|
Ava Engstrom
School:
Class: 2021
Grade:
|
|
|
Season |
Class |
1500 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2019 |
SO |
05:09.15
|
11:33.76
|
07:36.29
|
| Spring Track 2018 |
FR |
05:08.14
|
11:53.36
|
07:57.07
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
1.5 Mi XC
|
1.47 Mi XC
|
1.55 Mi XC
|
1.7 Mi XC
|
| Cross Country 2019 |
JR |
21:25.1
|
-
|
-
|
-
|
-
|
| Cross Country 2018 |
SO |
20:41.8
h
|
-
|
-
|
-
|
-
|
| Cross Country 2017 |
FR |
21:11.8
|
09:45.8
|
09:21.6
|
-
|
-
|
| Cross Country 2016 |
|
21:53.4
|
10:24.6
h
|
-
|
10:02.0
|
11:25.9
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
Mile
|
3000 M
|
2 Mile
|
| Winter Track 19/20 |
JR |
-
|
-
|
05:53.7
|
12:07.25
|
-
|
| Winter Track 18/19 |
SO |
-
|
-
|
-
|
-
|
12:11.6
|
| Winter Track 17/18 |
FR |
03:32.51
|
05:18.09
|
-
|
11:52.27
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 1500 M |
05:12.69
|
3 |
East Hampton Classic, |
05/11/19 |
| 3000 M |
11:33.76
PR
|
1 |
East Hampton Classic, |
05/11/19 |
| Steeple 2000 |
07:36.29
PR
|
8 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
| 1500 M |
05:09.15
|
9 |
Westhampton Beach Invitational, Westhampton |
04/27/19 |
| Steeple 2000 |
07:46.56
|
5 |
Port Jefferson Steeplefest, Port Jefferson High School |
04/23/19 |
| 2018 Results |
| Steeple 2000 |
07:57.07
|
14 |
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
| 1500 M |
05:08.14
PR
|
13 |
Westhampton Invitational, Westhampton |
04/28/18 |
| 1500 M |
05:18.46
|
16 |
Joe Brandi Invitational, Connetquot HS |
04/20/18 |
| 3000 M |
11:53.36
|
9 |
Suffolk Girls Invitational, Bay Shore HS |
04/14/18 |
| Steeple 2000 |
08:09.81
|
1 |
Port Jefferson Steeplechase, Port Jefferson High School |
04/04/18 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 5K XC |
21:25.1
|
8 |
Suffolk County Track Officials Meet, Sunken Meadow |
10/12/19 |
| 5K XC |
21:41.4
|
8 |
Jim Smith Invitational, Sunken Meadow |
09/14/19 |
| 2018 Results |
| 5K XC |
20:41.8
|
51 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/10/18 |
| 5K XC |
20:56.6
|
27 |
Section XI Division Championships, Sunken Meadow |
10/23/18 |
| 5K XC |
21:09.9
|
9 |
Suffolk Coaches Invitational, Sunken Meadow |
09/29/18 |
| 5K XC |
22:12.5
|
12 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
| 2017 Results |
| 5K XC |
21:11.8
|
9 |
Section XI State Qualifier, Sunken Meadow |
11/03/17 |
| 5K XC |
21:46.1
|
5 |
Section XI Division Championships, Sunken Meadow |
10/26/17 |
| 5K XC |
22:00.2
|
5 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
| 1.47 Mi XC |
09:21.6
PR
|
3 |
Suffolk Coaches Invitational, Sunken Meadow |
09/23/17 |
| 1.5 Mi XC |
09:45.8
PR
|
1 |
Peconic Invitational, Red Creek Park |
09/14/17 |
| 2016 Results |
| 5K XC |
22:17.8
|
29 |
Section 11 Championships, Sunken Meadow |
11/04/16 |
| 5K XC |
21:53.4
|
2 |
Section XI Division Championship, Sunken Meadow |
10/25/16 |
| 5K XC |
22:08.6
|
1 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
| 1.55 Mi XC |
10:02.0
PR
|
4 |
Westhampton Beach Cross Country Invitational, Red Creek Park |
10/06/16 |
| 1.7 Mi XC |
11:25.9
PR
|
2 |
Tom Knipfing Invitational, Ridge |
09/30/16 |
| 1.5 Mi XC |
10:24.6
|
26 |
Jim Smith Invitational, Sunken Meadow |
09/10/16 |
Prior Season Winter Track Results
|
