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Lilly Russo
School: East Meadow
Class: 2023
Grade: Graduate
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Season |
Class |
1500 M
|
1500 Walk
|
| Spring Track 2022 |
JR |
06:38.40
h
|
-
|
| Spring Track 2021 |
SO |
-
|
13:06.0
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|
Cross Country Seasons Bests
|
Season |
Class |
3200 M
|
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2022 |
SR |
-
|
25:02.5
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22:09.1
|
12:15.1
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| Cross Country 2021 |
JR |
22:47.90
|
25:36.8
|
22:40.1
|
-
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| Cross Country Spring 2021 |
SO |
-
|
-
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-
|
12:31.1
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| Cross Country 2019 |
FR |
-
|
25:08.5
|
-
|
-
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Winter Track Seasons Best
|
Season |
Class |
600 M
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1000 M
|
1500 M
|
1500 Walk
|
| Winter Track 21/22 |
JR |
-
|
04:15.90
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06:53.43
|
12:45.9
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| Winter Track 19/20 |
FR |
02:24.00
h
|
04:08.36
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06:45.96
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11:43.6
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Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
25:02.5
PR
|
12 |
Clint Miller, Eisenhower Park |
11/07/22 |
| 5K XC |
25:36.7
|
143 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
25:22.7
|
35 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
27:25.6
|
26 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 2.5 Mi / 4K XC |
22:09.1
PR
|
68 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
27:06.8
|
41 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
26:15.9
|
51 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 5K XC |
26:41.0
|
59 |
Six Flags Wild Safari Invitational, Six Flags Great Adventure |
09/24/22 |
| 5K XC |
28:02.4
|
28 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 2.5 Mi / 4K XC |
23:32.0
|
61 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 1.5 Mi XC |
12:15.1
PR
|
62 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
25:36.8
|
20 |
Clint Miller, Eisenhower Park |
11/08/21 |
| 5K XC |
27:54.1
|
26 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
28:34.0
|
18 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
22:40.1
|
76 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
27:21.9
|
25 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
28:28.0
|
39 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
28:59.1
|
17 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 3200 M |
22:47.90
PR
|
32 |
Bob Pratt Invitational, Sunken Meadow |
09/18/21 |
| 5K XC |
28:12.8
|
24 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
22:53.0
|
37 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 1.5 Mi XC |
12:31.1
|
17 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
| 2019 Results |
| 5K XC |
26:56.2
|
96 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
25:08.5
|
89 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
25:40.3
|
37 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
29:32.3
|
13 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
28:31.7
|
43 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 21/22 Results |
| 1000 M |
04:15.90
|
4 |
Frosh / Soph Meet, St. Anthony's HS |
02/13/22 |
| 1500 Walk |
12:45.9
|
10 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| 1000 M |
04:18.76
|
24 |
New Balance Games 2022, Armory |
01/21/22 |
| 1500 Walk |
13:43.7
|
5 |
Conference 2 Championships, St. Anthony's HS |
01/12/22 |
| 1500 Walk |
14:01.0
|
11 |
Groups A & D, St. Anthony's HS |
01/04/22 |
| 1500 Walk |
13:18.2
|
3 |
Groups A & C, St. Anthony's HS |
12/20/21 |
| 1500 M |
06:53.43
|
33 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 19/20 Results |
| 1500 Walk |
11:43.6
PR
|
10 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
| 1000 M |
04:14.41
|
81 |
New Balance Invitational, Armory |
01/18/20 |
| 1500 Walk |
12:44.8
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
| 1500 Walk |
13:57.9
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Groups B & E, St. Anthony's HS |
01/09/20 |
| 1500 Walk |
13:57.9
|
16 |
Groups B & E, St. Anthony's HS |
01/09/20 |
| 1000 M |
04:08.36
PR
|
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Marine Corps Invitational, Armory |
12/27/19 |
| 1000 M |
04:08.36
|
19 |
Marine Corps Invitational, Armory |
12/27/19 |
| 600 M |
02:24.00
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Groups B & F, St. Anthony's HS |
12/18/19 |
| 1000 M |
04:14.48
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Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1000 M |
04:12.00
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Groups B & C, St. Anthony's HS |
12/10/19 |
| 1500 M |
06:45.96
PR
|
23 |
Groups A & B, St. Anthony's HS |
12/02/19 |
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