Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2023 |
SR |
18:33.8
|
15:30.2
|
-
|
Cross Country 2022 |
JR |
19:38.7
|
17:11.6
|
09:08.2
|
Cross Country 2021 |
SO |
19:45.1
|
17:02.3
|
-
|
Cross Country Spring 2021 |
FR |
20:34.6
|
-
|
09:23.5
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Winter Track 22/23 |
JR |
01:47.63
|
03:09.24
|
05:37.24
|
Winter Track 21/22 |
SO |
-
|
03:11.34
h
|
05:24.93
h
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
3200 M
|
Spring Track 2023 |
JR |
01:03.90
|
02:33.94
|
05:22.30
h
|
12:12.50
h
|
Spring Track 2022 |
SO |
-
|
02:23.70
h
|
05:13.20
|
-
|
Spring Track 2021 |
FR |
-
|
-
|
05:24.00
|
-
|
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
18:33.8
PR
|
26 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
5K XC |
19:19.3
|
4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
5K XC |
19:52.9
|
29 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
5K XC |
19:42.4
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
2.5 Mi / 4K XC |
15:30.2
PR
|
23 |
Bob Pratt Invitational, Sunken Meadow |
09/15/23 |
5K XC |
19:38.4
|
7 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
2.5 Mi / 4K XC |
17:13.8
|
27 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
5K XC |
20:03.1
|
17 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
19:38.7
|
41 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
5K XC |
20:09.1
|
6 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
5K XC |
21:18.7
|
28 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
22:21.4
|
98 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
5K XC |
20:50.8
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
2.5 Mi / 4K XC |
17:11.6
|
37 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
1.5 Mi XC |
09:08.2
PR
|
22 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
2021 Results |
5K XC |
20:36.3
|
21 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
19:45.1
|
27 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
5K XC |
20:33.6
|
17 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
5K XC |
20:44.7
|
22 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
5K XC |
21:38.6
|
43 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
5K XC |
23:38.5
|
45 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
5K XC |
22:02.3
|
28 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
5K XC |
23:12.5
|
68 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
2.5 Mi / 4K XC |
17:02.3
|
11 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
2021 Results |
5K XC |
21:00.5
|
39 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
5K XC |
20:59.4
|
16 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
21:23.7
|
12 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
5K XC |
20:34.6
|
16 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
5K XC |
21:15.0
|
23 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
5K XC |
21:04.8
|
23 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
1.5 Mi XC |
09:23.5
|
5 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
400 M |
01:03.90
PR
|
18 |
Division 1B Championships, Plainview HS |
05/09/23 |
3200 M |
12:12.50
|
|
League meet 4 - boys Conf. 1,3, Freeport HS |
04/25/23 |
800 M |
02:33.94
|
31 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
1600 M |
05:22.30
|
|
League meet 1 - boys Conf. 1,3, Port Washington |
03/28/23 |
2022 Results |
1600 M |
05:13.75
|
25 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
1600 M |
05:16.30
|
2 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
1600 M |
05:14.50
|
11 |
Frosh/Soph Meet North Shore, North Shore HS |
04/14/22 |
1600 M |
05:13.20
PR
|
3 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
1600 M |
05:13.20
|
19 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
800 M |
02:23.70
|
4 |
League meet 2 - boys Conf. 1,3, Port Washington |
04/04/22 |
2021 Results |
1600 M |
05:30.80
|
22 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
05/18/21 |
1600 M |
12:22.30
|
9 |
League meet 2 - boys Conf. 1,3, Oceanside HS |
05/07/21 |
1600 M |
05:24.00
|
8 |
League meet 1 - boys Conf. 1,3, Freeport HS |
05/04/21 |
|