Krishan Nair
School: Herricks
Class: 2024
Grade: Graduate
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2023 |
SR |
19:57.3
|
16:15.8
h
|
Cross Country 2022 |
JR |
18:16.4
|
15:48.0
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
1000 M
|
1600 M
|
3200 M
|
Winter Track 22/23 |
JR |
08.47
|
03:18.59
|
05:28.22
|
11:52.78
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Winter Track 21/22 |
SO |
-
|
-
|
05:57.80
h
|
12:09.56
h
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Spring Track Seasons Best
|
Season |
Class |
800 M
|
1600 M
|
3200 M
|
Spring Track 2024 |
SR |
02:33.10
|
05:44.88
|
13:32.00
h
|
Spring Track 2023 |
JR |
-
|
05:19.32
|
11:55.49
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Spring Track 2022 |
SO |
-
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05:32.32
|
11:56.96
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2024 Spring Track Results
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
21:14.3
|
112 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
5K XC |
21:49.9
|
108 |
Class County Championships, Bethpage |
10/28/23 |
5K XC |
19:57.3
|
64 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
2.5 Mi / 4K XC |
16:15.8
|
142 |
North Shore vs South Shore, Bethpage |
10/11/23 |
5K XC |
20:25.1
|
24 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
5K XC |
20:07.6
|
12 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/27/23 |
5K XC |
20:43.1
|
14 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
5K XC |
21:09.7
|
20 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
2022 Results |
5K XC |
19:28.8
|
57 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
19:22.2
|
67 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
18:18.0
|
23 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
5K XC |
19:23.7
|
7 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
18:16.4
PR
|
13 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
5K XC |
19:54.6
|
7 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
2.5 Mi / 4K XC |
15:48.0
PR
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
5K XC |
18:51.3
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10 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
22/23 Results |
3200 M |
11:52.78
PR
|
9 |
Conference 2 Championships, St. Anthony's HS |
01/12/23 |
1600 M |
05:28.22
PR
|
12 |
Conference 2 Championships, St. Anthony's HS |
01/12/23 |
3200 M |
12:16.38
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9 |
Groups A & C Format D, St. Anthony's HS |
01/04/23 |
55 M |
08.47
PR
|
66 |
Groups B & C Format C, St. Anthony's HS |
12/20/22 |
1600 M |
05:33.97
|
29 |
Groups B & C Format C, St. Anthony's HS |
12/20/22 |
1000 M |
03:18.59
PR
|
27 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
21/22 Results |
3200 M |
12:11.14
|
12 |
Conference 2 Championships, St. Anthony's HS |
01/12/22 |
3200 M |
12:09.56
|
20 |
Groups C & F, St. Anthony's HS |
01/03/22 |
1600 M |
05:57.80
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7 |
Herricks Holiday Invitational, Herricks HS |
12/04/21 |
3200 M |
12:28.20
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1 |
Herricks Holiday Invitational, Herricks HS |
12/04/21 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
1600 M |
05:44.88
|
18 |
Port Washington Invite, Port Washington |
04/27/24 |
800 M |
02:33.10
PR
|
31 |
Port Washington Invite, Port Washington |
04/27/24 |
3200 M |
13:32.00
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League meet 1 - boys Conf. 2,4, Great Neck North |
03/26/24 |
2023 Results |
1600 M |
05:19.32
PR
|
12 |
Division 2A Championships, Mepham HS |
05/15/23 |
3200 M |
11:55.49
PR
|
9 |
Division 2A Championships, Mepham HS |
05/15/23 |
2022 Results |
1600 M |
05:32.32
|
11 |
Division 2A Championships, Long Beach HS |
05/16/22 |
3200 M |
11:56.96
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9 |
Division 2A Championships, Long Beach HS |
05/16/22 |
3200 M |
11:57.80
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2 |
Herricks Invite, Herricks HS |
05/12/22 |
3200 M |
12:05.40
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4 |
League meet 4 - boys Conf. 2,4, Glen Cove HS |
04/26/22 |
1600 M |
05:34.50
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5 |
League meet 2 - boys Conf. 2,4, Herricks HS |
04/05/22 |
3200 M |
12:06.10
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4 |
League meet 2 - boys Conf. 2,4, Herricks HS |
04/05/22 |
3200 M |
12:36.20
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5 |
League meet 1 - boys Conf. 2,4, Mepham HS |
03/29/22 |
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