Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2024 |
SR |
16:28.8
|
13:54.6
|
Cross Country 2023 |
JR |
17:27.4
|
14:56.9
|
Cross Country 2022 |
SO |
18:30.6
|
15:21.6
|
Cross Country 2021 |
FR |
19:24.3
|
16:03.9
|
Cross Country Spring 2021 |
|
19:05.5
|
-
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1600 M
|
3200 M
|
Winter Track 23/24 |
JR |
01:31.25
|
02:01.24
|
02:37.46
|
04:51.18
|
10:14.73
|
Winter Track 22/23 |
SO |
01:29.90
|
-
|
02:41.35
|
05:10.62
|
-
|
Winter Track 21/22 |
FR |
-
|
-
|
03:06.79
|
05:16.97
h
|
-
|
Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
Mile
|
3200 M
|
Spring Track 2024 |
JR |
55.30
|
01:56.46
|
04:29.41
|
04:31.2
|
-
|
Spring Track 2023 |
SO |
54.80
h
|
02:01.35
|
04:42.50
|
-
|
10:30.10
h
|
Spring Track 2022 |
FR |
01:00.36
|
02:12.81
|
05:06.40
h
|
-
|
-
|
2024 Cross Country Results
23/24 Winter Track Results
Event |
Time |
Place |
Meet |
Date |
800 M |
02:01.24
PR
|
7 |
North Shore HS Pre-National Invitational, North Shore HS |
02/16/24 |
1000 M |
02:37.46
PR
|
4 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/12/24 |
1000 M |
02:39.47
|
1 |
County Championship Class A, St. Anthony's HS |
02/05/24 |
1000 M |
02:42.51
|
28 |
Armory Officials Hall of Fame Invitational, Armory |
01/19/24 |
1000 M |
02:46.04
|
3 |
Conference 2 Championships, St. Anthony's HS |
01/16/24 |
1600 M |
05:06.61
|
5 |
Conference 2 Championships, St. Anthony's HS |
01/16/24 |
1600 M |
04:51.18
PR
|
4 |
Groups D & E Format C, St. Anthony's HS |
12/19/23 |
3200 M |
10:14.73
PR
|
9 |
Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS |
12/15/23 |
600 M |
01:31.25
|
2 |
Groups C & E Format B, St. Anthony's HS |
12/11/23 |
1000 M |
02:42.58
|
5 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
1600 M |
04:52.02
|
13 |
Groups B & E Format A, St. Anthony's HS |
12/06/23 |
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
800 M |
01:56.46
PR
|
1 |
Massapequa Last Chance, Massapequa HS |
06/03/24 |
800 M |
01:59.90
|
7 |
State Qualifier Meet, Syosset HS |
05/30/24 |
800 M |
01:57.33
|
2 |
Class AAA Championships, Westbury HS |
05/22/24 |
1600 M |
04:34.01
|
1 |
Division 1B Championships, Port Washington |
05/13/24 |
800 M |
02:01.11
|
1 |
Division 1B Championships, Port Washington |
05/13/24 |
Mile |
04:31.2
PR
|
37 |
Glenn D. Loucks Games 2024, White Plains HS |
05/09/24 |
800 M |
01:59.86
|
1 |
Port Washington Invite, Port Washington |
04/27/24 |
1600 M |
04:29.41
PR
|
1 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
800 M |
01:59.58
|
3 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
1600 M |
04:42.10
h
|
|
League meet 4 - boys Conf. 1,3, Port Washington |
04/15/24 |
800 M |
02:01.80
h
|
|
League meet 3 - boys Conf. 1,3, Syosset HS |
04/08/24 |
1600 M |
04:41.80
h
|
|
League meet 2 - boys Conf. 1,3, Port Washington |
04/02/24 |
400 M |
55.30
|
|
League meet 1 - boys Conf. 1,3, Hicksville |
03/25/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
19:06.8
|
104 |
NYSPHSAA State Meet, Unspecified |
11/11/23 |
5K XC |
18:18.0
|
47 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
5K XC |
19:04.7
|
51 |
Class County Championships, Bethpage |
10/28/23 |
5K XC |
18:22.0
|
12 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
5K XC |
18:25.8
|
26 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
5K XC |
17:27.4
|
8 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
5K XC |
17:52.5
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
5K XC |
19:20.8
|
68 |
Bob Pratt Invitational, Sunken Meadow |
09/15/23 |
5K XC |
18:07.7
|
11 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
2.5 Mi / 4K XC |
14:56.9
|
8 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
5K XC |
19:10.0
|
52 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
18:30.6
|
36 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
18:58.8
|
17 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
18:44.5
|
12 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
5K XC |
19:49.8
|
12 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
2.5 Mi / 4K XC |
15:21.6
|
10 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
5K XC |
18:50.2
|
15 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
2021 Results |
5K XC |
19:34.3
|
1 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
19:24.3
|
12 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
5K XC |
20:56.6
|
15 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
5K XC |
20:02.8
|
12 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
5K XC |
20:59.2
|
14 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
5K XC |
19:30.0
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
5K XC |
19:58.1
|
5 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
2.5 Mi / 4K XC |
16:03.9
|
5 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
2021 Results |
5K XC |
19:05.5
|
41 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
5K XC |
19:08.3
|
6 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
19:23.6
|
3 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
5K XC |
20:24.8
|
13 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
5K XC |
19:43.9
|
9 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
5K XC |
20:50.3
|
19 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
5K XC |
20:43.8
|
24 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
800 M |
01:56.46
PR
|
1 |
Massapequa Last Chance, Massapequa HS |
06/03/24 |
800 M |
01:59.90
|
7 |
State Qualifier Meet, Syosset HS |
05/30/24 |
800 M |
01:57.33
|
2 |
Class AAA Championships, Westbury HS |
05/22/24 |
1600 M |
04:34.01
|
1 |
Division 1B Championships, Port Washington |
05/13/24 |
800 M |
02:01.11
|
1 |
Division 1B Championships, Port Washington |
05/13/24 |
Mile |
04:31.2
PR
|
37 |
Glenn D. Loucks Games 2024, White Plains HS |
05/09/24 |
800 M |
01:59.86
|
1 |
Port Washington Invite, Port Washington |
04/27/24 |
1600 M |
04:29.41
PR
|
1 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
800 M |
01:59.58
|
3 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
1600 M |
04:42.10
|
|
League meet 4 - boys Conf. 1,3, Port Washington |
04/15/24 |
800 M |
02:01.80
|
|
League meet 3 - boys Conf. 1,3, Syosset HS |
04/08/24 |
1600 M |
04:41.80
|
|
League meet 2 - boys Conf. 1,3, Port Washington |
04/02/24 |
400 M |
55.30
|
|
League meet 1 - boys Conf. 1,3, Hicksville |
03/25/24 |
2023 Results |
800 M |
02:01.35
|
7 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
800 M |
02:06.23
|
8 |
Class AAA Championships, MacArthur HS |
05/22/23 |
1600 M |
04:42.50
|
2 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
800 M |
02:03.40
|
4 |
Division 1B Championships, Plainview HS |
05/09/23 |
400 M |
54.80
|
|
League meet 4 - boys Conf. 1,3, Freeport HS |
04/25/23 |
800 M |
02:03.68
|
2 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
400 M |
54.94
|
2 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
3200 M |
10:39.40
|
|
League meet 3 - boys Conf. 1,3, Port Washington |
04/18/23 |
1600 M |
04:47.17
|
4 |
Port Washington Invitational, Port Washington |
04/15/23 |
800 M |
02:07.30
|
|
League meet 2 - boys Conf. 1,3, Massapequa HS |
04/04/23 |
1600 M |
04:48.10
|
2 |
Valley Stream Challenge, VS North |
04/01/23 |
3200 M |
10:30.10
|
|
League meet 1 - boys Conf. 1,3, Port Washington |
03/28/23 |
2022 Results |
800 M |
02:12.81
|
3 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
1600 M |
05:06.40
|
5 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
800 M |
02:16.50
|
8 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
04/25/22 |
400 M |
01:00.36
|
58 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
|