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Samuel Onuoha
School: VS North
Class: 2025
Grade: Senior
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Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
Long Jump
|
Triple Jump
|
| Winter Track 23/24 |
JR |
-
|
-
|
-
|
17 Ft 1.50 In
|
39 Ft 10.25 In
|
| Winter Track 22/23 |
SO |
08.00
|
-
|
-
|
16 Ft 4 In
|
37 Ft 5 In
|
| Winter Track 21/22 |
FR |
-
|
52.72
h
|
02:05.40
|
-
|
-
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Spring Track Seasons Best
|
Season |
Class |
200 M
|
400 M
|
Long Jump
|
Triple Jump
|
| Spring Track 2024 |
JR |
-
|
-
|
17 Ft 8 In
|
41 Ft 3 In
|
| Spring Track 2023 |
SO |
28.86
|
01:04.74
|
17 Ft 5 In
|
40 Ft 6.50 In
|
| Spring Track 2022 |
FR |
29.70
h
|
01:09.04
h
|
15 Ft 7 In
|
33 Ft 5 In
|
23/24 Winter Track Results
2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| Triple Jump |
40 Ft
|
9 |
State Qualifier Meet, Syosset HS |
05/30/24 |
| Triple Jump |
41 Ft .50 In
|
6 |
Class AA Championships, VS North |
05/21/24 |
| Triple Jump |
41 Ft 3 In
PR
|
2 |
Division 3B Championships, VS North |
05/07/24 |
| Long Jump |
17 Ft 8 In
|
9 |
League meet 5 - boys Conf. 1,3, VS North |
05/01/24 |
| Triple Jump |
39 Ft .75 In
|
9 |
League meet 5 - boys Conf. 1,3, VS North |
05/01/24 |
| Long Jump |
16 Ft 7.25 In
|
19 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
| Triple Jump |
40 Ft 1.50 In
|
4 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
| Long Jump |
17 Ft 7 In
|
9 |
League meet 4 - boys Conf. 1,3, Bethpage |
04/15/24 |
| Triple Jump |
39 Ft 6 In
|
99 |
League meet 4 - boys Conf. 1,3, Bethpage |
04/15/24 |
| Long Jump |
17 Ft 8 In
|
22 |
Valley Stream Challenge, VS North |
04/13/24 |
| Triple Jump |
40 Ft 2 In
|
6 |
Valley Stream Challenge, VS North |
04/13/24 |
| Long Jump |
17 Ft 8 In
PR
|
9 |
League meet 3 - boys Conf. 1,3, VS North |
04/08/24 |
| Triple Jump |
40 Ft 4.50 In
|
9 |
League meet 3 - boys Conf. 1,3, VS North |
04/08/24 |
| Triple Jump |
38 Ft 3 In
|
9 |
League meet 2 - boys Conf. 1,3, Hewlett HS |
04/02/24 |
| Triple Jump |
39 Ft 6 In
|
9 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/25/24 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| Triple Jump |
37 Ft 3 In
|
6 |
Conference 4 Championships, St. Anthony's HS |
01/19/23 |
| Triple Jump |
37 Ft 5 In
|
5 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
| Triple Jump |
34 Ft 10 In
|
30 |
North Shore HS Invitational, North Shore HS |
12/26/22 |
| Long Jump |
14 Ft 9 In
|
15 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| 55 M |
08.00
PR
|
39 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| Triple Jump |
36 Ft 11 In
|
3 |
Groups C & F Format B, St. Anthony's HS |
12/15/22 |
| Triple Jump |
33 Ft 1.50 In
|
13 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| Long Jump |
16 Ft 4 In
|
27 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| Long Jump |
14 Ft 11.25 In
|
17 |
Groups A & B, St. Anthony's HS |
12/05/22 |
| 21/22 Results |
| 600 M |
02:05.40
PR
|
48 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 300 M |
52.72
|
41 |
Groups A & B, St. Anthony's HS |
12/06/21 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2024 Results |
| Triple Jump |
40 Ft
|
9 |
State Qualifier Meet, Syosset HS |
05/30/24 |
| Triple Jump |
41 Ft .50 In
|
6 |
Class AA Championships, VS North |
05/21/24 |
| Triple Jump |
41 Ft 3 In
PR
|
2 |
Division 3B Championships, VS North |
05/07/24 |
| Long Jump |
17 Ft 8 In
|
9 |
League meet 5 - boys Conf. 1,3, VS North |
05/01/24 |
| Triple Jump |
39 Ft .75 In
|
9 |
League meet 5 - boys Conf. 1,3, VS North |
05/01/24 |
| Long Jump |
16 Ft 7.25 In
|
19 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
| Triple Jump |
40 Ft 1.50 In
|
4 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
| Long Jump |
17 Ft 7 In
|
9 |
League meet 4 - boys Conf. 1,3, Bethpage |
04/15/24 |
| Triple Jump |
39 Ft 6 In
|
99 |
League meet 4 - boys Conf. 1,3, Bethpage |
04/15/24 |
| Long Jump |
17 Ft 8 In
|
22 |
Valley Stream Challenge, VS North |
04/13/24 |
| Triple Jump |
40 Ft 2 In
|
6 |
Valley Stream Challenge, VS North |
04/13/24 |
| Triple Jump |
40 Ft 4.50 In
|
9 |
League meet 3 - boys Conf. 1,3, VS North |
04/08/24 |
| Long Jump |
17 Ft 8 In
PR
|
9 |
League meet 3 - boys Conf. 1,3, VS North |
04/08/24 |
| Triple Jump |
38 Ft 3 In
|
9 |
League meet 2 - boys Conf. 1,3, Hewlett HS |
04/02/24 |
| Triple Jump |
39 Ft 6 In
|
9 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/25/24 |
| 2023 Results |
| Triple Jump |
40 Ft 6.50 In
|
8 |
Class AA Championships, VS North |
05/23/23 |
| Triple Jump |
38 Ft 7 In
|
3 |
Division 3B Championships, VS North |
05/17/23 |
| Triple Jump |
37 Ft 2 In
|
20 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| Long Jump |
17 Ft 5 In
|
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League meet 5 - boys Conf. 1,3, VS North |
05/02/23 |
| Triple Jump |
37 Ft 1 In
|
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League meet 5 - boys Conf. 1,3, VS North |
05/02/23 |
| 200 M |
28.86
PR
|
45 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
| Triple Jump |
36 Ft 3.50 In
|
7 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
| Long Jump |
16 Ft 4 In
|
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League meet 4 - boys Conf. 1,3, Wantagh HS |
04/25/23 |
| 400 M |
01:04.74
PR
|
19 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/21/23 |
| Long Jump |
15 Ft 7 In
|
4 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/21/23 |
| Long Jump |
17 Ft 4.50 In
|
9 |
League meet 3 - boys Conf. 1,3, VS North |
04/18/23 |
| Triple Jump |
38 Ft 7 In
|
2 |
League meet 3 - boys Conf. 1,3, VS North |
04/18/23 |
| Long Jump |
15 Ft 3.50 In
|
24 |
Port Washington Invitational, Port Washington |
04/15/23 |
| Triple Jump |
36 Ft 4 In
|
8 |
Port Washington Invitational, Port Washington |
04/15/23 |
| Triple Jump |
37 Ft 1 In
|
9 |
East Meadow Invitational, East Meadow |
04/11/23 |
| Triple Jump |
36 Ft 10.50 In
|
4 |
League meet 2 - boys Conf. 1,3, Hewlett HS |
04/04/23 |
| Long Jump |
15 Ft 2 In
|
9 |
League meet 2 - boys Conf. 1,3, Hewlett HS |
04/04/23 |
| Long Jump |
17 Ft 1 In
|
8 |
Valley Stream Challenge, VS North |
04/01/23 |
| Triple Jump |
38 Ft 2 In
|
1 |
Valley Stream Challenge, VS North |
04/01/23 |
| Long Jump |
17 Ft 1 In
|
9 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/28/23 |
| Triple Jump |
37 Ft 3.25 In
|
4 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/28/23 |
| 2022 Results |
| 200 M |
29.70
|
11 |
League meet 5 - boys Conf. 1,3, VS North |
05/02/22 |
| Long Jump |
15 Ft 1.75 In
|
11 |
League meet 5 - boys Conf. 1,3, VS North |
05/02/22 |
| Long Jump |
13 Ft 9.50 In
|
44 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
| Triple Jump |
33 Ft 5 In
|
14 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
| 400 M |
01:10.40
|
11 |
League meet 4 - boys Conf. 1,3, VS South |
04/25/22 |
| 400 M |
01:10.64
|
11 |
League meet 4 - boys Conf. 1,3, VS South |
04/25/22 |
| Long Jump |
15 Ft 7 In
|
11 |
League meet 4 - boys Conf. 1,3, VS South |
04/25/22 |
| Long Jump |
14 Ft 11 In
|
16 |
Deer Park Invitational, Deer Park High School |
04/19/22 |
| Triple Jump |
31 Ft 9 In
|
31 |
Deer Park Invitational, Deer Park High School |
04/19/22 |
| 400 M |
01:09.04
|
11 |
League meet 3 - boys Conf. 1,3, VS North |
04/11/22 |
| Triple Jump |
31 Ft 2 In
|
11 |
League meet 3 - boys Conf. 1,3, VS North |
04/11/22 |
| Long Jump |
14 Ft 2.25 In
|
9 |
South Shore Frosh/Soph 2022, Long Beach HS |
04/08/22 |
| Long Jump |
14 Ft 2.25 In
|
9 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/07/22 |
| Long Jump |
15 Ft 1 In
|
23 |
Valley Stream Challenge, VS North |
04/02/22 |
| Triple Jump |
33 Ft 2.50 In
|
3 |
Valley Stream Challenge, VS North |
04/02/22 |
| 400 M |
01:13.50
|
8 |
League meet 1 - boys Conf. 1,3, JFK-Bellmore HS |
03/28/22 |
| Long Jump |
13 Ft 2.75 In
|
7 |
League meet 1 - boys Conf. 1,3, JFK-Bellmore HS |
03/28/22 |
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