Samantha Rowland
School: Farmingdale
Class: 2022
Grade:
|
|
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
1.25 Mi XC
|
Cross Country 2024 |
|
22:17.2
|
17:51.5
|
22:32.2
|
-
|
Cross Country 2023 |
|
22:04.2
|
18:02.6
h
|
-
|
-
|
Cross Country 2022 |
|
24:23.2
|
19:53.4
|
-
|
-
|
Cross Country 2021 |
SR |
25:49.9
|
20:46.6
|
-
|
09:02.3
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
Winter Track 22/23 |
|
03:54.37
|
06:12.14
|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1500 M
|
3000 M
|
Spring Track 2024 |
|
02:50.01
|
05:39.30
|
12:31.95
|
Spring Track 2023 |
|
-
|
05:37.91
|
12:44.81
|
2024 Cross Country Results
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
22:31.8
|
46 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
5K XC |
23:33.1
|
38 |
Class County Championships, Bethpage |
10/28/23 |
2.5 Mi / 4K XC |
18:02.6
|
37 |
North Shore vs South Shore, Bethpage |
10/11/23 |
5K XC |
23:10.4
|
21 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
5K XC |
22:04.2
PR
|
4 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
5K XC |
22:59.1
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
5K XC |
22:37.2
|
5 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
2.5 Mi / 4K XC |
19:02.6
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
5K XC |
24:23.2
|
72 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
24:39.2
|
18 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
2.5 Mi / 4K XC |
20:59.4
|
43 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
5K XC |
24:54.5
|
9 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
24:33.2
|
15 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
2.5 Mi / 4K XC |
19:53.4
|
24 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
2.5 Mi / 4K XC |
20:45.3
|
16 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
2021 Results |
5K XC |
26:41.5
|
28 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
2.5 Mi / 4K XC |
20:46.6
|
106 |
North Shore vs South Shore, Bethpage |
10/13/21 |
1.25 Mi XC |
09:02.3
PR
|
23 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
5K XC |
26:18.3
|
26 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
5K XC |
26:18.1
|
15 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
5K XC |
25:49.9
|
7 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
1500 M |
05:39.30
|
11 |
Class AAA Championships, Westbury HS |
05/22/24 |
3000 M |
12:44.04
|
12 |
Class AAA Championships, Westbury HS |
05/22/24 |
1500 M |
05:47.50
|
9 |
Division 1B Championships, Port Washington |
05/13/24 |
3000 M |
12:31.95
PR
|
8 |
Division 1B Championships, Port Washington |
05/13/24 |
1500 M |
05:42.81
|
18 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
800 M |
02:50.01
PR
|
18 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
2023 Results |
1500 M |
05:37.91
PR
|
18 |
Class AAA Championships, MacArthur HS |
05/22/23 |
3000 M |
12:44.81
|
11 |
Class AAA Championships, MacArthur HS |
05/22/23 |
1500 M |
05:48.68
|
10 |
Division 1A Championships, Farmingdale HS |
05/09/23 |
3000 M |
12:57.37
|
7 |
Division 1A Championships, Farmingdale HS |
05/09/23 |
1500 M |
05:52.53
|
11 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
1500 M |
05:53.59
|
10 |
East Meadow Invitational, East Meadow |
04/11/23 |
|