Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2024 |
JR |
23:22.2
|
17:18.9
|
-
|
Cross Country 2023 |
SO |
19:33.0
|
15:25.1
h
|
-
|
Cross Country 2022 |
FR |
19:42.3
|
18:10.3
|
09:45.9
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
Winter Track 23/24 |
SO |
-
|
01:38.43
|
03:03.39
|
04:59.16
|
05:16.4
|
11:29.14
|
Winter Track 22/23 |
FR |
47.33
|
01:42.28
|
03:02.37
|
05:19.82
|
-
|
12:18.72
|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1600 M
|
3200 M
|
Spring Track 2024 |
SO |
02:16.45
|
05:08.60
|
-
|
Spring Track 2023 |
FR |
02:15.01
|
05:13.40
|
11:54.80
h
|
2024 Cross Country Results
23/24 Winter Track Results
2024 Spring Track Results
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
20:14.4
|
37 |
Class County Championships, Bethpage |
10/28/23 |
5K XC |
20:14.7
|
20 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
2.5 Mi / 4K XC |
15:25.1
|
85 |
North Shore vs South Shore, Bethpage |
10/11/23 |
5K XC |
19:33.0
PR
|
8 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/27/23 |
5K XC |
20:58.9
|
5 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
5K XC |
21:00.0
|
6 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
2.5 Mi / 4K XC |
16:58.5
|
10 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
5K XC |
21:02.9
|
52 |
Clint Miller, Eisenhower Park |
11/07/22 |
5K XC |
20:35.7
|
66 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
20:12.8
|
2 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
19:42.3
|
23 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
5K XC |
22:07.4
|
54 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
2.5 Mi / 4K XC |
18:10.3
|
120 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
1.5 Mi XC |
09:45.9
PR
|
3 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
1600 M |
05:39.84
|
19 |
Class A Championships, North Shore HS |
05/24/24 |
1600 M |
05:09.51
|
9 |
Division 4A Championships, Seaford HS |
05/06/24 |
800 M |
03:09.65
|
19 |
Division 4A Championships, Seaford HS |
05/06/24 |
1600 M |
05:08.60
PR
|
13 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
800 M |
02:21.27
|
15 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
800 M |
02:16.45
|
14 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
1600 M |
05:26.70
|
5 |
League meet 4 - boys Conf. 2,4, Island Trees HS |
04/16/24 |
2023 Results |
800 M |
02:15.01
PR
|
12 |
Class A Championships, Carle Place HS |
05/24/23 |
800 M |
02:20.41
|
22 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
800 M |
02:18.06
|
9 |
Division 4A Championships, North Shore HS |
05/08/23 |
3200 M |
11:54.80
|
3 |
League meet 5 - boys Conf. 2,4, Island Trees HS |
05/01/23 |
800 M |
02:23.00
|
6 |
League meet 4 - boys Conf. 2,4, West Hemp |
04/24/23 |
1600 M |
05:21.30
|
6 |
League meet 4 - boys Conf. 2,4, West Hemp |
04/24/23 |
1600 M |
05:13.40
|
2 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/21/23 |
1600 M |
05:24.00
|
|
League meet 3 - boys Conf. 2,4, Oyster Bay HS |
04/17/23 |
800 M |
02:26.50
|
3 |
League meet 2 - boys Conf. 2,4, Seaford HS |
04/03/23 |
|