Season |
Class |
800 M
|
1500 M
|
1600 M
|
3000 M
|
| Spring Track 2019 |
JR |
02:56.00
|
05:50.93
|
06:27.52
|
12:52.30
h
|
| Spring Track 2018 |
SO |
-
|
06:05.15
|
-
|
-
|
| Spring Track 2017 |
FR |
-
|
06:33.60
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2019 |
SR |
21:39.0
|
18:13.8
|
| Cross Country 2018 |
JR |
23:29.3
|
18:50.9
|
| Cross Country 2017 |
SO |
24:24.3
|
20:12.9
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
| Winter Track 19/20 |
SR |
03:46.45
|
05:43.80
|
-
|
-
|
12:42.49
|
| Winter Track 18/19 |
JR |
03:45.91
|
05:53.85
|
06:23.54
|
06:31.0
|
12:43.06
|
| Winter Track 17/18 |
SO |
03:57.42
|
06:11.39
|
-
|
-
|
13:40.37
|
| Winter Track 16/17 |
FR |
04:07.55
|
-
|
-
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 800 M |
02:57.50
|
16 |
Massapequa Last Chance Invitational, Massapequa HS |
06/03/19 |
| 1500 M |
05:50.93
PR
|
|
Massapequa Invitational, Massapequa HS |
05/10/19 |
| 1500 M |
05:50.93
|
15 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
| 1500 M |
05:52.50
|
|
48th St. Anthony's Invitational, St. Anthony's HS |
05/04/19 |
| 3000 M |
12:52.30
|
|
League meet 5 - girls Conf. 1,3, East Meadow |
04/30/19 |
| 800 M |
02:57.50
|
8 |
East Meadow Invitational, East Meadow |
04/22/19 |
| 1600 M |
06:27.52
PR
|
|
Red Raider Invitational, N. Rockland HS |
04/18/19 |
| 3000 M |
12:53.40
|
|
League meet 4 - girls Conf. 1,3, Freeport HS |
04/16/19 |
| 1500 M |
06:06.00
|
|
League meet 3 - girls Conf. 1,3, Oceanside HS |
04/09/19 |
| 800 M |
02:56.00
PR
|
|
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 1500 M |
06:02.00
|
|
League meet 2 - girls Conf. 1,3, Plainview HS |
04/02/19 |
| 1500 M |
06:08.50
|
|
League meet 1 - girls Conf. 1,3, Syosset HS |
03/26/19 |
| 2018 Results |
| 1500 M |
06:05.15
|
12 |
Division 1B Championships, Westbury HS |
05/16/18 |
| 1500 M |
06:35.30
|
16 |
East Meadow Invitational, East Meadow |
04/05/18 |
| 2017 Results |
| 1500 M |
06:33.60
|
16 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 5K XC |
22:02.5
|
31 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
21:39.0
PR
|
26 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
22:06.8
|
18 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
22:46.9
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
24:05.4
|
5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
23:22.7
|
13 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 5K XC |
24:02.2
|
19 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
18:13.8
PR
|
20 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
18:29.2
|
9 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
23:32.8
|
52 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
23:42.1
|
46 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
23:29.3
|
2 |
Great Neck South Invitational, |
10/13/18 |
| 5K XC |
24:15.3
|
13 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
24:53.6
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
24:42.0
|
28 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
26:29.1
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 2.5 Mi / 4K XC |
18:50.9
|
10 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 2.5 Mi / 4K XC |
20:05.5
|
22 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
| 2017 Results |
| 5K XC |
24:40.4
|
28 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/06/17 |
| 5K XC |
25:33.3
|
21 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
25:33.3
|
21 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
24:24.3
|
28 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 2.5 Mi / 4K XC |
20:12.9
|
28 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
25:13.3
|
15 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
26:55.8
|
26 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
27:14.0
|
22 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 2.5 Mi / 4K XC |
21:45.0
|
33 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 1500 M |
05:49.15
|
9 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
| 1000 M |
03:48.10
|
57 |
New Balance Invitational, Armory |
01/18/20 |
| 1500 M |
05:52.67
|
11 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
| 1000 M |
03:46.45
|
|
Groups B & E, St. Anthony's HS |
01/09/20 |
| 1000 M |
03:46.45
|
16 |
Groups B & E, St. Anthony's HS |
01/09/20 |
| 1500 M |
06:01.41
|
|
Hispanic Games, Armory |
01/03/20 |
| 1500 M |
05:43.80
PR
|
16 |
Groups B & F, St. Anthony's HS |
12/18/19 |
| 1500 M |
05:49.75
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1500 M |
05:49.75
|
35 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 3000 M |
12:42.49
PR
|
9 |
Groups B & C, St. Anthony's HS |
12/10/19 |
| 1500 M |
05:54.36
|
15 |
Groups A & B, St. Anthony's HS |
12/02/19 |
| 18/19 Results |
| Mile |
06:31.0
PR
|
62 |
North Shore High School Pre-National Invitational, Armory |
02/15/19 |
| 3000 M |
12:46.27
|
|
Conference 2 Championships, St. Anthony's HS |
01/31/19 |
| 1000 M |
03:46.67
|
31 |
New Balance Games, Armory |
01/18/19 |
| 3000 M |
12:43.06
|
11 |
Groups D & E, St. Anthony's HS |
01/10/19 |
| 1600 M |
06:23.54
PR
|
37 |
Rhody Indoor Track Classic , Rhode Island |
01/05/19 |
| Mile |
06:36.9
|
94 |
Marine Corps Holiday Classic, Armory |
12/29/18 |
| 1500 M |
06:09.64
|
94 |
Marine Corps Holiday Classic, Armory |
12/29/18 |
| 1500 M |
05:53.85
|
21 |
Groups A & E, St. Anthony's HS |
12/19/18 |
| 4x800 Meter Relay |
11:47.19
|
29 |
Hall Of Fame, Armory |
12/15/18 |
| 3000 M |
12:49.21
|
16 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
| 1000 M |
03:45.91
PR
|
29 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1000 M |
03:45.91
|
|
Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
| 1500 M |
05:59.29
|
25 |
Groups E & F, St. Anthony's HS |
12/06/18 |
| 17/18 Results |
| 1500 M |
06:11.39
|
5 |
Frosh / Soph Meet, St. Anthony's HS |
02/04/18 |
| 3000 M |
13:40.37
|
32 |
Groups C & F, St. Anthony's HS |
12/12/17 |
| 1000 M |
03:57.42
|
24 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 1500 M |
06:12.05
|
12 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 16/17 Results |
| 1000 M |
04:07.55
|
55 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
|
