Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
2 Mile XC
|
1.5 Mi XC
|
1.25 Mi XC
|
Cross Country 2024 |
SR |
18:42.7
|
14:56.1
|
19:26.6
|
-
|
-
|
-
|
Cross Country 2023 |
JR |
18:24.2
|
15:35.8
|
-
|
16:23.1
|
-
|
-
|
Cross Country 2022 |
SO |
19:12.2
|
16:08.4
|
-
|
-
|
09:27.6
|
-
|
Cross Country 2021 |
FR |
20:04.6
|
17:13.6
|
-
|
-
|
09:22.1
|
07:43.1
|
Spring Track Seasons Best
|
Season |
Class |
400 IH
|
800 M
|
1600 M
|
Steeple 2000
|
Steeple 3000
|
Triple Jump
|
Spring Track 2024 |
JR |
01:10.90
h
|
02:25.12
|
04:56.07
|
-
|
-
|
-
|
Spring Track 2023 |
SO |
01:12.42
|
02:31.49
|
05:15.10
h
|
07:55.30
|
11:55.80
|
31 Ft 10.50 In
|
Spring Track 2022 |
FR |
-
|
02:39.00
|
05:30.00
h
|
-
|
-
|
27 Ft 2 In
|
2024 Cross Country Results
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
1600 M |
04:56.07
PR
|
30 |
Massapequa Last Chance, Massapequa HS |
06/03/24 |
1600 M |
05:07.73
|
21 |
Bethpage Blazing Invitational 2024, Bethpage |
05/24/24 |
1600 M |
05:20.95
|
22 |
Don Scott Memorial Relays 2024, Manhasset HS |
05/16/24 |
400 IH |
01:11.46
|
12 |
Division 3A Championships, Division Ave |
05/07/24 |
1600 M |
05:01.80
h
|
7 |
League meet 5 - boys Conf. 1,3, South Side HS |
05/01/24 |
1600 M |
05:34.12
|
15 |
Port Washington Invite, Port Washington |
04/27/24 |
800 M |
02:25.12
PR
|
23 |
Port Washington Invite, Port Washington |
04/27/24 |
400 IH |
01:10.90
h
|
4 |
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
400 IH |
01:12.10
h
|
6 |
League meet 3 - boys Conf. 1,3, VS North |
04/08/24 |
1600 M |
05:17.10
h
|
6 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/02/24 |
400 IH |
01:11.10
h
|
6 |
League meet 1 - boys Conf. 1,3, Manhasset HS |
03/25/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
18:24.2
PR
|
25 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
2.5 Mi / 4K XC |
15:35.8
|
56 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/14/23 |
5K XC |
19:06.0
|
10 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
5K XC |
18:40.4
|
7 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
5K XC |
20:58.7
|
73 |
Xavier Invitational, Ocean Breeze |
09/23/23 |
5K XC |
19:25.2
|
7 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
5K XC |
20:00.9
|
7 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
2 Mile XC |
16:23.1
PR
|
15 |
Warwick WaveMania Invitational, |
09/09/23 |
2022 Results |
5K XC |
19:59.9
|
42 |
Clint Miller, Eisenhower Park |
11/07/22 |
5K XC |
19:29.9
|
11 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
19:24.1
|
55 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
2.5 Mi / 4K XC |
16:08.4
|
46 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
5K XC |
21:04.4
|
10 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
5K XC |
19:12.2
|
10 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
5K XC |
19:30.3
|
24 |
Xavier Invitational, Ocean Breeze |
09/24/22 |
5K XC |
20:53.7
|
8 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
5K XC |
21:22.6
|
26 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
2.5 Mi / 4K XC |
16:34.7
|
2 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
1.5 Mi XC |
09:27.6
|
43 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
2021 Results |
5K XC |
20:04.6
|
31 |
Clint Miller, Eisenhower Park |
11/08/21 |
5K XC |
22:28.9
|
44 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
21:51.8
|
51 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
5K XC |
22:18.3
|
34 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
2.5 Mi / 4K XC |
17:13.6
|
79 |
North Shore vs South Shore, Bethpage |
10/13/21 |
1.25 Mi XC |
07:43.1
PR
|
42 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
5K XC |
22:33.1
|
18 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
5K XC |
23:29.9
|
14 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
1.5 Mi XC |
09:22.1
PR
|
14 |
Suffolk Coaches Invitational 2021, Sunken Meadow |
09/25/21 |
5K XC |
23:25.3
|
49 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
1.5 Mi XC |
10:09.5
|
3 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
2.5 Mi / 4K XC |
19:42.9
|
65 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
1600 M |
04:56.07
PR
|
30 |
Massapequa Last Chance, Massapequa HS |
06/03/24 |
1600 M |
05:07.73
|
21 |
Bethpage Blazing Invitational 2024, Bethpage |
05/24/24 |
1600 M |
05:20.95
|
22 |
Don Scott Memorial Relays 2024, Manhasset HS |
05/16/24 |
400 IH |
01:11.46
|
12 |
Division 3A Championships, Division Ave |
05/07/24 |
1600 M |
05:01.80
|
7 |
League meet 5 - boys Conf. 1,3, South Side HS |
05/01/24 |
1600 M |
05:34.12
|
15 |
Port Washington Invite, Port Washington |
04/27/24 |
800 M |
02:25.12
PR
|
23 |
Port Washington Invite, Port Washington |
04/27/24 |
400 IH |
01:10.90
|
4 |
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
400 IH |
01:12.10
|
6 |
League meet 3 - boys Conf. 1,3, VS North |
04/08/24 |
1600 M |
05:17.10
|
6 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/02/24 |
400 IH |
01:11.10
|
6 |
League meet 1 - boys Conf. 1,3, Manhasset HS |
03/25/24 |
2023 Results |
1600 M |
05:40.87
|
41 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
Steeple 3000 |
11:55.80
PR
|
10 |
Class AA Championships, VS North |
05/23/23 |
Triple Jump |
31 Ft 1.50 In
|
10 |
Division 3A Championships, Hewlett HS |
05/17/23 |
400 IH |
01:12.42
|
13 |
Division 3A Championships, Hewlett HS |
05/17/23 |
Steeple 3000 |
12:21.94
|
38 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
1600 M |
05:17.30
|
10 |
League meet 5 - boys Conf. 1,3, Roosevelt HS |
05/02/23 |
1600 M |
05:15.10
|
11 |
League meet 4 - boys Conf. 1,3, Wantagh HS |
04/25/23 |
Triple Jump |
31 Ft 10.50 In
PR
|
5 |
League meet 4 - boys Conf. 1,3, Wantagh HS |
04/25/23 |
Steeple 2000 |
07:55.30
PR
|
13 |
The New York Relays, Icahn Stadium |
04/21/23 |
1600 M |
05:23.60
|
23 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
1600 M |
05:23.80
|
8 |
League meet 3 - boys Conf. 1,3, Manhasset HS |
04/18/23 |
1600 M |
05:25.47
|
16 |
Port Washington Invitational, Port Washington |
04/15/23 |
800 M |
02:31.49
|
29 |
Port Washington Invitational, Port Washington |
04/15/23 |
1600 M |
05:27.80
|
15 |
League meet 2 - boys Conf. 1,3, Carey HS |
04/04/23 |
Triple Jump |
29 Ft 10 In
|
9 |
League meet 2 - boys Conf. 1,3, Carey HS |
04/04/23 |
1600 M |
05:38.22
|
28 |
Valley Stream Challenge, VS North |
04/01/23 |
1600 M |
05:25.60
|
9 |
League meet 1 - boys Conf. 1,3, Bethpage |
03/28/23 |
Triple Jump |
30 Ft 10.25 In
|
6 |
League meet 1 - boys Conf. 1,3, Bethpage |
03/28/23 |
2022 Results |
800 M |
02:39.00
|
32 |
Massapequa Last Chance, Massapequa HS |
06/06/22 |
Triple Jump |
27 Ft 2 In
|
13 |
Massapequa Last Chance, Massapequa HS |
06/06/22 |
1600 M |
05:32.51
|
50 |
North Shore Invitational, North Shore HS |
05/14/22 |
1600 M |
05:30.00
|
5 |
League meet 5 - boys Conf. 1,3, Manhasset HS |
05/02/22 |
1600 M |
05:41.80
|
11 |
League meet 4 - boys Conf. 1,3, Manhasset HS |
04/25/22 |
1600 M |
05:39.41
|
47 |
Suffolk Coaches Boys Spring Invitational, Commack HS |
04/23/22 |
1600 M |
05:47.60
|
17 |
League meet 3 - boys Conf. 1,3, VS North |
04/11/22 |
1600 M |
05:55.67
|
15 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
1600 M |
05:55.67
|
34 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
|