Henry Donahue
School: Long Beach
Class: 2025
Grade: Senior
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
Cross Country 2024 |
SR |
19:17.5
|
16:06.1
|
19:32.5
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Cross Country 2023 |
JR |
19:33.4
|
15:59.5
h
|
-
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Cross Country 2022 |
SO |
20:33.6
|
18:08.4
|
-
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Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
Shot Put
|
Winter Track 22/23 |
SO |
08.27
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45.76
|
-
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Winter Track 21/22 |
FR |
-
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-
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29 Ft 1.75 In
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Spring Track Seasons Best
|
2024 Cross Country Results
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
Steeple 3000 |
12:09.47
PR
|
9 |
Class AAA Championships, Westbury HS |
05/22/24 |
400 IH |
01:07.45
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15 |
20th Annual Hewlett Bulldog Invitational, Hewlett HS |
05/18/24 |
Triple Jump |
33 Ft 4 In
|
11 |
Division 2A Championships, Herricks HS |
05/14/24 |
400 IH |
01:09.00
|
14 |
Division 2A Championships, Herricks HS |
05/14/24 |
Triple Jump |
31 Ft 1.50 In
|
5 |
Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS |
05/08/24 |
Steeple 3000 |
12:22.40
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Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS |
05/08/24 |
400 IH |
01:08.90
h
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League meet 5 - boys Conf. 2,4, Long Beach HS |
05/02/24 |
400 IH |
01:07.10
h
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3 |
League meet 4 - boys Conf. 2,4, Long Beach HS |
04/16/24 |
400 IH |
01:11.47
|
18 |
Valley Stream Challenge, VS North |
04/13/24 |
400 IH |
01:10.30
h
|
5 |
League meet 2 - boys Conf. 2,4, Garden City HS |
04/03/24 |
Triple Jump |
33 Ft 1 In
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League meet 1 - boys Conf. 2,4, Elmont HS |
03/26/24 |
400 IH |
01:10.20
h
|
5 |
League meet 1 - boys Conf. 2,4, Elmont HS |
03/26/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
19:33.4
|
79 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
5K XC |
20:09.2
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78 |
Class County Championships, Bethpage |
10/28/23 |
5K XC |
22:16.7
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66 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
2.5 Mi / 4K XC |
15:59.5
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126 |
North Shore vs South Shore, Bethpage |
10/11/23 |
5K XC |
21:10.1
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19 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
5K XC |
20:05.2
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20 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/27/23 |
5K XC |
21:48.9
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82 |
Xavier Invitational, Ocean Breeze |
09/23/23 |
5K XC |
21:45.2
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21 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
5K XC |
21:02.6
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20 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
2.5 Mi / 4K XC |
17:44.3
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14 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
5K XC |
21:07.6
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92 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
20:33.6
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100 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
20:44.9
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84 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
5K XC |
22:46.2
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48 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
5K XC |
21:49.6
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18 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
21:19.7
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19 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
5K XC |
22:53.3
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19 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
5K XC |
25:00.3
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119 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
2.5 Mi / 4K XC |
18:08.4
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24 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
Steeple 3000 |
12:09.47
PR
|
9 |
Class AAA Championships, Westbury HS |
05/22/24 |
400 IH |
01:07.45
|
15 |
20th Annual Hewlett Bulldog Invitational, Hewlett HS |
05/18/24 |
Triple Jump |
33 Ft 4 In
|
11 |
Division 2A Championships, Herricks HS |
05/14/24 |
400 IH |
01:09.00
|
14 |
Division 2A Championships, Herricks HS |
05/14/24 |
Steeple 3000 |
12:22.40
|
|
Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS |
05/08/24 |
Triple Jump |
31 Ft 1.50 In
|
5 |
Long Beach Track and Field 8 th Annual Steeple Fest, Long Beach HS |
05/08/24 |
400 IH |
01:08.90
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League meet 5 - boys Conf. 2,4, Long Beach HS |
05/02/24 |
400 IH |
01:07.10
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3 |
League meet 4 - boys Conf. 2,4, Long Beach HS |
04/16/24 |
400 IH |
01:11.47
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18 |
Valley Stream Challenge, VS North |
04/13/24 |
400 IH |
01:10.30
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5 |
League meet 2 - boys Conf. 2,4, Garden City HS |
04/03/24 |
400 IH |
01:10.20
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5 |
League meet 1 - boys Conf. 2,4, Elmont HS |
03/26/24 |
Triple Jump |
33 Ft 1 In
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League meet 1 - boys Conf. 2,4, Elmont HS |
03/26/24 |
2023 Results |
Triple Jump |
34 Ft 4 In
|
9 |
Division 2A Championships, Mepham HS |
05/15/23 |
400 IH |
01:09.48
|
14 |
Division 2A Championships, Mepham HS |
05/15/23 |
Triple Jump |
34 Ft 11.75 In
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3 |
League meet 5 - boys Conf. 2,4, Long Beach HS |
05/01/23 |
Triple Jump |
34 Ft 11.75 In
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3 |
League meet 5 - boys Conf. 2,4, Long Beach HS |
05/01/23 |
400 M |
01:04.64
PR
|
32 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
800 M |
02:28.20
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League meet 4 - boys Conf. 2,4, Long Beach HS |
04/24/23 |
Long Jump |
13 Ft 5.75 In
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7 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/21/23 |
110 HH |
21.74
PR
|
4 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/21/23 |
400 IH |
01:12.80
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5 |
League meet 3 - boys Conf. 2,4, Mepham HS |
04/17/23 |
Triple Jump |
35 Ft 3 In
PR
|
2 |
League meet 3 - boys Conf. 2,4, Mepham HS |
04/17/23 |
Long Jump |
14 Ft 11.75 In
PR
|
14 |
Valley Stream Challenge, VS North |
04/01/23 |
400 IH |
01:22.31
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32 |
Valley Stream Challenge, VS North |
04/01/23 |
2022 Results |
400 M |
01:09.01
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39 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
400 M |
01:09.94
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22 |
South Shore Frosh/Soph 2022, Long Beach HS |
04/08/22 |
400 M |
01:09.94
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22 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/07/22 |
400 M |
01:15.77
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133 |
Valley Stream Challenge, VS North |
04/02/22 |
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