |
06/03/22 |
1600 M |
05:00.66
|
8 |
Class A Championships, CS Harbor HS |
05/23/22 |
800 M |
02:16.05
|
10 |
Class A Championships, CS Harbor HS |
05/23/22 |
800 M |
02:12.83
PR
|
5 |
Division 4A Championships, North Shore HS |
05/09/22 |
Triple Jump |
30 Ft 10.25 In
|
9 |
Division 4A Championships, North Shore HS |
05/09/22 |
1600 M |
05:08.20
|
4 |
League meet 5 - boys Conf. 2,4, Seaford HS |
05/03/22 |
Triple Jump |
34 Ft 3 In
|
3 |
League meet 5 - boys Conf. 2,4, Seaford HS |
05/03/22 |
800 M |
02:20.90
|
1 |
League meet 4 - boys Conf. 2,4, West Hemp |
04/26/22 |
Triple Jump |
34 Ft 6 In
PR
|
4 |
League meet 4 - boys Conf. 2,4, West Hemp |
04/26/22 |
1600 M |
05:12.40
|
2 |
League meet 2 - boys Conf. 2,4, CS Harbor HS |
04/05/22 |
800 M |
02:18.00
|
1 |
League meet 2 - boys Conf. 2,4, CS Harbor HS |
04/05/22 |
Triple Jump |
33 Ft
|
2 |
League meet 2 - boys Conf. 2,4, CS Harbor HS |
04/05/22 |
1600 M |
05:19.10
|
5 |
League meet 1 - boys Conf. 2,4, Friends Ac. |
03/29/22 |
800 M |
02:20.20
|
2 |
League meet 1 - boys Conf. 2,4, Friends Ac. |
03/29/22 |
2021 Results |
1600 M |
05:10.08
|
11 |
Class A Championships, Mitchel Complex |
06/10/21 |
800 M |
02:20.98
|
15 |
Class A Championships, Mitchel Complex |
06/10/21 |
1600 M |
05:01.30
|
2 |
League meet 5 - boys Conf. 2,4, Seaford HS |
05/20/21 |
1600 M |
05:17.00
|
5 |
League meet 4 - boys Conf. 2,4, CS Harbor HS |
05/17/21 |
1600 M |
05:11.00
|
9 |
League meet 2 - boys Conf. 2,4, Wheatley HS |
05/06/21 |
1600 M |
05:16.40
|
1 |
League meet 1 - boys Conf. 2,4, Seaford HS |
05/03/21 |
Triple Jump |
33 Ft 9.50 In
|
2 |
League meet 1 - boys Conf. 2,4, Seaford HS |
05/03/21 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
5K XC |
19:33.9
|
47 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
18:23.4
PR
|
23 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
19:43.7
|
49 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
2.5 Mi / 4K XC |
16:18.1
|
128 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
5K XC |
20:56.8
|
13 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
5K XC |
19:55.0
|
10 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
5K XC |
20:08.0
|
90 |
Six Flags Wild Safari Invitational, Six Flags Great Adventure |
09/24/22 |
5K XC |
20:25.4
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
5K XC |
21:44.9
|
94 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
2.5 Mi / 4K XC |
16:57.9
|
5 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
1.5 Mi XC |
08:51.1
PR
|
4 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
2021 Results |
5K XC |
19:02.2
|
34 |
State Qualifier, Bethpage |
11/06/21 |
5K XC |
19:00.9
|
15 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
19:30.1
|
19 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
2.5 Mi / 4K XC |
15:46.4
PR
|
87 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
5K XC |
19:43.7
|
4 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
5K XC |
21:04.4
|
88 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
5K XC |
19:23.5
|
2 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
5K XC |
20:14.2
|
4 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
5K XC |
20:54.8
|
9 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
2.5 Mi / 4K XC |
16:10.9
|
9 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
2021 Results |
5K XC |
18:58.6
|
28 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
19:12.9
|
10 |
League Meet #5 - Conference 4, Eisenhower Park |
04/09/21 |
5K XC |
20:26.8
|
10 |
League Meet #4 - Conference 4, Eisenhower Park |
03/29/21 |
5K XC |
19:51.5
|
6 |
League Meet #3 - Conference 4, Eisenhower Park |
03/23/21 |
5K XC |
20:14.9
|
10 |
League Meet #2 - Conference 4, Eisenhower Park |
03/18/21 |
5K XC |
20:18.1
|
10 |
League Meet #1 - Conference 4, Eisenhower Park |
03/11/21 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
22/23 Results |
1000 M |
02:56.13
|
5 |
Conference 6 Championships, St. Anthony's HS |
01/10/23 |
600 M |
01:31.61
PR
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/10/23 |
600 M |
01:32.06
|
6 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/23 |
1000 M |
02:58.00
|
9 |
Groups A & C Format D, St. Anthony's HS |
01/04/23 |
600 M |
01:33.03
|
4 |
Groups B & C Format C, St. Anthony's HS |
12/20/22 |
600 M |
01:35.16
|
6 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
1000 M |
02:56.55
|
6 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
1000 M |
02:54.12
PR
|
18 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
1600 M |
05:22.17
|
25 |
Groups E & F, St. Anthony's HS |
12/07/22 |
21/22 Results |
1000 M |
03:02.00
|
6 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
1600 M |
05:07.75
PR
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
1600 M |
05:15.03
|
112 |
Ocean Breeze Freedom Games 2022, Ocean Breeze |
01/08/22 |
1600 M |
05:10.21
|
23 |
Groups A & C, St. Anthony's HS |
12/20/21 |
1000 M |
03:03.50
|
10 |
Groups A & E, St. Anthony's HS |
12/14/21 |
600 M |
01:41.49
|
25 |
Groups A & B, St. Anthony's HS |
12/06/21 |
19/20 Results |
Triple Jump |
34 Ft 7.50 In
PR
|
8 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
300 M |
46.30
|
|
Groups A & D, St. Anthony's HS |
01/08/20 |
Triple Jump |
33 Ft
|
|
Groups A & D, St. Anthony's HS |
01/08/20 |
Triple Jump |
33 Ft
|
22 |
Groups A & D, St. Anthony's HS |
01/08/20 |
400 M |
01:02.69
PR
|
|
Hispanic Games, Armory |
01/03/20 |
400 M |
01:02.69
|
259 |
Hispanic Games, Armory |
01/03/20 |
55 M |
07.95
PR
|
|
North Shore Invite, Armory |
12/26/19 |
300 M |
44.90
|
|
North Shore Invite, Armory |
12/26/19 |
300 M |
42.07
PR
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
Long Jump |
15 Ft 9 In
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
Long Jump |
15 Ft 9 In
|
37 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
4x200 Meter Relay |
01:51.70
|
|
Groups A & E, St. Anthony's HS |
12/11/19 |
300 M |
45.30
|
|
Groups A & E, St. Anthony's HS |
12/11/19 |
Long Jump |
15 Ft 11.25 In
PR
|
28 |
Groups A & B, St. Anthony's HS |
12/02/19 |
300 M |
46.00
|
|
Groups A & B, St. Anthony's HS |
12/02/19 |
|