Robert Rizza
School: Massapequa
Class: 2026
Grade: Junior
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Cross Country Seasons Bests
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Season |
Class |
5K XC
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2.5 Mi / 4K XC
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3 Mi XC
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2 Mile XC
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Cross Country 2024 |
JR |
21:26.9
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15:44.0
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19:10.7
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-
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Cross Country 2023 |
SO |
19:09.9
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15:46.3
h
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-
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17:27.8
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Winter Track Seasons Best
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Season |
Class |
55 M
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300 M
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600 M
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800 M
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1000 M
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Mile
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Winter Track 23/24 |
SO |
-
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-
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01:45.54
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02:24.05
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03:10.38
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05:38.0
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Winter Track 22/23 |
FR |
08.22
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47.62
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-
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-
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-
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-
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Spring Track Seasons Best
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Season |
Class |
400 M
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800 M
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Spring Track 2024 |
SO |
01:02.22
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02:23.01
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Spring Track 2023 |
FR |
-
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02:30.25
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2024 Cross Country Results
23/24 Winter Track Results
2024 Spring Track Results
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
19:20.8
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58 |
Class County Championships, Bethpage |
10/28/23 |
5K XC |
19:40.0
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16 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
5K XC |
19:09.9
PR
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41 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
2.5 Mi / 4K XC |
15:46.3
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113 |
North Shore vs South Shore, Bethpage |
10/11/23 |
5K XC |
21:29.4
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41 |
Suffolk Officials Invitational, Sunken Meadow |
10/07/23 |
5K XC |
20:28.3
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19 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
5K XC |
19:43.1
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25 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
5K XC |
20:32.3
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19 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
5K XC |
20:37.2
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31 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
2 Mile XC |
17:27.8
PR
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30 |
Warwick WaveMania Invitational, |
09/09/23 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
800 M |
02:26.32
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31 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
800 M |
02:26.00
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League meet 5 - boys Conf. 1,3, Massapequa HS |
05/01/24 |
800 M |
02:23.01
PR
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27 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
400 M |
01:02.22
PR
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22 |
Frosh/Soph Meet South Shore, Plainedge HS |
04/19/24 |
400 M |
01:02.72
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62 |
Valley Stream Challenge, VS North |
04/13/24 |
800 M |
02:26.00
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League meet 3 - boys Conf. 1,3, Massapequa HS |
04/08/24 |
2023 Results |
800 M |
02:32.70
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League meet 5 - boys Conf. 1,3, Massapequa HS |
05/02/23 |
800 M |
02:33.10
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League meet 4 - boys Conf. 1,3, Syosset HS |
04/25/23 |
800 M |
02:30.25
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20 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
800 M |
02:33.50
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League meet 2 - boys Conf. 1,3, Massapequa HS |
04/04/23 |
800 M |
02:33.50
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League meet 2 - boys Conf. 1,3, Massapequa HS |
04/04/23 |
800 M |
02:33.90
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League meet 1 - boys Conf. 1,3, VSC |
03/28/23 |
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