Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2014 |
SR |
21:33.4
|
17:48.8
|
Cross Country 2012 |
SO |
22:48.7
|
18:46.0
|
Cross Country 2011 |
FR |
22:21.6
|
18:32.0
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
600 M
|
1000 M
|
1500 M
|
3000 M
|
Winter Track 14/15 |
SR |
11.82
|
-
|
03:45.30
h
|
05:31.87
|
12:20.20
|
Winter Track 13/14 |
JR |
-
|
-
|
-
|
05:47.48
|
-
|
Winter Track 12/13 |
SO |
-
|
02:11.37
|
-
|
05:42.32
|
-
|
Winter Track 11/12 |
FR |
-
|
-
|
03:38.40
|
-
|
-
|
Spring Track Seasons Best
|
Season |
Class |
100 HH
|
800 M
|
1500 M
|
3000 M
|
Steeple 1000
|
Steeple 2000
|
Spring Track 2015 |
SR |
-
|
-
|
05:25.60
|
-
|
03:59.60
|
08:09.12
|
Spring Track 2014 |
JR |
22.40
|
-
|
05:31.40
|
-
|
04:11.90
|
08:46.35
|
Spring Track 2013 |
SO |
-
|
-
|
-
|
12:03.86
|
-
|
-
|
Spring Track 2012 |
FR |
22.10
|
02:49.40
|
05:40.00
|
-
|
-
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2014 Results |
5K XC |
21:33.4
PR
|
33 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
21:37.1
|
14 |
County Champs, Bethpage |
10/25/14 |
5K XC |
22:18.4
|
3 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
5K XC |
23:10.9
|
18 |
Suffolk Officials Invitational, Sunken Meadow |
10/11/14 |
5K XC |
22:04.7
|
4 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
5K XC |
22:12.0
|
1 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
5K XC |
23:48.4
|
33 |
Suffolk Coaches Invitational, Sunken Meadow |
09/27/14 |
2.5 Mi / 4K XC |
17:48.8
PR
|
1 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
2.5 Mi / 4K XC |
17:54.0
|
2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
5K XC |
22:30.4
|
10 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
2012 Results |
5K XC |
22:48.7
|
17 |
Conference Championships, Bethpage |
10/27/12 |
2.5 Mi / 4K XC |
23:17.0
|
4 |
League meet 4, Bethpage |
10/15/12 |
5K XC |
23:25.0
|
4 |
League meet 3, Bethpage |
10/09/12 |
2.5 Mi / 4K XC |
18:46.0
|
2 |
League meet 2, Bethpage |
10/01/12 |
2.5 Mi / 4K XC |
22:42.0
|
8 |
League meet 2, Bethpage |
10/01/12 |
2.5 Mi / 4K XC |
19:17.0
|
9 |
League meet 1, Bethpage |
09/19/12 |
2011 Results |
5K XC |
22:46.0
|
115 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
5K XC |
22:58.7
|
29 |
Conference Championships, Bethpage |
10/29/11 |
5K XC |
22:21.6
|
16 |
Frosh-Soph Meet, Bethpage |
10/24/11 |
5K XC |
22:30.0
|
11 |
League meet 5, Bethpage |
10/17/11 |
5K XC |
22:58.0
|
4 |
League meet 4, Bethpage |
10/11/11 |
5K XC |
24:05.0
|
4 |
League meet 3, Bethpage |
10/03/11 |
2.5 Mi / 4K XC |
19:11.7
|
27 |
Nassau Officials Meet, Old Bethpage Village |
10/01/11 |
2.5 Mi / 4K XC |
18:32.0
|
5 |
League meet 2, Bethpage |
09/26/11 |
2.5 Mi / 4K XC |
18:51.0
|
9 |
League meet 1, Bethpage |
09/19/11 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
14/15 Results |
1500 M |
05:44.28
|
14 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
3000 M |
12:22.92
|
5 |
Conference 6 Championships, St. Anthony's HS |
01/22/15 |
55 HH |
11.82
PR
|
10 |
Conference 6 Championships, St. Anthony's HS |
01/22/15 |
3000 M |
12:38.80
|
14 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
1000 M |
03:45.30
|
11 |
Friendship Games 2, Nassau CC |
01/05/15 |
55 HH |
12.10
|
15 |
Friendship Games 2, Nassau CC |
01/05/15 |
3000 M |
12:20.20
PR
|
10 |
Conferences 1, 6, St. Anthony's HS |
12/16/14 |
1500 M |
05:34.30
|
11 |
Conferences 3, 6, St. Anthony's HS |
12/11/14 |
1500 M |
05:31.87
PR
|
8 |
St. Anthony's Dev. Meet, Armory |
12/06/14 |
55 HH |
12.68
|
65 |
St. Anthony's Dev. Meet, Armory |
12/06/14 |
55 HH |
12.24
|
35 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
1500 M |
05:34.90
|
16 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
13/14 Results |
1500 M |
05:47.48
|
19 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
12/13 Results |
1500 M |
05:44.96
|
13 |
Class "B" County Championships, St. Anthony's HS |
02/07/13 |
1500 M |
05:42.32
|
8 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/15/13 |
600 M |
02:11.37
PR
|
14 |
Conference 4,6 Girls Championships, St. Anthony's HS |
01/15/13 |
1500 M |
05:47.76
|
30 |
Conferences 1, 6, St. Anthony's HS |
01/08/13 |
11/12 Results |
1000 M |
03:38.40
PR
|
6 |
Conference 1,6 Girls Championships, St. Anthony's HS |
01/18/12 |
1000 M |
03:46.20
|
3 |
Walt Brem T & F Series, Farmingdale HS |
01/07/12 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2015 Results |
1500 M |
05:32.54
|
3 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
Steeple 2000 |
08:20.82
|
1 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
1500 M |
05:30.64
|
9 |
Class 'A' County Championship, Roosevelt HS |
05/29/15 |
Steeple 2000 |
08:09.12
PR
|
5 |
Class 'A' County Championship, Roosevelt HS |
05/29/15 |
1500 M |
05:25.60
PR
|
4 |
Division 4B Championships, CS Harbor HS |
05/20/15 |
Steeple 2000 |
08:16.09
|
11 |
North Shore Invitational, North Shore HS |
05/09/15 |
1500 M |
05:34.71
|
4 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
Steeple 1000 |
03:59.60
PR
|
1 |
Seahawk Invite, CS Harbor HS |
04/23/15 |
2014 Results |
Steeple 2000 |
08:46.35
|
11 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
1500 M |
05:31.40
|
5 |
Division IVA Championships, VS North |
05/13/14 |
100 HH |
23.90
|
11 |
Division IVA Championships, VS North |
05/13/14 |
Steeple 2000 |
08:49.30
|
9 |
North Shore Invitational, North Shore HS |
05/10/14 |
Steeple 1000 |
04:11.90
|
4 |
Cold Spring Harbor Seahawk Invitational, CS Harbor HS |
04/24/14 |
100 HH |
22.40
|
14 |
The Valley Stream Challenge, |
03/29/14 |
2013 Results |
3000 M |
12:03.86
PR
|
12 |
Class 'A' County Championship , Mitchel Complex |
05/21/13 |
2012 Results |
1500 M |
05:40.00
|
3 |
League meet 5 - girls Conf. 2,4, CS Harbor HS |
05/01/12 |
800 M |
02:53.30
|
|
Nassau Coaches Meet, Westbury HS |
04/28/12 |
1500 M |
05:46.42
|
|
Nassau Coaches Meet, Westbury HS |
04/28/12 |
1500 M |
06:02.00
|
|
League meet 4 - girls Conf. 1,3, VS North |
04/23/12 |
1500 M |
05:46.00
|
4 |
League meet 2 - girls Conf. 2,4, Locust Valley HS |
04/03/12 |
1500 M |
05:46.00
|
4 |
League meet 2 - girls Conf. 2,4, Locust Valley HS |
04/03/12 |
100 HH |
22.10
PR
|
|
League meet 2 - girls Conf. 2,4, Locust Valley HS |
04/03/12 |
800 M |
02:49.40
PR
|
3 |
League meet 1 - girls Conf. 2,4, Locust Valley HS |
03/27/12 |
1500 M |
05:47.70
|
3 |
League meet 1 - girls Conf. 2,4, Locust Valley HS |
03/27/12 |
|