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Reporting on: 7,807 meets 1,161,024 performances
Athlete Profile
Shane Cass
School:   Class: 2020  Grade: 
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Spring Track Seasons Best        Try Our Rankings Time Machine

Season

Class

800 M 

1600 M 

Mile 

Spring Track 2019  JR  01:59.79 - 04:30.3
Spring Track 2017  FR  - 05:09.69 -

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K XC 

1.5 Mi XC 

1.8 Mi XC 

Cross Country 2019  SR  17:31.7 - - -
Cross Country 2018  JR  18:15.4 - - -
Cross Country 2017  SO  20:06.7 15:22.4 - -
Cross Country 2016  FR  - 15:19.5 10:00.5 10:08.5

Winter Track Seasons Best

Season

Class

600 M 

800 M 

1000 M 

1500 M 

1600 M 

Mile 

2 Mile 

Winter Track 19/20  SR  - 02:00.79 02:38.87 04:09.83 04:29.51  h 04:28.1 10:22.1
Winter Track 18/19  JR  - 02:02.12 02:35.68 04:20.18 04:35.95 04:40.8 -
Winter Track 17/18  SO  - - 02:46.63 - 04:45.47 - -
Winter Track 16/17  FR  01:39.39 - 03:01.25 - 05:26.45 05:06.5 -

Prior Season Spring Track Results

Event Time Place Meet Date
2019 Results
800 M 01:59.79  PR 9 Eastern States Championships, Iona Prep 06/02/19
Mile 04:30.3  PR 1 Glenn D, Loucks Games, White Plains HS 05/09/19
2017 Results
1600 M 05:09.69  PR 5 KnightTime Invitational, Uniondale HS 04/08/17

Prior Season Cross Country Results

Event Time Place Meet Date
2019 Results
5K XC 17:31.7  PR 3 Jim Smith Invitational, Sunken Meadow 09/14/19
2018 Results
5K XC 18:15.4   14 Suffolk Coaches Invitational, Sunken Meadow 09/29/18
5K XC 18:20.4   10 Jim Smith Invitational, Sunken Meadow 09/15/18
2017 Results
2.5 Mi / 4K XC 15:22.4   6 Regis Invitational, Van Cortlandt 09/16/17
5K XC 20:06.7   23 Jim Smith Invitational, Sunken Meadow 09/09/17
2016 Results
1.8 Mi XC 10:08.5  PR 42 Westchester County Championships, Woodlands HS 10/30/16
2.5 Mi / 4K XC 15:19.5  PR 44 Brown Northeast Invitational, Goddard 10/15/16
1.5 Mi XC 10:00.5  PR 16 Xavier Invitational, Van Cortlandt 09/24/16

Prior Season Winter Track Results

Event Time Place Meet Date
19/20 Results
1500 M 04:09.83  PR 4 Milrose Trials, Armory 01/08/20
Mile 04:28.1  PR 6 Milrose Trials, Armory 01/08/20
2 Mile 10:22.1  PR 15 Hispanic Games, Armory 01/03/20
800 M 02:00.79  PR 8 Marine Corps Invitational, Armory 12/27/19
1000 M 02:38.87   3 Coach Saint Invitational, Armory 12/20/19
1600 M 04:29.51   2 North Shore High School Season Opener, Armory 12/06/19
1000 M 02:40.66   1 North Shore High School Season Opener, Armory 12/06/19
18/19 Results
1000 M 02:35.68  PR 3 New Balance Games, Armory 01/18/19
Mile 04:40.8   25 Milrose Trials, Armory 01/09/19
1500 M 04:20.18   24 Milrose Trials, Armory 01/09/19
800 M 02:02.12   12 Hispanic games, Armory 01/05/19
1000 M 02:45.24   4 North Shore High School Season Opener, Armory 11/30/18
1600 M 04:35.95   4 North Shore High School Season Opener, Armory 11/30/18
17/18 Results
1000 M 02:46.63   8 New Balance Games, Unspecified 01/21/18
1000 M 02:46.63   8 New Balance Games, Armory 01/20/18
1000 M 02:46.63   8 New Balance Games - Friday (revised), Armory 01/19/18
1600 M 04:45.47   12 North Shore High School Season Opener, Armory 12/01/17
16/17 Results
1000 M 03:01.25   116 Molloy Stanner, Armory 01/14/17
1000 M 03:05.61   11 Rhody HS Classic Indoor Track, Rhode Island 01/07/17
1600 M 05:26.45   19 Rhody HS Classic Indoor Track, Rhode Island 01/07/17
600 M 01:39.39  PR 95 North Shore HS Invitational, Armory 12/26/16
Mile 05:06.5   21 AT&T Coaches Hall of Fame Invitational, Armory 12/17/16
600 M 01:40.45   35 Jim Mitchell Invitational, Armory 12/10/16
600 M 01:40.27   11 North Shore Season Opener, Armory 12/02/16
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