Season |
Class |
400 M
|
800 M
|
1500 M
|
3000 M
|
| Spring Track 2022 |
SR |
01:07.50
h
|
02:23.11
|
04:57.05
|
12:21.60
h
|
| Spring Track 2021 |
JR |
-
|
02:28.75
|
-
|
-
|
| Spring Track 2019 |
FR |
01:08.30
h
|
02:42.75
|
06:00.00
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2021 |
SR |
21:08.6
|
18:00.4
|
| Cross Country 2019 |
SO |
22:06.1
|
17:53.2
|
|
Winter Track Seasons Best
|
Season |
Class |
200 M
|
300 M
|
400 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
| Winter Track 21/22 |
SR |
-
|
-
|
-
|
01:45.17
|
02:27.16
|
03:08.08
|
05:23.38
|
| Winter Track 19/20 |
SO |
29.19
|
46.82
|
-
|
01:48.85
|
02:31.22
|
03:14.22
|
05:33.36
|
| Winter Track 18/19 |
FR |
31.56
|
48.82
|
01:10.19
|
01:57.22
|
02:57.86
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 800 M |
02:29.60
|
5 |
Massapequa Last Chance, Massapequa HS |
06/06/22 |
| 1500 M |
05:12.46
|
6 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| 800 M |
02:23.11
PR
|
4 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| 1500 M |
05:01.36
|
3 |
Class AA Championships, Roosevelt HS |
05/25/22 |
| 800 M |
02:29.93
|
6 |
Class AA Championships, Roosevelt HS |
05/25/22 |
| 1500 M |
05:05.89
|
2 |
Division 2A Championships, Long Beach HS |
05/16/22 |
| 800 M |
02:29.37
|
2 |
Division 2A Championships, Long Beach HS |
05/16/22 |
| 1500 M |
04:57.05
PR
|
2 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 1500 M |
05:05.71
|
1 |
North Shore Autism Awareness Invitational, North Shore HS |
05/06/22 |
| 800 M |
02:31.59
|
2 |
North Shore Autism Awareness Invitational, North Shore HS |
05/06/22 |
| 1500 M |
05:05.50
|
2 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/22 |
| 800 M |
02:31.50
|
2 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/02/22 |
| 3000 M |
12:21.60
|
3 |
League meet 3 - girls Conf. 2,4, Great Neck North |
04/11/22 |
| 400 M |
01:07.50
|
2 |
League meet 3 - girls Conf. 2,4, Great Neck North |
04/11/22 |
| 1500 M |
05:03.24
|
7 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1500 M |
05:03.24
|
7 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1500 M |
05:12.30
|
2 |
League meet 2 - girls Conf. 2,4, Calhoun HS |
04/04/22 |
| 800 M |
02:33.60
|
1 |
League meet 2 - girls Conf. 2,4, Calhoun HS |
04/04/22 |
| 1500 M |
05:27.90
|
2 |
League meet 1 - girls Conf. 2,4, Jericho HS |
03/28/22 |
| 800 M |
02:33.70
|
1 |
League meet 1 - girls Conf. 2,4, Jericho HS |
03/28/22 |
| 2021 Results |
| 800 M |
02:28.75
|
4 |
Class AA Championships, Mitchel Complex |
06/09/21 |
| 800 M |
02:34.94
|
2 |
Division 2B Girls Championships, Calhoun HS |
06/01/21 |
| 800 M |
02:39.90
|
1 |
League meet 5 - girls Conf. 2,4, Great Neck North |
05/21/21 |
| 800 M |
02:44.50
|
1 |
League meet 4 - girls Conf. 2,4, Carey HS |
05/18/21 |
| 800 M |
02:36.40
|
1 |
League meet 3 - girls Conf. 2,4, Great Neck North |
05/11/21 |
| 800 M |
02:43.40
|
4 |
League meet 2 - girls Conf. 2,4, Garden City HS |
05/07/21 |
| 2019 Results |
| 1500 M |
06:00.00
|
15 |
Massapequa Last Chance Invitational, Massapequa HS |
06/03/19 |
| 800 M |
02:42.75
|
51 |
North Shore Invitational, North Shore HS |
05/11/19 |
| 800 M |
02:48.20
|
11 |
Steeplepalooza, Great Neck North |
05/08/19 |
| 400 M |
01:08.60
|
8 |
Port Washington Invitational, Port Washington |
05/03/19 |
| 800 M |
02:48.70
|
|
League meet 5 - girls Conf. 2,4, Carey HS |
04/29/19 |
| 400 M |
01:08.30
|
|
League meet 4 - girls Conf. 2,4, Great Neck North |
04/15/19 |
| 400 M |
01:09.80
|
|
League meet 3 - girls Conf. 2,4, New Hyde Park HS |
04/08/19 |
| 400 M |
01:12.30
|
|
League meet 2 - girls Conf. 2,4, Great Neck North |
04/01/19 |
| 400 M |
01:09.70
|
2 |
Barratta Invitational, Great Neck South |
03/29/19 |
| 400 M |
01:11.20
|
|
League meet 1 - girls Conf. 2,4, Great Neck South |
03/25/19 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
21:08.6
PR
|
18 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
21:57.8
|
19 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
21:26.7
|
1 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
22:34.7
|
24 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
18:00.4
|
22 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 5K XC |
22:09.6
|
9 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
24:20.3
|
65 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 5K XC |
21:44.7
|
7 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
22:57.0
|
8 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
| 5K XC |
22:03.3
|
2 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
19:18.8
|
6 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
| 2019 Results |
| 5K XC |
22:06.1
|
36 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
22:56.3
|
40 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
22:28.9
|
22 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 2.5 Mi / 4K XC |
17:53.2
PR
|
29 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
22:14.3
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
22:12.1
|
8 |
Great Neck Invitational, Great Neck South |
10/05/19 |
| 5K XC |
23:19.1
|
8 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 5K XC |
25:16.4
|
79 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 5K XC |
23:17.7
|
11 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 5K XC |
23:24.6
|
13 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
18:44.4
|
6 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
19:21.1
|
7 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 21/22 Results |
| 1000 M |
03:08.08
PR
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/16/22 |
| 1000 M |
03:11.39
|
2 |
Class B County Championships, St. Anthony's HS |
02/09/22 |
| 800 M |
02:27.16
PR
|
7 |
The Metropolitan Invitational 2022, Armory |
01/26/22 |
| 1000 M |
03:18.73
|
3 |
Conference 3 Championships, St. Anthony's HS |
01/13/22 |
| 1500 M |
05:34.24
|
2 |
Conference 3 Championships, St. Anthony's HS |
01/13/22 |
| 1000 M |
03:19.07
|
2 |
Groups A & D, St. Anthony's HS |
01/04/22 |
| 600 M |
01:45.17
PR
|
8 |
North Shore High School Invitational, Armory |
12/30/21 |
| 1000 M |
03:24.33
|
14 |
North Shore High School Invitational, Armory |
12/30/21 |
| 1000 M |
03:28.31
|
3 |
Groups D & F, St. Anthony's HS |
12/15/21 |
| 1500 M |
05:23.38
PR
|
8 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1000 M |
03:23.11
|
4 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1500 M |
05:32.35
|
15 |
Groups C & D, St. Anthony's HS |
12/08/21 |
| 600 M |
01:51.46
|
11 |
Groups C & D, St. Anthony's HS |
12/08/21 |
| 19/20 Results |
| 1000 M |
03:17.72
|
9 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
| 1000 M |
03:14.22
|
4 |
Class B County Championships, St. Anthony's HS |
02/05/20 |
| 800 M |
02:31.22
|
24 |
The Metropolitan Invitational, Armory |
01/29/20 |
| 200 M |
29.19
PR
|
61 |
The Metropolitan Invitational, Armory |
01/29/20 |
| 600 M |
01:48.85
|
39 |
New Balance Invitational, Armory |
01/18/20 |
| 1000 M |
03:17.84
|
43 |
New Balance Invitational, Armory |
01/18/20 |
| 1000 M |
03:17.11
|
3 |
Conference 3 Championships, St. Anthony's HS |
01/15/20 |
| 600 M |
01:52.40
|
8 |
Conference 3 Championships, St. Anthony's HS |
01/15/20 |
| 1000 M |
03:24.74
|
7 |
Groups A & D, St. Anthony's HS |
01/08/20 |
| 600 M |
01:48.93
|
|
ST. Anthony's Developmental Meet 3, St. Anthony's HS |
01/04/20 |
| 1000 M |
03:30.84
|
|
ST. Anthony's Developmental Meet 3, St. Anthony's HS |
01/04/20 |
| 1000 M |
03:30.84
|
6 |
ST. Anthony's Developmental Meet 3, St. Anthony's HS |
01/04/20 |
| 600 M |
01:48.93
|
5 |
ST. Anthony's Developmental Meet 3, St. Anthony's HS |
01/04/20 |
| 1500 M |
05:41.24
|
13 |
Groups D & E, St. Anthony's HS |
12/19/19 |
| 300 M |
46.82
PR
|
25 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1000 M |
03:28.68
|
5 |
Groups D & F, St. Anthony's HS |
12/12/19 |
| 600 M |
01:52.63
|
5 |
Groups C & D, St. Anthony's HS |
12/04/19 |
| 1500 M |
05:33.36
|
16 |
Groups C & D, St. Anthony's HS |
12/04/19 |
| 18/19 Results |
| 800 M |
02:57.86
|
73 |
ocean breeze invitational, Ocean Breeze |
01/26/19 |
| 200 M |
31.56
|
39 |
ocean breeze invitational, Ocean Breeze |
01/26/19 |
| 300 M |
49.62
|
16 |
Conference 3 Championships, St. Anthony's HS |
01/15/19 |
| 600 M |
01:57.22
|
84 |
Stanner Games, Armory |
01/11/19 |
| 600 M |
02:01.84
|
73 |
North Shore HS Invitational, Armory |
12/26/18 |
| 300 M |
48.82
|
90 |
North Shore HS Invitational, Armory |
12/26/18 |
| 600 M |
02:03.16
|
31 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
| 400 M |
01:10.19
PR
|
66 |
Hall Of Fame, Armory |
12/15/18 |
|
