Rayan Jaouhari
School: East Meadow
Class: 2026
Grade: Junior
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.25 Mi XC
|
Cross Country 2023 |
SO |
19:50.8
|
-
|
-
|
-
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Cross Country 2022 |
FR |
36:38.6
|
33:42.9
|
-
|
-
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Cross Country 2021 |
|
51:33.2
|
-
|
24:58.6
|
17:48.6
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Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
1000 M
|
Winter Track 23/24 |
SO |
-
|
-
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02:46.17
|
03:47.97
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Winter Track 22/23 |
FR |
08.70
|
-
|
-
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04:45.31
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Winter Track 21/22 |
|
-
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01:12.76
|
-
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-
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Spring Track Seasons Best
|
Season |
Class |
200 M
|
400 M
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800 M
|
1600 M
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Spring Track 2024 |
SO |
-
|
-
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03:29.04
|
08:37.40
h
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Spring Track 2023 |
FR |
-
|
-
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03:44.92
|
08:34.80
h
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Spring Track 2022 |
|
52.30
h
|
01:37.54
h
|
04:30.40
h
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-
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23/24 Winter Track Results
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
800 M |
03:29.04
PR
|
64 |
Massapequa Last Chance, Massapequa HS |
06/03/24 |
800 M |
03:40.30
h
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|
League meet 5 - boys Conf. 1,3, East Meadow |
05/01/24 |
800 M |
03:43.85
|
71 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
800 M |
03:41.18
|
36 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
1600 M |
09:11.40
h
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|
League meet 4 - boys Conf. 1,3, Uniondale HS |
04/15/24 |
1600 M |
08:37.40
h
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League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/24 |
800 M |
03:58.10
h
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League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
41:49.9
|
203 |
Class County Championships, Bethpage |
10/28/23 |
5K XC |
19:50.8
PR
|
63 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
5K XC |
44:21.5
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264 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
5K XC |
42:43.2
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181 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
5K XC |
37:14.9
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62 |
Six Flags Wild Safari Invitational, Six Flags Great Adventure |
09/23/23 |
5K XC |
41:49.3
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143 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
2022 Results |
5K XC |
37:18.8
|
71 |
Clint Miller, Eisenhower Park |
11/07/22 |
5K XC |
36:38.6
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186 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
38:12.2
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159 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
5K XC |
43:39.7
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79 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
2.5 Mi / 4K XC |
35:05.8
|
104 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
5K XC |
43:20.8
|
255 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
42:54.2
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174 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
5K XC |
43:54.5
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144 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
2.5 Mi / 4K XC |
33:42.9
PR
|
279 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
2021 Results |
1.5 Mi XC |
24:58.6
PR
|
33 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
5K XC |
51:33.2
|
121 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
1.25 Mi XC |
17:48.6
PR
|
98 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
1.5 Mi XC |
27:21.5
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34 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
1.5 Mi XC |
25:30.9
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36 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
800 M |
03:29.04
PR
|
64 |
Massapequa Last Chance, Massapequa HS |
06/03/24 |
800 M |
03:40.30
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League meet 5 - boys Conf. 1,3, East Meadow |
05/01/24 |
800 M |
03:43.85
|
71 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
800 M |
03:41.18
|
36 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
1600 M |
09:11.40
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League meet 4 - boys Conf. 1,3, Uniondale HS |
04/15/24 |
1600 M |
08:37.40
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League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/24 |
800 M |
03:58.10
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League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/24 |
2023 Results |
800 M |
03:44.92
|
60 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
800 M |
03:56.73
|
26 |
Bethpage Blazing Invitational, Bethpage |
05/26/23 |
1600 M |
09:27.60
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League meet 5 - boys Conf. 1,3, East Meadow |
05/02/23 |
1600 M |
09:22.50
|
52 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
800 M |
03:58.80
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League meet 3 - boys Conf. 1,3, Hicksville |
04/18/23 |
1600 M |
08:34.80
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League meet 2 - boys Conf. 1,3, East Meadow |
04/04/23 |
2022 Results |
200 M |
52.30
|
9 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
400 M |
01:48.74
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9 |
League meet 4 - boys Conf. 1,3, East Meadow |
04/25/22 |
400 M |
01:49.80
|
46 |
East Meadow Invitational, East Meadow |
04/19/22 |
400 M |
01:37.54
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10 |
League meet 3 - boys Conf. 1,3, East Meadow |
04/11/22 |
800 M |
04:30.40
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2 |
League meet 1 - boys Conf. 1,3, Syosset HS |
03/28/22 |
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