Season |
Class |
100 M
|
200 M
|
400 M
|
Long Jump
|
Triple Jump
|
| Spring Track 2023 |
SR |
14.12
|
-
|
01:16.00
h
|
15 Ft 7 In
|
34 Ft 5.25 In
|
| Spring Track 2022 |
JR |
-
|
29.70
h
|
-
|
15 Ft 1.50 In
|
34 Ft 11.50 In
|
| Spring Track 2021 |
SO |
-
|
28.74
|
01:11.04
|
-
|
32 Ft 11.25 In
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2022 |
SR |
23:26.6
|
21:34.9
|
| Cross Country 2021 |
JR |
24:26.2
|
21:26.5
|
| Cross Country Spring 2021 |
SO |
24:51.6
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
Long Jump
|
Triple Jump
|
| Winter Track 22/23 |
SR |
08.13
|
48.83
|
15 Ft 4 In
|
33 Ft 6.25 In
|
| Winter Track 21/22 |
JR |
08.32
h
|
48.49
h
|
15 Ft 4.50 In
|
33 Ft 5.50 In
|
| Winter Track 19/20 |
FR |
09.02
|
53.60
h
|
-
|
29 Ft 10.25 In
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| Triple Jump |
34 Ft 5.25 In
|
1 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| Triple Jump |
33 Ft 6.25 In
|
3 |
Class A Championships, Carle Place HS |
05/24/23 |
| Long Jump |
14 Ft 6.25 In
|
2 |
Division 4B Championships, Wheatley HS |
05/08/23 |
| Triple Jump |
33 Ft 4 In
|
1 |
Division 4B Championships, Wheatley HS |
05/08/23 |
| 400 M |
01:16.00
|
|
League meet 5 - girls Conf. 2,4, Oyster Bay HS |
05/02/23 |
| 100 M |
14.12
PR
|
2 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
| Long Jump |
14 Ft 6.50 In
|
|
League meet 4 - girls Conf. 2,4, West Hemp |
04/25/23 |
| Triple Jump |
33 Ft 2 In
|
|
League meet 4 - girls Conf. 2,4, West Hemp |
04/25/23 |
| Long Jump |
14 Ft 3 In
|
1 |
League meet 3 - girls Conf. 2,4, Carle Place HS |
04/18/23 |
| Triple Jump |
30 Ft 7 In
|
1 |
League meet 3 - girls Conf. 2,4, Carle Place HS |
04/18/23 |
| Triple Jump |
33 Ft 8 In
|
1 |
League meet 2 - girls Conf. 2,4, North Shore HS |
04/04/23 |
| Long Jump |
15 Ft 7 In
PR
|
|
League meet 2 - girls Conf. 2,4, North Shore HS |
04/04/23 |
| Triple Jump |
33 Ft 2 In
|
3 |
Valley Stream Challenge, VS North |
04/01/23 |
| Triple Jump |
31 Ft 6.50 In
|
1 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
03/28/23 |
| Long Jump |
14 Ft 3 In
|
1 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
03/28/23 |
| 2022 Results |
| Triple Jump |
34 Ft 11.50 In
PR
|
1 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| Long Jump |
14 Ft 8 In
|
7 |
Class A Championships, CS Harbor HS |
05/23/22 |
| Triple Jump |
34 Ft 5 In
|
2 |
Class A Championships, CS Harbor HS |
05/23/22 |
| Long Jump |
14 Ft 6.75 In
|
5 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
| Triple Jump |
34 Ft 5 In
|
1 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
| Long Jump |
13 Ft 10 In
|
1 |
League meet 4 - girls Conf. 2,4, Friends Ac. |
04/25/22 |
| Triple Jump |
31 Ft 10 In
|
1 |
League meet 4 - girls Conf. 2,4, Friends Ac. |
04/25/22 |
| Triple Jump |
31 Ft 9 In
|
1 |
League meet 3 - girls Conf. 2,4, Carle Place HS |
04/11/22 |
| 200 M |
29.70
|
5 |
League meet 2 - girls Conf. 2,4, Island Trees HS |
04/04/22 |
| Triple Jump |
32 Ft 1 In
|
1 |
League meet 2 - girls Conf. 2,4, Island Trees HS |
04/04/22 |
| Long Jump |
15 Ft 1.50 In
|
6 |
Valley Stream Challenge, VS North |
04/02/22 |
| Long Jump |
14 Ft 8.50 In
|
1 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
03/28/22 |
| Triple Jump |
31 Ft 10 In
|
1 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
03/28/22 |
| 2021 Results |
| Triple Jump |
31 Ft 9 In
|
2 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
| Triple Jump |
32 Ft 11.25 In
|
1 |
Class A Championships, Mitchel Complex |
06/10/21 |
| Triple Jump |
32 Ft 2.50 In
|
1 |
Division 4B Championships, CS Harbor HS |
05/27/21 |
| 200 M |
28.74
PR
|
3 |
League meet 5 - girls Conf. 2,4, Malverne HS |
05/21/21 |
| Triple Jump |
31 Ft 2 In
|
1 |
League meet 5 - girls Conf. 2,4, Malverne HS |
05/21/21 |
| 200 M |
30.14
|
6 |
League meet 4 - girls Conf. 2,4, Friends Ac. |
05/18/21 |
| Triple Jump |
30 Ft 10 In
|
1 |
League meet 4 - girls Conf. 2,4, Friends Ac. |
05/18/21 |
| 200 M |
29.54
|
4 |
League meet 3 - girls Conf. 2,4, Wantagh HS |
05/11/21 |
| Triple Jump |
30 Ft 8 In
|
1 |
League meet 3 - girls Conf. 2,4, Wantagh HS |
05/11/21 |
| 200 M |
29.74
|
3 |
League meet 2 - girls Conf. 2,4, Wheatley HS |
05/07/21 |
| Triple Jump |
27 Ft 7 In
|
4 |
League meet 2 - girls Conf. 2,4, Wheatley HS |
05/07/21 |
| 400 M |
01:11.04
PR
|
4 |
League meet 1 - girls Conf. 2,4, Friends Ac. |
05/04/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
24:24.0
|
44 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
24:50.0
|
14 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
| 5K XC |
23:26.6
PR
|
9 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 5K XC |
29:19.3
|
16 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 2.5 Mi / 4K XC |
21:34.9
|
14 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
| 5K XC |
26:49.7
|
5 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
| 2021 Results |
| 5K XC |
26:08.0
|
55 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
24:26.2
|
39 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
25:51.6
|
79 |
Ocean Breeze Ed Bowes Invitational 2021, Ocean Breeze |
10/23/21 |
| 5K XC |
25:44.1
|
13 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
25:44.1
|
41 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
29:15.2
|
126 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 5K XC |
25:10.8
|
6 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
26:04.0
|
14 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
28:16.4
|
11 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
| 2.5 Mi / 4K XC |
21:26.5
PR
|
17 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
| 2021 Results |
| 5K XC |
24:51.6
|
3 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
26:50.3
|
5 |
League Meet #5 - Conference 4, Eisenhower Park |
04/09/21 |
| 5K XC |
27:02.8
|
14 |
League Meet #4 - Conference 4, Eisenhower Park |
03/29/21 |
| 5K XC |
26:30.1
|
5 |
League Meet #3 - Conference 4, Eisenhower Park |
03/23/21 |
| 5K XC |
27:01.2
|
19 |
League Meet #2 - Conference 4, Eisenhower Park |
03/18/21 |
| 5K XC |
29:41.2
|
3 |
League Meet #1 - Conference 4, Eisenhower Park |
03/11/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| Long Jump |
15 Ft 4 In
|
5 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
| Triple Jump |
32 Ft 2 In
|
3 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
| Long Jump |
14 Ft 11 In
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/10/23 |
| Triple Jump |
32 Ft 4 In
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/10/23 |
| 55 M |
08.13
PR
|
19 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
| Triple Jump |
33 Ft 6.25 In
|
2 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
| Triple Jump |
33 Ft 6.25 In
PR
|
3 |
North Shore HS Invitational, North Shore HS |
12/26/22 |
| 55 M |
08.15
|
43 |
North Shore HS Invitational, North Shore HS |
12/26/22 |
| 55 M |
08.29
|
14 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| Long Jump |
14 Ft 5.50 In
|
8 |
Groups A & B, St. Anthony's HS |
12/05/22 |
| 300 M |
48.83
|
27 |
Groups A & B, St. Anthony's HS |
12/05/22 |
| 21/22 Results |
| Triple Jump |
33 Ft 5.50 In
|
5 |
State Qualifier Meet, St. Anthony's HS |
02/16/22 |
| Long Jump |
15 Ft 4.50 In
PR
|
3 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
| Triple Jump |
33 Ft 1.75 In
|
2 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
| Long Jump |
14 Ft 6.75 In
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
| Triple Jump |
33 Ft 5.50 In
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
| 300 M |
48.49
|
14 |
Groups A & D, St. Anthony's HS |
01/04/22 |
| Triple Jump |
31 Ft 10 In
|
2 |
Groups A & D, St. Anthony's HS |
01/04/22 |
| Triple Jump |
32 Ft 9 In
|
2 |
Groups D & F, St. Anthony's HS |
12/15/21 |
| 55 M |
08.32
|
17 |
Groups C & D, St. Anthony's HS |
12/08/21 |
| Long Jump |
13 Ft 8.50 In
|
9 |
Groups C & D, St. Anthony's HS |
12/08/21 |
| 19/20 Results |
| Triple Jump |
28 Ft 3.50 In
|
11 |
Class B County Championships, St. Anthony's HS |
02/05/20 |
| Triple Jump |
8 Ft
|
17 |
Bullis Speed Champion Invitational, Armory |
01/25/20 |
| Triple Jump |
29 Ft 10.25 In
|
5 |
Conference 4 Championships, St. Anthony's HS |
01/16/20 |
| Triple Jump |
26 Ft 7 In
|
|
Groups C & F, St. Anthony's HS |
01/07/20 |
| Triple Jump |
26 Ft 7 In
|
26 |
Groups C & F, St. Anthony's HS |
01/07/20 |
| 55 M |
09.02
|
61 |
Groups B & F, St. Anthony's HS |
12/18/19 |
| 300 M |
53.60
|
|
Groups D & F, St. Anthony's HS |
12/12/19 |
|
