Season |
Class |
100 M
|
200 M
|
400 M
|
| Spring Track 2023 |
SR |
11.90
h
|
24.60
h
|
-
|
| Spring Track 2022 |
JR |
12.44
|
-
|
56.45
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2022 |
SR |
23:45.1
|
20:48.4
|
10:20.0
|
| Cross Country 2021 |
JR |
21:12.1
|
19:44.6
|
-
|
| Cross Country 2019 |
FR |
22:30.1
|
19:02.0
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
| Winter Track 22/23 |
SR |
07.24
|
41.11
|
| Winter Track 21/22 |
JR |
07.61
|
41.76
h
|
| Winter Track 19/20 |
FR |
08.62
|
44.60
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 200 M |
25.40
|
|
League meet 4 - boys Conf. 1,3, Freeport HS |
04/25/23 |
| 100 M |
12.36
|
21 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| 200 M |
24.60
|
|
League meet 2 - boys Conf. 1,3, Massapequa HS |
04/04/23 |
| 100 M |
11.90
|
|
League meet 1 - boys Conf. 1,3, Port Washington |
03/28/23 |
| 2022 Results |
| 100 M |
12.44
|
3 |
Bethpage Blazing Invitational, Bethpage |
05/27/22 |
| 400 M |
56.45
PR
|
35 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
| 100 M |
12.44
|
3 |
League meet 2 - boys Conf. 1,3, Port Washington |
04/04/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
23:45.1
|
98 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
25:01.9
|
151 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 2.5 Mi / 4K XC |
20:48.4
|
185 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 1.5 Mi XC |
10:20.0
PR
|
102 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
21:37.4
|
37 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
21:12.1
PR
|
35 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
22:12.7
|
29 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
22:48.0
|
44 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
22:55.9
|
65 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
19:44.6
|
67 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2019 Results |
| 5K XC |
22:30.1
|
107 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
22:57.8
|
78 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
28:56.4
|
101 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
25:15.3
|
176 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 5K XC |
23:33.3
|
102 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 5K XC |
24:31.6
|
63 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
19:02.0
PR
|
101 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
21:19.8
|
211 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 55 M |
07.28
|
82 |
Stanner Games, Armory |
01/15/23 |
| 55 M |
07.42
|
22 |
Conference 1 Championships, St. Anthony's HS |
01/11/23 |
| 55 M |
07.24
PR
|
20 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
| 55 M |
07.33
|
15 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
| 300 M |
41.11
PR
|
35 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 21/22 Results |
| 55 M |
07.61
|
127 |
New Balance Games 2022, Armory |
01/21/22 |
| 55 M |
07.86
|
29 |
Groups B & E, St. Anthony's HS |
01/05/22 |
| 55 M |
07.76
|
24 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 300 M |
41.76
|
9 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 19/20 Results |
| 55 M |
08.62
|
156 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 300 M |
45.21
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 300 M |
44.60
|
|
Groups A & E, St. Anthony's HS |
12/11/19 |
|
